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Body Groove

Body Groove

Dance fitness for every body

984 ratings
493 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 20, 2017
  • August 22, 2026

Features

Developer

Body Groove LLC
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About

This app offers a fun, at-home dance fitness program designed for women of all fitness levels. It focuses on simple, joint-friendly movements, making it accessible even for those who can exercise while seated. Access a vast library of workouts on any device with a membership.

✓At-home dance fitness
✓Joint-friendly movements
✓Suitable for all fitness levels
✓Can be done seated
✓Access to 800+ workouts
✓Multi-device access
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What users say

Summarized from real user reviews of Body Groove. Based on 984 reviews and a 4.7/5 average, it highlights the 6 positives and 3 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 💃Fun and enjoyable exercise
  • 👍Inclusive for all abilities and body types
  • 🙌Boosts confidence and self-love
  • 🌟Uplifting and motivating instructors
  • 🕺Variety of dance styles and workouts
  • 🧘‍♀️Incorporates yoga, Pilates, and meditation

Negative things

  • 🤔Difficulty cancelling subscription
  • 🤖Technical issues with the app
  • 🕰️Wish for more frequent content updates
See all reviews

What's New in Body Groove

10.401.1

August 22, 2026

* Bug fixes * Performance improvements

Subscription plans

Body Groove Subscription

Subscribe for full access to our library

$19.991 Month
How to cancel Body Groove subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Too expensive.🙁

It looks like something I would enjoy trying but it looks too expensive to even trial.
Leafy RLeafy R

Fantastic

Doing body groove gives me a bit body confidence and I enjoy dancing, Misty encourages me to do it everyday as she is so inspirational and I like that I can choose how I want to dance and at what level it is also a very important part of my day as it's my brain food and my time to switch off from the world around me so thank you Misty 🥰
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Zarra22Zarra22

Mental health

Not only does Body Groove keep me moving, it also creates a safe space for me to self sooth and calm emotions.
LjcaperLjcaper

Charged me but couldn’t access

Would’ve loved to try but the app just didn’t work. Kinda disappointed.
Kristii15Kristii15

The best place to have fun while exercising!

I’ve been a member since 2020 and this application has made it so easy to dance and follow along from anywhere.
The best app on my phone by far.
NicoleSoulNicoleSoul
See 488 more reviews

User experience

🐞

Reported Bugs

2 issues

Trouble accessing content after subscription

Bug

Inconsistent performance across devices

Bug
✨

Requested Features

3 requests

More sorting and filtering options in the app

Feature

Integration with fitness tracking devices

Feature

Ability to download or save favorite workouts

Feature

FAQ

What is Body Groove?

Body Groove is an at-home dance fitness program designed to be fun and effective for women of all fitness levels. It emphasizes simple, joint-friendly movements that can even be performed while seated, making it accessible to everyone. The program aims to deliver results without the need for complicated choreography or high-impact exercises.

What kind of workouts does Body Groove offer?

Body Groove offers over 800 super-fun dance workouts. These workouts are designed to be easy to follow, focusing on simple moves that are adapted to suit your body. The program avoids complex choreography and high-impact, joint-pounding movements common in other exercise programs.

How much does Body Groove cost?

Access to all features and content requires a monthly subscription to Body Groove. Pricing can vary by region and will be confirmed before purchase within the app. Subscription payments automatically renew unless deactivated at least 24 hours before the end of the current cycle.

What devices can I use Body Groove on?

A Body Groove membership provides access to its entire library of workouts on your computer, smartphone, and all available apps. This allows you to exercise at home on your preferred device.

Is Body Groove suitable for beginners or people with joint pain?

Yes, Body Groove is specifically designed for everyone, including those who are not fitness experts or in great shape. It focuses on simple, low-impact movements that are gentle on the joints, and can even be done while sitting down. This makes it an ideal option for individuals looking for a less strenuous yet effective workout.