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Body Groove

Body Groove

Dance fitness for every body

992 ratings
500 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

Released
December 20, 2017
Updated
August 22, 2026

Features

Developer

Body Groove LLC
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About

This app offers a fun, at-home dance fitness program designed for women of all fitness levels. It focuses on simple, joint-friendly movements, making it accessible even for those who can exercise while seated. Access a vast library of workouts on any device with a membership.

✓At-home dance fitness
✓Joint-friendly movements
✓Suitable for all fitness levels
✓Can be done seated
✓Access to 800+ workouts
✓Multi-device access
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What users say about Body Groove

Reviews of Body Groove are mostly positive: the Health & Fitness app is rated 4.7/5 from 992 App Store ratings. What users like most: fun and enjoyable exercise, inclusive for all abilities and body types. Top complaints: difficulty cancelling subscription, technical issues with the app. Summarized from real user reviews.

Positive things

  • 💃Fun and enjoyable exercise
  • 👍Inclusive for all abilities and body types
  • 🙌Boosts confidence and self-love
  • 🌟Uplifting and motivating instructors
  • 🕺Variety of dance styles and workouts
  • 🧘‍♀️Incorporates yoga, Pilates, and meditation

Negative things

  • 🤔Difficulty cancelling subscription
  • 🤖Technical issues with the app
  • 🕰️Wish for more frequent content updates
See all reviews

What's New in Body Groove

10.401.1

August 22, 2026

* Bug fixes * Performance improvements

2

Subscriptions & In-App Purchases

Body Groove Subscription

Subscribe for full access to our library

$19.991 Month
How to cancel Body Groove subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Love to dance!

What a wonderful way to be of service to my body and soul. Log on to this app for one session and be happy for the rest of the day!
GSgrateful for this service

Helene

I’ve been a Body Groover for a handful of years now. Love every moment, even when my energy is waning. The positivity and acceptance for dancing my own way is uplifting and revitalizing! There’s no way to go wrong with this healthy movement program. The best endorphin rush ever!!!
HHelStell

No free options

There is no videos you can watch for free. None! You are forced to subscribe and pay $120 a year.
Ddanilcrawford

Disappointing

Cannot connect to my tv and that is why I purchased it. Very disappointed and wish I could get a refund
WWeirs25

Gratitude

I absolutely love body groove. I do at least one dance before I walk out my door and now I’m doing the 30 day challenge and Misty Your words of wisdom are so inspiring and challenging that I am a lifer, and I am grateful to be a part of this tribe.
Blessings of gratitude 🙏
RIRich I’am!
See 495 more reviews

User experience

🐞

Reported Bugs

2 issues

Trouble accessing content after subscription

Bug

Inconsistent performance across devices

Bug
✨

Requested Features

3 requests

More sorting and filtering options in the app

Feature

Integration with fitness tracking devices

Feature

Ability to download or save favorite workouts

Feature

FAQ

What is Body Groove?

Body Groove is an at-home dance fitness program designed to be fun and effective for women of all fitness levels. It emphasizes simple, joint-friendly movements that can even be performed while seated, making it accessible to everyone. The program aims to deliver results without the need for complicated choreography or high-impact exercises.

What kind of workouts does Body Groove offer?

Body Groove offers over 800 super-fun dance workouts. These workouts are designed to be easy to follow, focusing on simple moves that are adapted to suit your body. The program avoids complex choreography and high-impact, joint-pounding movements common in other exercise programs.

How much does Body Groove cost?

Access to all features and content requires a monthly subscription to Body Groove. Pricing can vary by region and will be confirmed before purchase within the app. Subscription payments automatically renew unless deactivated at least 24 hours before the end of the current cycle.

What devices can I use Body Groove on?

A Body Groove membership provides access to its entire library of workouts on your computer, smartphone, and all available apps. This allows you to exercise at home on your preferred device.

Is Body Groove suitable for beginners or people with joint pain?

Yes, Body Groove is specifically designed for everyone, including those who are not fitness experts or in great shape. It focuses on simple, low-impact movements that are gentle on the joints, and can even be done while sitting down. This makes it an ideal option for individuals looking for a less strenuous yet effective workout.