234+ iOS apps curated and reviewed
The best dance fitness for women apps on iPhone average 4.7★ across 234+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (5) | No | No | May 2026 |
| 2 |  | Free | 4.6★ (18K) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.7★ (28K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.7★ (3.4K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.2★ (5.4K) | Yes | Yes | Jul 2026 |
| 6 |  | Free | 4.9★ (13K) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 4.5★ (29K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.8★ (12K) | No | Yes | Jul 2026 |
Engage in fun dance workouts with friends using augmented reality. Learn new moves and track your fitness goals with personalized exercise and calorie recommendations. Improve your metabolism and immune system while toning your body.
This app offers fun dance fitness routines for weight loss and body toning. Enjoy a variety of dance styles and personalized challenges to make exercise enjoyable and effective from home.
Engage in fun, easy dance workouts designed for weight loss and fitness. This app offers a 28-day challenge with short, effective routines in various dance styles. Track your progress and get motivated to achieve your fitness goals at home.
This app offers low-impact, seated dance workouts designed for women over 40. It focuses on gentle movement, building consistency, and fostering a supportive community without pressure or judgment. Reconnect with your body and build confidence through accessible, at-home fitness.
Dance your way to fitness with fun, expert-designed lessons. This app offers personalized dance and meal plans to help you burn calories, improve flexibility, and achieve weight loss goals from home.
Transform your fitness with a global dance-fitness party. This app offers a wide variety of engaging and effective dance workouts for weight loss and staying fit. Join millions worldwide and make every workout a fun, energizing dance party.
Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.
This app offers a comprehensive fitness program designed specifically for women, featuring various workout programs for different goals and fitness levels. It includes meal plans, progress tracking, and guidance to help users achieve their health and confidence goals.
This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.
This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.
This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.
This app offers personalized, progressive at-home workout plans based on your fitness goals. Explore over 20 class types and 10,000 on-demand sessions, with options for cycle syncing, mood-based suggestions, and challenges. Designed for women, it aims to boost body literacy and foster a love for movement.
This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.
Learn to dance step-by-step with professional instructors. Access a vast library of classes, adjust tempo, loop moves, and view from multiple angles. Master various dance styles at your own pace.
This app offers gentle, easy-to-follow line dance routines designed for seniors to improve fitness, balance, and flexibility. Enjoy fun, low-impact workouts in your living room, with options for weight loss and chair dancing.
Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.
This fitness platform offers a blend of sculpting, dance cardio, and strength training led by a celebrity trainer. It provides over 1,000 on-demand and live classes for all fitness levels, including prenatal and postnatal options. Workouts are designed to be effective, fun, and accessible anytime, anywhere, with offline viewing available.
This app offers dance fitness workouts designed to boost confidence and promote body positivity through movement. Developed by a renowned choreographer, it provides fun routines for all skill levels with new content added weekly.
This app offers a fun, at-home dance fitness program designed for women of all fitness levels. It focuses on simple, joint-friendly movements, making it accessible even for those who can exercise while seated. Access a vast library of workouts on any device with a membership.
This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.