Best Exercise Apps For Women Free Plans

4.5😞(29K ratings)

FreeIn-App Purchases

Organic Fit: Workout for Women screenshot 1

Organic Fit: Workout for Women screenshot 2

Organic Fit: Workout for Women screenshot 3

Organic Fit: Workout for Women screenshot 4

Organic Fit: Workout for Women screenshot 5

Organic Fit: Workout for Women screenshot 6

Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with guided video exercises and track progress with built-in milestones. Integrate with health apps for a holistic approach to a healthier lifestyle.

What We Love

🚀 Great workouts
🔋 Convenient home workouts
👍 Easy to follow instructions
💪 Noticeable results
🌟 Motivating app

Room to Improve

🐛 Glitchy app performance
🤔 Lack of customization options
💰 Expensive subscription
🍔 Repetitive meal plans
🤷‍♀️ Poor customer service

Sweat: Fitness App For Women by The Bikini Body Training Company Pty Ltd

Workout At Home Or In The Gym

Strong Contender

4.6😊(43K ratings)

FreeIn-App Purchases

#27in Health & Fitness

Sweat: Fitness App For Women screenshot 1

Sweat: Fitness App For Women screenshot 2

Sweat: Fitness App For Women screenshot 3

Sweat: Fitness App For Women screenshot 4

Sweat: Fitness App For Women screenshot 5

Sweat: Fitness App For Women screenshot 6

Access a vast library of home and gym workouts designed for women, led by world-class trainers. Offers diverse programs, exercise demonstrations, and community support to help you achieve your fitness goals.

What We Love

🚀 Great variety of workouts
👍 Easy to follow instructions
👍 Customizable programs
👍 Motivating community
👍 Convenient home workouts
👍 Comprehensive meal plans
👍 Detailed exercise videos
👍 Helpful for beginners

Room to Improve

🐛 App crashes and freezes
🐛 Inaccurate workout tracking
🐛 Confusing user interface
🔋 High battery consumption
💡 Lack of flexibility in meal plans
💡 Limited equipment-free options

Workout For Women Fitness Plan by Vera Molofeeva

Lose Weight Home. Get Fit Gym

Worth Considering

Free Workout Planner: RoyalApp

4.6😊(8.8K ratings)

FreeAdsIn-App Purchases

Workout For Women Fitness Plan screenshot 1

Workout For Women Fitness Plan screenshot 2

Workout For Women Fitness Plan screenshot 3

Workout For Women Fitness Plan screenshot 4

Workout For Women Fitness Plan screenshot 5

Workout For Women Fitness Plan screenshot 6

This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

What We Love

🎉 Customizable workouts
👍 Free app with no in-app purchases
💪 Effective for weight loss and fitness
🤸‍♀️ Suitable for all ages and fitness levels
🔥 Motivating and challenging workouts

Room to Improve

🐛 Inconsistent tracking of workout progress
🤖 Dislike for the male coach voice
📺 Low-quality exercise demonstrations
💰 Previously free app now requires paid subscription
🙄 Frustrating ad placement and inability to close them

More Exercise Apps For Women Free Plans apps to explore

Gym workout planner Free APP

Women Workouts - Weight Loss

(0)

Lose Weight, Fitness Coach

Short, effective 7-minute workoutsNo equipment requiredPersonalized workout plans

This app offers short, effective home workouts designed for women to burn fat and lose weight. It provides personalized plans, animation guidance, and progress tracking to help users build a consistent exercise habit and improve overall health.

(1.4K)

Nike Training Club

Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Radiance: Home Fitness Workout

(283K)

free

Dance & Exercise for Women

On-demand home workouts (dance, Pilates, cardio)Personalized meal plans (classic, vegan, protein)Extensive cookbook with 300+ recipes

Achieve your health and happiness goals with a comprehensive home fitness, meal planning, and mindfulness app. Explore diverse workouts, personalized meal plans, and relaxation tools guided by world-class trainers. It's designed to make your wellness journey fun and effective.

(7.2K)

#1 Fitness Program For Women

Good Fitness

Home and gym workoutsPrograms for all fitness levelsPostpartum recovery programs

This app offers a comprehensive fitness program designed specifically for women, featuring various workout programs for different goals and fitness levels. It includes meal plans, progress tracking, and guidance to help users achieve their health and confidence goals.

(12K)

Home Fitness for Weight Loss

Workout Exercises to Get Fit

Personalized training plansHeart rate monitoringWater balance tracking

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

(59K)

Home Fitness Coach: FitCoach

Daily Workouts for Weight Loss

Personal training plansStep trackerWorkout history

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

WeBurn: Home Workout for Women

(65K)

subscription

Lose Belly Fat and Burn Weight

7-minute HIIT workoutsPersonalized workout plansTargeted calorie burn

This app offers quick, 7-minute high-intensity interval training (HIIT) workouts designed specifically for women. It provides personalized plans, various workout programs, and customizable intensity levels to help users achieve their fitness goals from home.

Workouts for everyone

On-demand workout routines and videosExercise and equipment tutorialsActivity tracking and fitness profile

This app offers on-demand workout routines, exercise tutorials, and activity tracking for all fitness levels. Members gain access to exclusive features like discounts, class scheduling, and gym crowd insights.

Weight Loss For Women Workout

(816K)

free

Lose Weight Fast at Home

Personalized fitness and weight loss plansQuick HIIT workouts for fast fat burningProgress tracking and motivation tools

This fitness app offers personalized home workout plans and quick HIIT sessions designed specifically for women to burn fat and achieve fitness goals. It includes progress tracking, guided instructions with 3D animations, and requires no equipment, making it convenient for daily use.

⚽ Sports

(1)

ad-supported

Female Fitness, Women Workout

Abs Workout, Women Fitness

30-day systematic workout planAnimations and video guidesNo equipment needed

Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.

(3.8K)

Lose Fat Exercises for Women

Fat Training for Weight Loss

Customizable workoutsCalorie trackerDaily exercise reminders

This app offers a free, efficient way for women to burn calories and get fit at home. It features customizable workouts, a calorie tracker, and daily reminders to help users achieve their weight loss goals in 30 days. No equipment is needed, making it convenient for any time or place.

(51)

Woman Exercise 30 Days Workout

30-Day Workout Plan for Women

Female Fitness - Fit at Home

(0)

Workout Plan For Women

Multiple female workout routinesProgress tracking with statisticsLive training with timer

This app provides female-focused workout routines designed for home use, ranging from 7 to 30 minutes. It includes progress tracking, live training with timers, and detailed exercise instructions with videos to help users achieve their fitness goals.

(4)

Fit Woman: Workout for Women

Home fitness for weight loss

Live-streaming workout sessionsBodyweight training (no equipment needed)Exclusive exercise routines by fitness pros

This app offers home fitness routines for weight loss, featuring live-streaming workouts and bodyweight exercises. Users can choose from expert-developed plans or create their own, with options for personalized programs based on individual goals and body type. It emphasizes a one-time payment model without auto-renewals.

(3)

Gym Workout Planner For Women

Strength Training Workouts

Personalized workout regimens250+ free exercises with HD videosAI-powered fitness chat

This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

(5K)

by Ladies Edge Enterprises LLC

The Ladies Edge

23-minute workoutsWorkout anytime, anywhereStructured fitness programs

This app offers quick, effective 23-minute at-home workouts for women aiming to build strength, energy, and confidence. Designed for busy schedules, it provides structured programs and a supportive community to help users stay consistent and achieve results without lengthy sessions.

(438)