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The Ladies Edge

The Ladies Edge

by Ladies Edge Enterprises LLC

387 ratings
31 reviews
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • February 23, 2026
  • August 20, 2026

Features

Developer

Ladies Edge Enterprises LLC
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iphone
ipad
⭐31
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❓5 answered
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About

This app offers quick, effective 23-minute at-home workouts for women aiming to build strength, energy, and confidence. Designed for busy schedules, it provides structured programs and a supportive community to help users stay consistent and achieve results without lengthy sessions.

✓23-minute workouts
✓Workout anytime, anywhere
✓Structured fitness programs
✓Supportive community
✓Fitness for real life
✓Build strength and confidence
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What's New in The Ladies Edge

1.3.0

August 20, 2026

This update brings you new features, bug fixes, and performance improvements to provide you a better experience. To make sure you don't miss a thing, stay updated with the latest version.

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User reviews

Most RecentHighest RatedLowest Rated

Strength and agility!

These workouts provided a whole body workout to include strength, agility, flexibility, and cardio endurance! Many options and optional
Exercises for those with injuries.
TifaniJoTifaniJo

THE BEST WORKOUT APP!!

So user friendly and easy to use! Everything is organized and perfectly laid out. Just click away to wherever you need to go. Workouts are so quick and easy to access! You can’t beat this program and this AMAZING community of uplifting ladies holding you accountable and calling you to a higher standard of living!
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Mrs K. EllisMrs K. Ellis

Amazing app!

10/10 would recommend the app but 100/100 recommend the workout program and community
jgore1426jgore1426

LOVE!!

Love love LOVE!! The app is amazing on its own, but what truly sets it apart is the incredible community behind it. TLE brings women together in the best way. We’re all in this side by side, supporting and cheering each other on every single day. 💕
Klaa91Klaa91

Best Workout Program + Community

The TLE APP has made it that much easier to access my 23min workouts & literally take them with me anywhere I go! No excuses to not show up! +++ it is SO fast, the app layout is so clean + user friendly! 100/10!!! WELL DONE!
23forme23forme
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FAQ

What kind of workouts does The Ladies Edge offer?

The app provides short, powerful 23-minute workouts designed to build strength, energy, and confidence. These include programs like the 7-Day Start, TLE Kick-Start, and The Daily Workout, all accessible within the app.

Can I do these workouts if I have a busy schedule?

Yes, the app is specifically designed for real life and busy schedules. The 23-minute sessions are intended to fit into your day without requiring hours or complicated plans, helping you stay consistent.

Is there a cost to use The Ladies Edge?

The description implies that the app offers workouts for free, with the possibility of in-app purchases for additional content or features. Users can download the app and access its core offerings.

Where can I do the workouts?

You can do the workouts anytime and anywhere. Whether you prefer exercising at home, at the gym, or while on the go, you can simply press play and start moving with the app's guidance.

What is the community aspect of The Ladies Edge?

The app fosters a top-notch community where users are surrounded by other women who are committed to their fitness journey. This creates an environment of accountability and mutual support, encouraging consistency and shared progress.