NEVER KNOCKED OUT
I loved Kendall as a Peloton instructor & the openness she brought to each ride about mental health. When she left I was so sad but I had a feeling she would do something else. I just downloaded her app and started my 12 week challenge and I didn’t realize how much I missed her. I love how the app not only includes workouts but breathing exercises, a daily journal AND recipes. I’m so happy to be apart of the NKO club & so glad I get to workout with her again
Show more
Trying to like it
Classes are ok, not as hard as before. The audio is still an issue (music station) and I wish I could still listen to her playlist. But I love her so so much that I can’t give up. I wish some workout were more difficult, breaks are long…
Strong
Love this app! I am feeling stronger and more empowered. Have not felt this way with previous apps in the past. I look forward to what’s to come ⚡️
A few months in
What I love so much about this app as it has that special boutique feel without feeling pretentious. It’s not at all overwhelming and eliminates a lot of the decision fatigue that I have felt with other fitness apps. I love the holistic approach with strong emphasis on mental health. The breathwork and journaling are very accessible for all levels. Haven’t even really taken advantage of the recipes yet, but can’t wait to explore that more. Overall a very well rounded app and a great value at the annual rate.
Show more
The only online workout app that I would actually recommend to someone.
I’ve tried a lot of online workout programs, but NKO Club is honestly the first one that has actually made a real difference for me. The workouts are challenging in the best way and I genuinely get sore after them, which almost never happens to me with most virtual workouts. It actually feels like you’re getting a real workout instead of just going through the motions.
What I also love is that the app isn’t just about fitness. The breathing exercises in the morning have helped me so much, especially on days when I wake up feeling anxious. There’s also a sleep one that helps calm my mind down at night and actually lets me fall asleep, which is always hard for me and become an amazing tool to help me get to bed early.
I have a passion for boxing and cycling and it’s crazy that she made a app with both of them incorporated on here, but she also has Pilates and stretching so it’s like I’m getting a little bit of everything. And Kendall is so authentically herself and WILL PUSH YOU— even if it’s online. I leave feeling sore and like I actually did something.
If you love cooking she also has amazing meals with recipes for breakfast lunch and dinner, which can become a great tool if you love new recipes that can help you with your fitness journey.
This app has helped me mentally and physically, and I’m not usually one to never write a review. Kendall has done an amazing job and I can’t wait to see what else she brings to the app in the future!
If you’re someone who struggles with staying consistent or wants workouts to make you actually feel physically and mentally stronger, I really recommend this app.
What I also love is that the app isn’t just about fitness. The breathing exercises in the morning have helped me so much, especially on days when I wake up feeling anxious. There’s also a sleep one that helps calm my mind down at night and actually lets me fall asleep, which is always hard for me and become an amazing tool to help me get to bed early.
I have a passion for boxing and cycling and it’s crazy that she made a app with both of them incorporated on here, but she also has Pilates and stretching so it’s like I’m getting a little bit of everything. And Kendall is so authentically herself and WILL PUSH YOU— even if it’s online. I leave feeling sore and like I actually did something.
If you love cooking she also has amazing meals with recipes for breakfast lunch and dinner, which can become a great tool if you love new recipes that can help you with your fitness journey.
This app has helped me mentally and physically, and I’m not usually one to never write a review. Kendall has done an amazing job and I can’t wait to see what else she brings to the app in the future!
If you’re someone who struggles with staying consistent or wants workouts to make you actually feel physically and mentally stronger, I really recommend this app.
Show more
