Best programs!
Studio KSL has the best fitness programs for wherever you are in your fitness journey. I just completed the two week Hot Pilates Program, and I noticed a huge difference in my strength and body composition. Every workout from the Pilates program is 40 minutes or less so you can fit it into your daily routine. Katrina always offers modifications and encouragement every step of the way. There have been times where I doubted I could do a move, and her support told me I can do it and I did. Besides the Pilates program, there are several more. If you’re pregnant or postpartum, there’s a program for you. You will not regret downloading the app! When you sign up, you get 7 days free. I highly encourage you to do it!
Show more
Consistency and encouragement
My body in the last year has transformed through the consistency of workouts and not feeling down on myself if my workout is 10 minutes some days and 30 minutes on other days!! Katrina encourages me to keep going and stay connected with others in the ksl community! 10/10 recommend 💕
Best workouts yet!
I’ve been following Kat’s workouts since early 2010’s and I can tell you that she really stepped it up with this app. The workouts are so amazing and so much harder compared to her previous programs. I love focus on weight lifting and longevity as that is what matters so much as we get older. I’ve been telling all my friends about this new app.
Show more
My favorite app
Studio KSL is my absolute favorite workout app. I have loved Katrina Scott since I found her during the early lockdown down days. I absolutely loved her 6:40 and was sad when she went her own way…however, I was sooo grateful to see that by stepping back from that role, that she was able to create her own brand which include all the things I loved. She is kind, she seems patient, and she has a beautiful family. I love her aesthetic. And she brings all that to the app. None of the workouts are exactly the same and there’s TONS to choose from. I love that she does lives right in the app. It’s so convenient and overall a very good quality app!!!!
Show more
Love my KSL
Studio KSL is such a safe, fun, and supportive community. I love seeing what other women are doing and which of Katrina’s workouts they’re loving. My favorite are the live workouts, and I also enjoy the recipes Katrina shares—plus the community swaps their own favorites! I couldn’t recommend this program and community more.
Show more
