Best programs!
Studio KSL has the best fitness programs for wherever you are in your fitness journey. I just completed the two week Hot Pilates Program, and I noticed a huge difference in my strength and body composition. Every workout from the Pilates program is 40 minutes or less so you can fit it into your daily routine. Katrina always offers modifications and encouragement every step of the way. There have been times where I doubted I could do a move, and her support told me I can do it and I did. Besides the Pilates program, there are several more. If you’re pregnant or postpartum, there’s a program for you. You will not regret downloading the app! When you sign up, you get 7 days free. I highly encourage you to do it!
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Consistency and encouragement
My body in the last year has transformed through the consistency of workouts and not feeling down on myself if my workout is 10 minutes some days and 30 minutes on other days!! Katrina encourages me to keep going and stay connected with others in the ksl community! 10/10 recommend 💕
Best workouts yet!
I’ve been following Kat’s workouts since early 2010’s and I can tell you that she really stepped it up with this app. The workouts are so amazing and so much harder compared to her previous programs. I love focus on weight lifting and longevity as that is what matters so much as we get older. I’ve been telling all my friends about this new app.
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My favorite app
Studio KSL is my absolute favorite workout app. I have loved Katrina Scott since I found her during the early lockdown down days. I absolutely loved her 6:40 and was sad when she went her own way…however, I was sooo grateful to see that by stepping back from that role, that she was able to create her own brand which include all the things I loved. She is kind, she seems patient, and she has a beautiful family. I love her aesthetic. And she brings all that to the app. None of the workouts are exactly the same and there’s TONS to choose from. I love that she does lives right in the app. It’s so convenient and overall a very good quality app!!!!
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Love my KSL
Studio KSL is such a safe, fun, and supportive community. I love seeing what other women are doing and which of Katrina’s workouts they’re loving. My favorite are the live workouts, and I also enjoy the recipes Katrina shares—plus the community swaps their own favorites! I couldn’t recommend this program and community more.
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Not everyone is a mom
I love the workouts, but joining the community chat is hard because it’s so mom of littles focused and I’m not in that phase of life. I get it’s a big demo but I don’t feel seen like on previous Katrina program.
Also would love if I didn’t have to wait for workouts to drop each week. Makes it harder to schedule my day.
Also would love if I didn’t have to wait for workouts to drop each week. Makes it harder to schedule my day.
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I’m sad
The workout is not effective, I rarely sweat, boring. Disappointed.
A no-brainer for getting fit
I’ve been working out with Katrina since the Tone It Up days. This is a mature and evolved version with longevity and strength as the main tenets. The app is easy to navigate. The weekly workout schedules are a no-brainer. I love the meditations and yoga mixed in to the normal strength training. What truly sets this app apart is Studio Connect - a place of positivity, motivation, and genuine connection with other members. Totally worth the price.
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Stronger with this app
I’ve followed Katrina for over ten years and I’m so happy that she has her own app and training program! Her clean aesthetic paired with attainable and motivational goals have been a key to my success. She is easy to follow and I feel stronger than ever!
This is it!
This app is everything I have ever wanted in a safe, motivating, fitness app. The care and love that goes into this space from Kat and Brian has helped get me through some hard times.
The aesthetic look of it is so pleasing, and the workouts Kat comes up with are always challenging but doable. Every week a new workout schedule is created for us, which is great for me because I never know what exercises to string together to get the most bang for my buck.
There is a growing Recipe section that I am excited for and a cute little Progress space to see little green checks on the days you workout to keep the motivation, along with a small little guided journal section that I really need to start using more.
And then there is Studio Connect, which is a wonderful little ‘social media’ space for the app users to post their wins/motivation/daily posts and join up for live events that is so nice to have.
In case you couldn’t tell, I adore this app, and this is exactly for you if you’re looking for a safe space to get into a health, wellness and fitness journey. I hope to see you there!!
The aesthetic look of it is so pleasing, and the workouts Kat comes up with are always challenging but doable. Every week a new workout schedule is created for us, which is great for me because I never know what exercises to string together to get the most bang for my buck.
There is a growing Recipe section that I am excited for and a cute little Progress space to see little green checks on the days you workout to keep the motivation, along with a small little guided journal section that I really need to start using more.
And then there is Studio Connect, which is a wonderful little ‘social media’ space for the app users to post their wins/motivation/daily posts and join up for live events that is so nice to have.
In case you couldn’t tell, I adore this app, and this is exactly for you if you’re looking for a safe space to get into a health, wellness and fitness journey. I hope to see you there!!
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Perfect workout app for busy moms
I’ve been doing at home workouts for over 10 years from Beachbody to other trainers to YouTube videos. Studio KSL is perfect. I love the dynamic workouts, the nutrition and I love that Katrina understands what it’s like to be a mom. She’s always encouraging and motivating. Her workouts are strategic. I’ve never been so stronger had so much endurance in my life. I would highly recommend Studio KSL for anyone looking for great at home workouts with a busy schedule.
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Exercises are too easy
Wanted to love it because I love Katrina from TIU but the classes are too easy. I was looking for more advanced options.
More than worth the cost
Like so many others, I’ve been a fan of Katrina for a long time! I instantly left Tone It Up to follow her here. Loved how someone put it that the app is a lifestyle and makes you feel so confident, strong, inspired, and happy. I look forward to my workout every morning before my house wakes up and recommend it for anyone of any age looking to feel better about themselves and feel healthy and strong. Thank you for what you do!
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Best workout app for women
I’ve follow Katrina since 2017, I feel like we are friends even though we’ve never met. She has pulled me out of so many things with the meditations and the hard workouts. Don’t think that because she’s really sweet it’s not going to be hard! I’ve tried multiple apps and this is just the best, most complete and real!
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The best gift for yourself
It’s hard to put into words how much I love this app. Katrina Scott is my forever inspiration, but she is also so personable & incredibly humble. She has a way of speaking through mediation & workouts that will hit you in the heart!! I look forward to the workouts becuase they are fun ( because of her cute personality) but can be as challenging as you make it. She shows modifications & also how to level up. She is very educated and stays current on the latest. I never regret a workout in this app!!
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The Best Fitness App
I can’t say enough good things about this app! I’ve been a member for 9 months and it’s the most consistent I’ve been with working out in years! Great variety of workouts, meditations, recipes and the best part: the Studio Connect community!
Love love love Studio KSL!
I couldn’t be happier using the KSL app. It’s not a regular app, it’s an extraordinary community of caring individuals motivating encouraging and uplifting one another as we work towards our overall wellness goals. I look forward to the time I’m able to take out of my day to do a workout and meditation from the app. I’m very happy to be a member of Studio KSL! 🤎
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Love this App!
This app is visually appealing, easy to navigate, no glitches, and great workouts! I have been following and taking Katrina’s workouts for a long time and she is so motivating and knowledgeable. She really cares about her community and has put her heart and soul into her work. You will feel supported physically and mentally with this app!!
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Such A Gift!!
I found this app shortly after having my first baby and it has truly been such a constant gift throughout my first 9 months postpartum. I have felt such freedom to come and go as life with a new baby allows and I always feel so supported and encouraged when I start each workout. And then I usually feel super strong and worn out in the best possible way when I finish each workout! I have been able to start this new season of life with strength and confidence and a huge part of that is the consistency of Katrina and Studio KSL. Very thankful!!!
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Community + Fitness 🩷
I absolutely love the Studio KSL by Katrina Scott app! It’s kept me consistent with my workouts and helped me get stronger, build muscle, and focus on long term health. The community Katrina has created is so supportive and motivating for all fitness levels. I also love that Katrina is in the app with us doing the workouts, encouraging us, and inspiring healthy living every day. If you want effective workouts and a positive, empowering community, this app is perfect!
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