Best Womens Workout Muscle Apps

247+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated November 2026

Every iPhone needs a few good womens workout muscle apps. We benchmark 247+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Womens Workout Muscle Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Gym Workout Planner For WomenGym Workout Planner For WomenFree4.9★ (5K)NoYesNov 2026
2The Ladies EdgeThe Ladies EdgeFree5.0★ (441)NoNoNov 2026
3Female WorkoutsFemale WorkoutsFree4.2★ (11)YesYesNov 2026
4Female Workout ChallengeFemale Workout ChallengeFree4.0★ (1)NoNoMay 2026
5Workout For Women Fitness PlanWorkout For Women Fitness PlanFree4.6★ (8.8K)YesYesNov 2026
6Women Workout ™ HIIT ExerciseWomen Workout ™ HIIT ExerciseFree4.3★ (31)NoYesOct 2026
7Workout for women at homeWorkout for women at homeFree4.6★ (187)NoYesNov 2026
8Women Workout at HomeWomen Workout at HomeFree—YesYesMay 2026

Top Picks for Womens Workout Muscle

Gym Workout Planner For Women#1

Gym Workout Planner For Women by Shred Apps, LLC

Strength Training Workouts
Editor's Choice
💪 Health & Fitness
4.9😞(5K ratings)
FreeIn-App Purchases
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This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

What We Love

  • 👍 Challenging but doable workouts
  • 👍 Variety of exercises
  • 👍 Helpful exercise videos
  • 👍 Easy to use
  • 👍 Great companion for gym or home workouts

Room to Improve

  • 🐛 Freezes and crashes frequently
  • 🐛 Doesn't work after initial use
  • 🐛 Fails to restore purchases
  • 🐛 Lacks basic functionality like tracking completed workouts
  • 💰 Misleading about free content
5.0(441 ratings)
Free
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This app offers quick, effective 23-minute at-home workouts for women aiming to build strength, energy, and confidence. Designed for busy schedules, it provides structured programs and a supportive community to help users stay consistent and achieve results without lengthy sessions.

Female Workouts#3

Female Workouts by Samantha Roobol

Exercises For Women At Home
Worth Considering
💪 Health & Fitness
4.2(11 ratings)
FreeAdsIn-App Purchases
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Target specific body areas with home-based workout routines designed for women. Achieve a toned physique and reduce fat without gym equipment. This app offers full-body workouts combining cardio and strength for efficient calorie burning.

More Womens Workout Muscle apps to explore

FAQ about Womens Workout Muscle

What are the best womens workout muscle apps for iPhone?
Gym Workout Planner For Women tops our womens workout muscle apps ranking as of November 2026, with a 4.9-star average from 5K App Store ratings, and it's free to download.
Yes — 20 of the top womens workout muscle apps we rank are free to download, including Gym Workout Planner For Women and The Ladies Edge.
Gym Workout Planner For Women has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 247+ womens workout muscle apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.