Only program I’ve ever completed
This is the only workout program I have ever fully completed and that is due to this app having so many different program that you can choose from to tailor it to your life and goals. I just completed a month of the new Prime program (3 days per week) and LOVED it! I love the warm ups, the plyometric movements involved, and the RPE given for each sets so you know how hard to push yourself. This is also the first time I’ve even come close to having the correct rest time between sets which definitely helps keep the workouts efficient and timely. I don’t think I’ll ever use another workout program. I love this company, what they stand for, and who they are as humans. Also love their podcast, so go check that out too! All the love 🫶
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Absolutely Wonderful
This has been the only fitness program I have been able to stick with long term. I started with the SDE App and loved it - but The Fitness League app brings SO much more to the table while keeping all the wonderful options that were available in the SDE app. The creators are also so knowledgeable, and I’m confident that I am participating in sound programming, whether it be running, strength training, or both! I highly recommend this to everyone at every fitness level!
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Superior!
My favorite workout programming along with tools to keep me accountable in all aspects of health and well being
5 stars
This is a great app. I’ve used a few different fitness apps in the last few years and this app has most definitely been the most user friendly and yields real sustainable results!
Favorite app!
Perfect for workouts and building sustainable habits. Would recommend!