249+ iOS apps curated and reviewed
Every iPhone needs a few good level 10 ladies apps. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | — | No | May 2026 |
| 2 |  | Free | 5.0★ (272) | — | No | Aug 2026 |
| 3 |  | Free | — | No | Yes | Jul 2026 |
| 4 |  | Free | 4.7★ (59) | No | No | Aug 2026 |
| 5 |  | Free | 4.4★ (22) | No | Yes | Jul 2026 |
| 6 |  | Free | — | No | Yes | Jul 2026 |
| 7 |  | Free | 4.8★ (280K) | Yes | No | Aug 2026 |
| 8 |  | Free | 5.0★ (11) | No | Yes | May 2026 |
This app offers quick, effective 23-minute at-home workouts for women aiming to build strength, energy, and confidence. Designed for busy schedules, it provides structured programs and a supportive community to help users stay consistent and achieve results without lengthy sessions.
Log your fitness activities, access group resources, and view scheduled workouts. Explore sample programs and join membership groups for community support and live Q&A sessions. Get real-time help directly within the app.
This app provides science-backed strength training plans and exercise demonstrations specifically for women. It offers structured workouts, form guides, and progress tracking to help users build muscle, gain strength, and achieve lasting results with expert coaching.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
This app offers science-backed strength training programs specifically designed for women experiencing peri- and postmenopause. It features expert-developed protocols, educational content, and community support to help users navigate physiological changes.
This app offers enjoyable home workouts and simple, family-friendly recipes designed for women seeking sustainable habits and lasting results. Access a variety of fitness routines and healthy meal options, supported by a community and coaching.
This strength training app empowers women to lift with confidence at home or in the gym. It offers guided workouts, detailed exercise demos, and educational content to build strength and lasting results.
This app provides personalized fitness plans and virtual coaching to help you achieve your health goals. Monitor progress, connect with coaches and the community, and access workouts and advice anytime, anywhere.
This app offers personalized fitness and nutrition coaching for women. It provides custom training plans, macro tracking, recipe ebooks, and daily support from a coach. Access a workout library and educational content for sustainable, long-term results.
This app provides personalized fitness and nutrition coaching for women. It offers flexible recipes, strength training plans, and mindset guidance to help users achieve sustainable weight loss and build confidence without sacrificing their lifestyle.
This app offers female-specific strength training programs, challenges, and meal plans designed for mid-life women. It focuses on building strength, toning the body, and addressing menopausal concerns in as little as 30 minutes a day. Members gain access to live and on-demand workouts, a supportive community, and expert advice.