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Best Pelvic Pilates Free Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

With an average user rating of 4.7★, the pelvic pilates free category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Pelvic Pilates Free Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1LazyFit: Workout For BeginnersLazyFit: Workout For BeginnersFree4.7★ (81K)NoYesSep 2026
2Pilates | Down DogPilates | Down DogFree4.9★ (10K)NoYesSep 2026
3Women's Pelvic Floor ExercisesWomen's Pelvic Floor ExercisesFree4.5★ (90)NoYesSep 2026
4Organic Fit: Workout for WomenOrganic Fit: Workout for WomenFree4.5★ (29K)NoYesSep 2026
5Pelvic Floor & Kegel CoachPelvic Floor & Kegel CoachFree4.6★ (62)NoYesSep 2026
65 Minute Pilates Workout5 Minute Pilates WorkoutFree4.7★ (6.7K)NoYesSep 2026
7Pelvic Gym: Kegel TrainerPelvic Gym: Kegel TrainerFree4.7★ (471)NoYesSep 2026
8Keep: Pilates Workout at HomeKeep: Pilates Workout at HomeFree4.8★ (1.2K)NoYesSep 2026

Top Picks for Pelvic Pilates Free

LazyFit: Workout For Beginners#1

LazyFit: Workout For Beginners by Next Vision Limited

Chair Yoga,Tai Chi & Pilates
Editor's Choice
💪 Health & Fitness
4.7😊(81K ratings)
FreeIn-App Purchases
#53in Health & Fitness
LazyFit: Workout For Beginners screenshot 1
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LazyFit: Workout For Beginners screenshot 6

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

What We Love

  • 🚀 Energetic and fun workouts
  • 👍 Suitable for all fitness levels
  • 🙂 Helpful for physical and mental health
  • 💪 Noticeable results and improvements
  • 🏠 Convenient home-based exercises

Room to Improve

  • 🔁 Repetitive exercises
  • 🕰️ Timing issues with instructions
  • 🤕 Not suitable for some injuries/conditions
  • 💰 Subscription cost concerns
Pilates | Down Dog#2

Pilates | Down Dog by Yoga Buddhi Co.

New pilates every time!
Strong Contender
💪 Health & Fitness
4.9😊(10K ratings)
FreeIn-App Purchases
Pilates | Down Dog screenshot 1
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Pilates | Down Dog screenshot 5
Pilates | Down Dog screenshot 6

Experience a new, low-impact full-body mat workout every time. This app offers endless customizable content to strengthen your core, improve flexibility, and sculpt lean muscle. Beginner-friendly with options for voice, music, and specific muscle focus.

What We Love

  • 👍 Customizable workouts
  • 🚀 Seamless experience
  • 💜 Integrates well with other Down Dog apps
  • 🔒 Secure and private
  • 🎨 Excellent music and visuals
  • 🧘‍♀️ Calming and therapeutic
  • 🏆 Challenging yet accessible for all levels
  • 💪 Effective for building strength and flexibility

Room to Improve

  • ⏱️ Transitions between exercises can feel rushed
  • 🔢 Counting/timing cues not always accurate
  • 🤔 Lack of warm-up/cool-down options
  • 🙃 Some exercises are difficult to follow from the camera angle

More Pelvic Pilates Free apps to explore

FAQ about Pelvic Pilates Free

What are the best pelvic pilates free apps for iPhone?
LazyFit: Workout For Beginners tops our pelvic pilates free apps ranking as of September 2026, with a 4.7-star average from 81K App Store ratings, and it's free to download.
LazyFit: Workout For Beginners has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ pelvic pilates free apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
LazyFit provides a variety of low-impact and beginner-friendly workouts including Chair Yoga, Pilates (for bed, mat, and wall), Tai Chi Flow, and Guided Walking Workouts. It also features a 28-Day Weight-Loss Challenge.
The app is specifically designed for women and seniors, as well as anyone looking for gentle, science-based exercises that can be done from home. It's ideal for beginners or individuals with limited mobility.