Best Fitness App For Women

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

The best fitness app for women on iPhone average 4.6★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Compare top Fitness App For Women (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesAug 2026
2Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesAug 2026
3Fitness for Women by Fit & HotFitness for Women by Fit & HotFree4.6★ (254)NoYesAug 2026
4Sweat: Fitness App For WomenSweat: Fitness App For WomenFree4.6★ (43K)NoYesAug 2026
5StrongHer - Workout For WomenStrongHer - Workout For WomenFree4.2★ (9.4K)YesYesAug 2026
6Fitness & Bodybuilding ProFitness & Bodybuilding ProFree4.7★ (6.4K)YesYesAug 2026
7Workout For Women Fitness PlanWorkout For Women Fitness PlanFree4.6★ (8.8K)YesYesAug 2026
8Tone It Up: Workout For WomenTone It Up: Workout For WomenFree4.8★ (14K)NoYesAug 2026

Top Picks for Fitness App For Women

Workout for Women: Fit at Home#1

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
Editor's Choice
💪 Health & Fitness
4.8😊(29K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
Workout for Women: Fit at Home screenshot 2
Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking
Workout for Women: Home & Gym#2

Workout for Women: Home & Gym by Fast Builder Limited

Workout Planner, Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(531K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
Workout for Women: Home & Gym screenshot 2
Workout for Women: Home & Gym screenshot 3
Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
Fitness for Women by Fit & Hot#3

Fitness for Women by Fit & Hot by At team LLC

Weight Loss Workout at Home
Worth Considering
💪 Health & Fitness
4.6😊(254 ratings)
FreeIn-App Purchases
Fitness for Women by Fit & Hot screenshot 1
Fitness for Women by Fit & Hot screenshot 2
Fitness for Women by Fit & Hot screenshot 3
Fitness for Women by Fit & Hot screenshot 4
Fitness for Women by Fit & Hot screenshot 5

Achieve your fitness goals with personalized workout plans designed for women. This app offers tailored routines, motivational support, and engaging challenges to help you lose weight, tone up, and improve flexibility, all from the comfort of your home without any equipment.

What We Love

  • 👍 Easy to use
  • 🚀 Effective workouts
  • 💪 Helps with weight loss
  • 🤩 Motivating and encouraging

Room to Improve

  • 💰 Paid subscription required
  • 🤔 Some users confused about free vs. paid features
  • 🤕 Concerns about having to pay for continued use

More Fitness App For Women apps to explore

4
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

Home and gym workoutsMultiple training styles (HIIT, yoga, strength)World-class trainer programs
💪 Health & Fitness
(43K)
subscription
5
StrongHer - Workout For Women
StrongHer - Workout For Women
StrongHer - Workout For Women
Female fitness - Lose weight
Free

This app provides personalized fitness plans and targeted workouts specifically designed for women. It offers detailed exercise instructions, progress tracking, and motivational features to help users achieve their fitness goals, whether at home or in the gym.

Personalized workout plannerTargeted workouts for womenHome and gym routines
💪 Health & Fitness
(9.4K)
subscription
6
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Exercises and Workouts
Free

This app offers pre-set workout plans for various fitness goals, including bodybuilding and strength training. It provides detailed exercise guidance with photos and videos, a workout journal, and performance tracking to help users build healthy habits and improve their fitness.

Pre-set workout plansDetailed exercise descriptionsHigh-quality photo and video guidance
💪 Health & Fitness
(6.4K)
subscription
7
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Lose Weight Home. Get Fit Gym
Free

This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

30-day workout plan3 difficulty levelsPersonalized training creation
💪 Health & Fitness
(8.8K)
free with in-app purchases
8
Tone It Up: Workout For Women
Tone It Up: Workout For Women
Tone It Up: Workout For Women
#1 Strength, Pilates & Yoga
Free

This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.

500+ on-demand workoutsPregnancy and postnatal routinesYoga, HIIT, strength training, barre
💪 Health & Fitness
(14K)
freemium
9
Alive by Whitney Simmons
Alive by Whitney Simmons
Alive by Whitney Simmons
Workout and Fitness App
Free

This app offers a safe and empowering space for women to build strength, confidence, and lifelong habits through guided workouts and wellness challenges. It provides expert-designed programs, daily workouts, and progress tracking to support your fitness journey.

20+ guided workout programs30-day wellness challenges200+ daily workouts
💪 Health & Fitness
(44K)
freemium
10
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
SmartGym: Gym & Home Workouts
HIIT, Home, Gym Weight Lifting
Free

This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

AI-powered personalized workout plansAdapts to available equipmentTracks muscle fatigue and progress
💪 Health & Fitness
(33K)
free with in-app purchases
11
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Lose Weight at Home in 30 Days
Free

This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.

Designed exclusively for women's fitness goalsNo equipment home workout programsQuick and effective 7-10 minute sessions
💪 Health & Fitness
(7.8K)
free with in-app purchases
12
Weight Loss For Women Workout
Weight Loss For Women Workout
Weight Loss For Women Workout
Lose Weight Fast at Home
Free
⚽ Sports
(0)
13
BodyCrush : Workouts for Women
BodyCrush : Workouts for Women
BodyCrush : Workouts for Women
Weight Loss & Fitness Coach
Free

This fitness app offers a variety of weight loss workout programs and exercises for women, from beginner to advanced. It features unique, creative, and quick high-energy workouts with easy-to-follow weekly plans and interactive session tracking.

Weight loss workout programsBeginner to advanced levelsUnique and creative exercises
💪 Health & Fitness
(0)
free with in-app purchases
14
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days
💪 Health & Fitness
(15K)
free with in-app purchases
15
Workout Routine for Women
Workout Routine for Women
Workout Routine for Women
Female Fitness - Home Workouts
Free
💪 Health & Fitness
(0)
16
Svelta: Fitness App For Women
Svelta: Fitness App For Women
Svelta: Fitness App For Women
Workouts, Meals, Cycle Sync
Free

This app offers personalized fitness plans, meal suggestions, and period tracking tailored for women. It adapts to your menstrual cycle, goals, and lifestyle, providing home or gym workouts and recipes to support weight loss and overall wellness.

Period-friendly workoutsPregnancy workoutsHome & gym workouts
💪 Health & Fitness
(12)
free with in-app purchases
17
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

Personalized workout plansWall Pilates exercisesBelly and core workouts
💪 Health & Fitness
(214K)
subscription
18
TransformFitAI: Women 40+
TransformFitAI: Women 40+
TransformFitAI: Women 40+
AI Body Scan Workouts at Home
Free
💪 Health & Fitness
(0)
19
LIFT Fitness Studio for Women
LIFT Fitness Studio for Women
LIFT Fitness Studio for Women
by Triny Fit LLC
Free
💪 Health & Fitness
(0)
20
TiffyFit - Women Fitness App
TiffyFit - Women Fitness App
TiffyFit - Women Fitness App
Women's fitness, no equipment
Free
💪 Health & Fitness
(0)

FAQ about Fitness App For Women

What is the best fitness app for women for iPhone?
Workout for Women: Fit at Home tops our fitness app for women ranking as of July 2026, with a 4.8-star average from 29K App Store ratings, and it's free to download.
Yes — 20 of the top fitness app for women we rank are free to download, including Workout for Women: Fit at Home and Workout for Women: Home & Gym.
Workout for Women: Fit at Home has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 249+ fitness app for women on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides home workout routines specifically designed for women to help them tone their bodies, burn fat, and lose weight. It offers quick and effective exercises with video and animation guidance, making it easy to follow along.
Key features include bodyweight workouts requiring no equipment, guided exercises with animations and videos, workout music integration for motivation, progress tracking for weight loss and calories burned, and routines for various body parts like abs and glutes.

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