Best Womens Fitness Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated October 2026

Out of 249+ womens fitness apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Womens Fitness Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (532K)YesYesOct 2026
2Alive by Whitney SimmonsAlive by Whitney SimmonsFree4.9★ (45K)NoYesOct 2026
3Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (30K)NoYesOct 2026
4Sweat: Fitness App For WomenSweat: Fitness App For WomenFree4.6★ (43K)NoYesOct 2026
5Sesh: Women Fitness & WorkoutsSesh: Women Fitness & WorkoutsFree4.8★ (5.7K)NoYesOct 2026
6IS Fitness : Women OnlyIS Fitness : Women OnlyFree—NoYesMay 2026
723W Womens Fitness23W Womens FitnessFree—NoNoAug 2026
8Workout For Women Fitness PlanWorkout For Women Fitness PlanFree4.6★ (8.8K)YesYesOct 2026

Top Picks for Womens Fitness

Workout for Women: Home & Gym#1

Workout for Women: Home & Gym by Fast Builder Limited

Planner, Fitness, Weight Loss
Editor's Choice
💪 Health & Fitness
4.8😊(532K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
Workout for Women: Home & Gym screenshot 2
Workout for Women: Home & Gym screenshot 3
Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance
  • 💰 Affordable/free
  • 📈 Noticeable results and progress tracking
  • 🤸‍♀️ Suitable for all fitness levels
  • 🌟 Inspiring and encouraging

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
  • 🤷‍♀️ Lack of customization options
4.9😊(45K ratings)
FreeIn-App Purchases
#55in Health & Fitness
Alive by Whitney Simmons screenshot 1
Alive by Whitney Simmons screenshot 2
Alive by Whitney Simmons screenshot 3
Alive by Whitney Simmons screenshot 4
Alive by Whitney Simmons screenshot 5
Alive by Whitney Simmons screenshot 6

This app offers a safe and empowering space for women to build strength, confidence, and lifelong habits through guided workouts and wellness challenges. It provides expert-designed programs, daily workouts, and progress tracking to support your fitness journey.

What We Love

  • 🚀 Easy to use
  • 👍 Motivating workouts
  • 💪 Effective for building strength
  • 🎨 Aesthetically pleasing design
  • 🤝 Supportive of mental health
  • 📈 Helps track progress

Room to Improve

  • 🐛 App glitches and crashes
  • 🕰️ Excessive rest periods
  • 🔍 Lack of exercise explanations
  • 🔄 Inability to rearrange workouts
  • 💰 Expensive subscription
Workout for Women: Fit at Home#3

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
Worth Considering
💪 Health & Fitness
4.8😊(30K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
Workout for Women: Fit at Home screenshot 2
Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback
  • 👍 Motivating and encouraging

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking
  • 💸 Unexpected subscription charges

More Womens Fitness apps to explore

FAQ about Womens Fitness

What are the best womens fitness apps for iPhone?
Workout for Women: Home & Gym tops our womens fitness apps ranking as of October 2026, with a 4.8-star average from 532K App Store ratings, and it's free to download.
Yes — 20 of the top womens fitness apps we rank are free to download, including Workout for Women: Home & Gym and Alive by Whitney Simmons.
Workout for Women: Home & Gym shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ womens fitness apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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