Best Womens Fitness Apps

248+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated November 2026

Out of 248+ womens fitness apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Womens Fitness Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (31K)NoYesNov 2026
2Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (532K)YesYesNov 2026
3Alive by Whitney SimmonsAlive by Whitney SimmonsFree4.9★ (45K)NoYesNov 2026
4Sweat: Fitness App For WomenSweat: Fitness App For WomenFree4.6★ (43K)NoYesNov 2026
5Workout For Women Fitness PlanWorkout For Women Fitness PlanFree4.6★ (8.8K)YesYesNov 2026
6Sesh: Women Fitness & WorkoutsSesh: Women Fitness & WorkoutsFree4.8★ (5.7K)NoYesNov 2026
7Sturdy: Women's FitnessSturdy: Women's FitnessFree5.0★ (4)NoNoMay 2026
8Sculpt You: Women's FitnessSculpt You: Women's FitnessFree4.8★ (6.5K)NoYesNov 2026

Top Picks for Womens Fitness

Workout for Women: Fit at Home#1

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
Editor's Choice
💪 Health & Fitness
4.8😊(31K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
Workout for Women: Fit at Home screenshot 2
Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with guided home workouts designed for women. Tone your body, burn fat, and lose weight effectively with routines requiring no equipment. Track your progress and stay motivated with personalized plans and coach tips.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback
  • 👍 Motivating and encouraging

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking
  • 💸 Unexpected subscription charges
Workout for Women: Home & Gym#2

Workout for Women: Home & Gym by Fast Builder Limited

Planner, Fitness, Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(532K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
Workout for Women: Home & Gym screenshot 2
Workout for Women: Home & Gym screenshot 3
Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers personalized workout plans for women, featuring a variety of exercises like yoga, strength training, and cardio. It provides step-by-step guidance and video demonstrations to ensure safe and effective workouts anytime, anywhere. Track your progress and stay motivated with expert advice and beginner-friendly options.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance
  • 💰 Affordable/free
  • 📈 Noticeable results and progress tracking
  • 🤸‍♀️ Suitable for all fitness levels
  • 🌟 Inspiring and encouraging

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
  • 🤷‍♀️ Lack of customization options
Alive by Whitney Simmons#3
4.9😊(45K ratings)
FreeIn-App Purchases
#43in Health & Fitness
Alive by Whitney Simmons screenshot 1
Alive by Whitney Simmons screenshot 2
Alive by Whitney Simmons screenshot 3
Alive by Whitney Simmons screenshot 4
Alive by Whitney Simmons screenshot 5
Alive by Whitney Simmons screenshot 6

This app empowers women to build strength and confidence through guided fitness programs and wellness challenges. It offers a variety of daily workouts, progress tracking, and expert-led training options for both gym and home.

What We Love

  • 🚀 Easy to use
  • 👍 Motivating workouts
  • 💪 Effective for building strength
  • 🎨 Aesthetically pleasing design
  • 🤝 Supportive of mental health
  • 📈 Helps track progress

Room to Improve

  • 🐛 App glitches and crashes
  • 🕰️ Excessive rest periods
  • 🔍 Lack of exercise explanations
  • 🔄 Inability to rearrange workouts
  • 💰 Expensive subscription

More Womens Fitness apps to explore

FAQ about Womens Fitness

What are the best womens fitness apps for iPhone?
Workout for Women: Fit at Home tops our womens fitness apps ranking as of November 2026, with a 4.8-star average from 31K App Store ratings, and it's free to download.
Yes — 20 of the top womens fitness apps we rank are free to download, including Workout for Women: Fit at Home and Workout for Women: Home & Gym.
Workout for Women: Fit at Home has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 248+ womens fitness apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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