Best Womens Workout Planner Apps

247+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

If you already know Gym Workout Planner For Women, this is the deeper bench. 247+ womens workout planner apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Womens Workout Planner Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Gym Workout Planner For WomenGym Workout Planner For WomenFree4.9★ (5K)NoYesAug 2026
2Workout planner for womenWorkout planner for womenFree4.9★ (9)YesYesMay 2026
3Workout For Women Fitness PlanWorkout For Women Fitness PlanFree4.6★ (8.8K)YesYesAug 2026
4Home Fitness Planner for WomenHome Fitness Planner for WomenFreeYesYesAug 2026
5Workout For Women & MenWorkout For Women & MenFree4.3★ (13)YesYesAug 2026
6Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesAug 2026
7Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesAug 2026
8Organic Fit: Workout for WomenOrganic Fit: Workout for WomenFree4.5★ (29K)NoYesAug 2026

Top Picks for Womens Workout Planner

Gym Workout Planner For Women#1

Gym Workout Planner For Women by Shred Apps, LLC

Strength Training Workouts
Editor's Choice
💪 Health & Fitness
4.9😞(5K ratings)
FreeIn-App Purchases
Gym Workout Planner For Women screenshot 1
Gym Workout Planner For Women screenshot 2
Gym Workout Planner For Women screenshot 3
Gym Workout Planner For Women screenshot 4
Gym Workout Planner For Women screenshot 5
Gym Workout Planner For Women screenshot 6

This app provides personalized gym workout plans and over 250 free exercises with video guides for women. It helps users track progress, offers motivational tips, and includes an AI fitness chat for personalized advice. Tailored routines cater to all fitness levels and goals.

What We Love

  • 👍 Challenging but doable workouts
  • 👍 Variety of exercises
  • 👍 Helpful exercise videos
  • 👍 Easy to use

Room to Improve

  • 🐛 Freezes and crashes frequently
  • 🐛 Doesn't work after initial use
  • 🐛 Fails to restore purchases
Workout planner for women#2

Workout planner for women by Yen Nguyen

Weight loss, At home workouts
Strong Contender
💪 Health & Fitness
4.9(9 ratings)
FreeAdsIn-App Purchases
Workout planner for women screenshot 1
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This app offers a comprehensive 4-week weight loss program designed for women, featuring home-based workouts with video guidance. It includes personalized diet plans, a water intake tracker, and progress monitoring to help users achieve their fitness goals effectively and efficiently.

Workout For Women Fitness Plan#3

Workout For Women Fitness Plan by Vera Molofeeva

Lose Weight Home. Get Fit Gym
Worth Considering
💪 Health & Fitness
4.6😊(8.8K ratings)
FreeAdsIn-App Purchases
Workout For Women Fitness Plan screenshot 1
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Workout For Women Fitness Plan screenshot 3
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Workout For Women Fitness Plan screenshot 5

This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

What We Love

  • 🎉 Customizable workouts
  • 👍 Free app with no in-app purchases
  • 💪 Effective for weight loss and fitness
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 🐛 Inconsistent tracking of workout progress
  • 🤖 Dislike for the male coach voice
  • 📺 Low-quality exercise demonstrations

More Womens Workout Planner apps to explore

4
Home Fitness Planner for Women
Home Fitness Planner for Women
Home Fitness Planner for Women
Tone, Strengthen & Thrive
Free

Achieve your fitness goals at home with personalized bodyweight routines. Access HD instructional videos, audio guidance from a digital trainer, and motivating coaching sessions. Stream workouts online or offline to fit your schedule.

Personalized bodyweight routinesHD instructional workout videosAudio guidance from digital trainer
💪 Health & Fitness
(0)
free with in-app purchases
5
Workout For Women & Men
Workout For Women & Men
Workout For Women & Men
HIIT Training Club
Free

This app provides a comprehensive interval training experience with over 35 diverse workouts and detailed exercise guides. It supports the Health app for seamless data integration and offers a premium membership for advanced features.

35+ interval workoutsDetailed exercise instructionsStep-by-step guides
💪 Health & Fitness
(13)
freemium
6
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout Planner, Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
💪 Health & Fitness
(531K)
freemium
7
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(29K)
subscription
8
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Organic Fit: Workout for Women
Pilates at Home, Weight Loss
Free

Achieve your fitness and weight loss goals with personalized workout plans and healthy meal suggestions. Focus on problem areas with expert-designed exercises and enjoy easy-to-follow video guides. Integrate with Apple Health to track your progress.

Personalized workout plansCustom healthy meal plansFocus on problem zones
💪 Health & Fitness
(29K)
free with in-app purchases
9
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Lose Weight at Home in 30 Days
Free

This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.

Designed exclusively for women's fitness goalsNo equipment home workout programsQuick and effective 7-10 minute sessions
💪 Health & Fitness
(7.8K)
free with in-app purchases
10
STR8 Gym Workout Planner
STR8 Gym Workout Planner
STR8 Gym Workout Planner
Muscle Booster & Weight Loss
Free

This app creates personalized, structured gym workout plans tailored to your goals, equipment, and fitness level. It adapts as you progress, offering a vast exercise library and progress tracking to guide your strength training and weight loss journey.

Smart gym workout plannerPersonalized workout plansEvidence-based training methodology
💪 Health & Fitness
(1)
free with in-app purchases
11
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Personal training plansStep trackerWorkout history
💪 Health & Fitness
(65K)
subscription
12
Fit Path: Workout for Women
Fit Path: Workout for Women
Fit Path: Workout for Women
Home Exercises for Weight Loss
Free

This app offers a variety of home-based workouts for women, including wall pilates, bodyweight exercises, and guided sessions. It provides structured programs, progress tracking, and AI-powered guidance to help users achieve their fitness and weight loss goals.

Wall pilates for core strength and postureGuided workout challengesDiverse workout categories (mat, chair, bed)
💪 Health & Fitness
(703)
free with in-app purchases
13
StrongHer - Workout For Women
StrongHer - Workout For Women
StrongHer - Workout For Women
Female fitness - Lose weight
Free

This app provides personalized fitness plans and targeted workouts specifically designed for women. It offers detailed exercise instructions, progress tracking, and motivational features to help users achieve their fitness goals, whether at home or in the gym.

Personalized workout plannerTargeted workouts for womenHome and gym routines
💪 Health & Fitness
(9.4K)
subscription
14
Big Butt & Leg Workout Planner
Big Butt & Leg Workout Planner
Big Butt & Leg Workout Planner
Exercise & Grow Your Booty!
Free

This app helps women sculpt their dream booty and legs with tailored workouts. It offers expert advice, customized plans, and clear instructions with HD videos to lift, tone, and burn fat. Suitable for all fitness levels, it acts like a personal trainer in your pocket.

Customized workout plansHD video exercise demonstrationsExpert fitness advice
💪 Health & Fitness
(1.1K)
subscription
15
Home Workout Planner - FitFlow
Home Workout Planner - FitFlow
Home Workout Planner - FitFlow
Exercise for Women & Men: Fit
Free

Achieve your fitness goals with a personalized home workout planner. Get tailored plans updated weekly, access over 1500 no-equipment exercises, and track your progress from home.

Personalized 30-day home workout plansWeekly plan updates based on progress1500+ no-equipment exercises
💪 Health & Fitness
(192)
subscription
16
Weight Loss For Women Workout
Weight Loss For Women Workout
Weight Loss For Women Workout
Lose Weight Fast at Home
Free
⚽ Sports
(0)
17
Tone It Up: Workout For Women
Tone It Up: Workout For Women
Tone It Up: Workout For Women
#1 Strength, Pilates & Yoga
Free

This app offers a comprehensive fitness and wellness experience for women, featuring a wide variety of workouts, healthy meal plans, and a supportive community. It caters to all fitness levels, from beginners to advanced users, with programs designed to help achieve various health goals.

500+ on-demand workoutsPregnancy and postnatal routinesYoga, HIIT, strength training, barre
💪 Health & Fitness
(14K)
freemium
18
Fitness for Women by Fit & Hot
Fitness for Women by Fit & Hot
Fitness for Women by Fit & Hot
Weight Loss Workout at Home
Free

Achieve your fitness goals with personalized workout plans designed for women. This app offers tailored routines, motivational support, and engaging challenges to help you lose weight, tone up, and improve flexibility, all from the comfort of your home without any equipment.

100% personal workout planSupport and motivationFitness challenges
💪 Health & Fitness
(254)
subscription
19
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(281K)
subscription
20
Gym Workout Planner | HerGym
Gym Workout Planner | HerGym
Gym Workout Planner | HerGym
AI Personal Trainer for Women
Free

This AI-powered fitness app creates personalized gym workout plans specifically for women. It adapts routines based on your goals, experience, and menstrual cycle to help you build strength safely and effectively.

Personalized gym workout plansCycle-aware strength trainingBeginner-friendly guidance
💪 Health & Fitness
(1)
free with in-app purchases

FAQ about Womens Workout Planner

What are the best womens workout planner apps for iPhone?
Gym Workout Planner For Women tops our womens workout planner apps ranking as of August 2026, with a 4.9-star average from 5K App Store ratings, and it's free to download.
Yes — 20 of the top womens workout planner apps we rank are free to download, including Gym Workout Planner For Women and Workout planner for women.
Gym Workout Planner For Women has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 247+ womens workout planner apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides personalized gym workout plans specifically designed for women. It offers over 250 free exercises with HD video demonstrations and step-by-step instructions, helping users achieve their fitness objectives like weight loss or muscle sculpting. It also includes progress tracking and an AI fitness chat for personalized support.
Key features include tailored workout regimens based on your goals and experience, a diverse range of exercises targeting specific body parts, user-friendly instructions with HD videos, progress tracking, motivational boosters, and an AI-powered fitness chat for personalized advice and support.