Start Strong: Fitness Planner

Start Strong: Fitness Planner

Workout At Home Or In The Gym

162 ratings
9 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • May 18, 2026
  • September 1, 2026
Start Strong: Fitness Planner screenshot #1 for iPhone
Start Strong: Fitness Planner screenshot #2 for iPhone
Start Strong: Fitness Planner screenshot #3 for iPhone
Start Strong: Fitness Planner screenshot #4 for iPhone
Start Strong: Fitness Planner screenshot #5 for iPhone
🖼️Get Icon
Icons↘︎

About

This fitness app focuses on strength building without obsessive tracking of numbers. It offers a workout library and recipes with customizable nutrition details. Users can connect with accountability partners and track their feelings, with premium features available via subscription.

Workout library (strength, yoga, cardio)
Follow-along guided workouts
Customizable recipe nutrition details
Accountability partner feature
Progress journaling (mood-based)
Personalized plans and guided programs (premium)
Show original description
+1

What's New in Start Strong

1.0

September 1, 2026

Subscription plans

$40_notrial_commitnowoffer

offer that offers user to end free trial

$39.991 Year
How to cancel Start Strong subscription ⁉️

User reviews

Starting to Strongly hate this app

I saw this app on tik tok and learned quickly it was more of a campaign to spread gossip other than help people reach their actual fitness goals. Feels very messy and unprofessional.

Great fitness tracker

I’ve tried a lot of fitness apps, but this one stands out. It’s easy to use, the workouts are well-structured, and it keeps me motivated without feeling overwhelming. I love that the plans are personalized and adaptable to my fitness level, so I always feel challenged without getting discouraged.

The coaching, progress tracking, and overall experience have helped me stay consistent in a way that other apps haven’t. Whether you’re just getting started or looking to take your fitness to the next level, this app is a fantastic choice. I genuinely look forward to my workouts now, and I’ve already noticed improvements in my strength, energy, and confidence. Highly recommend to anyone serious about building healthy, lasting habits!
Show more

Pretty good

I love the app so much! Especially for someone that doesn’t want to plan or guess my workouts! Especially with the variety of meal ideas is pretty solid! I know this app is pretty new, but I hope there would be some adjustments later on: 1. The app crashes whenever I pause the workout, so then I have to restart the whole workout. 2. Even though I put my intensity preferences and what it my goal, the workouts that’s set for you aren’t long. Like the max is 15 minutes, and can’t really modify or change the workouts. Especially if you’re working out at home and are pretty limited with the equipment you have. 3. In some of the moves to do, there isn’t a video or an image for me to see what does the workout or move looks like, so I have to lookup to what the workout looks like. Just hope that later one with more updates that the app has options for you to switch your workouts if you don’t have the equipment, the app doesn’t crash whenever you pause the workout, and gives you variety of moves for you to do with the limited equipment you ahead and actually expanding the recommended planned workouts to more than 15 minutes, especially for people that want to bulk up, and not just tone up
Show more

6 pounds down in 20 days!!!

Genuinely struggled with body image since I was 15, trying every diet on the planet. The plans are clear, easy to follow, and I know I can tap the trainers in the app when I need support with my form or am having loud food thoughts. Seriously can’t do this weight loss journey with any expensive trainer or chat gpt plan. The girls who run this app, the meals included makes my life easy when dieting not harder. Best fitness app I used
Show more

Personalized!

I loved how they found out about me and my style needed for my best results

Developer apps

FAQ

What types of workouts does Start Strong offer?

Start Strong includes a diverse workout library featuring strength training, yoga, and cardio options. Users can also follow along with expert-led sessions for a guided experience.

How does Start Strong handle nutrition information?

Recipes in Start Strong are built for fueling, not shrinking, and allow users to opt into seeing specific nutrition details like protein, fiber, and ingredients. This approach avoids overwhelming users with constant metrics.

Can I share my progress with others using Start Strong?

Yes, Start Strong allows you to share workouts or recipes with friends in just two taps. It also features an accountability partner option to share progress with someone supportive.

What are the subscription options for Start Strong?

Start Strong offers monthly ($14.99), yearly ($39.99), and annual ($69.99) subscription plans, all with a 7-day free trial. These unlock premium features like personalized plans and advanced analytics.

Does Start Strong have ads?

Yes, Start Strong contains advertisements. As a free app with in-app purchases, ads are part of the user experience.

What devices is Start Strong available on?

Start Strong is currently supported on iPhone devices. The app is designed for mobile use on this platform.

How often is Start Strong updated?

The latest version of Start Strong is 1.0, and it was last updated on September 1, 2026. Updates typically bring new features and improvements.

What is the age rating for Start Strong?

Start Strong has an age rating of 12+. This indicates it is suitable for users aged 12 and older.