Start Strong: Fitness Planner

Start Strong: Fitness Planner

Workout At Home Or In The Gym

355 ratings
16 reviews
Free
In-App PurchasesWith Ads

Details

Released
May 18, 2026
Updated
October 29, 2026
Start Strong: Fitness Planner screenshot #1 for iPhone
Start Strong: Fitness Planner screenshot #2 for iPhone
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Start Strong: Fitness Planner screenshot #5 for iPhone
Start Strong: Fitness Planner screenshot #6 for iPhone
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About

This app offers guided workout videos, personalized plans, and recipes to help you build strength and confidence. Access expert trainers and track your progress with optional calorie and macro tracking. Connect with personal trainers 24/7 for support.

✓Follow-along workout videos
✓Personalized training plans
✓Daily workouts and challenges
✓Recipes and meal planning
✓Optional progress tracking
✓24/7 personal trainer chat
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What's New in Start Strong

2.9

October 29, 2026

- VS runway workouts - couch workouts - wedding arms - toned glutes, lean arms, lean tummy workouts - progress photos

More
3

Subscriptions & In-App Purchases

10_weekly_hardpaywall

10_week_hardpaywall

$9.997 Days
7 Days trial
How to cancel Start Strong subscription ⁉️

User reviews

What a bummer

Looked like a cool app too bad it isn’t free

Pathetic

I saw the owner of this app post like 10 videos about her Ex trying to promote her app and profit off her weird negativity, anyone with critical thinking sees through it

Excited to workout

With this app I feel excited and encouraged to workout and be fit, I feel more confident walking around and going places.

App

I can’t even get into the app because I have to pay for it

11lbs down

I downloaded because of the 21 day shred challenge. 👏 it was amazing. Starting the flat tummy challenge Monday!

Developer apps

FAQ

What types of workouts does Start Strong offer?

Start Strong provides a variety of follow-along workout videos including strength, cardio, yoga, mobility, and target-area sessions suitable for all fitness levels.

Can I get personalized workout advice with Start Strong?

Yes, Start Strong offers personalized plans built around your goals and provides 24/7 access to message personal trainers directly for support on your workout plan and nutrition.

Does Start Strong include meal planning features?

Yes, Start Strong includes recipes and meal planning tools to help make eating well easier and support your training efforts.

How does Start Strong handle progress tracking?

Start Strong offers optional tracking for calories, macros, and weight. You can also track progress photos and view insights to monitor your journey.

What are the subscription options for Start Strong?

Start Strong offers several subscription plans, including weekly and monthly options, with prices ranging from $9.99 to $24.99. Some plans include a 7-day free trial.

Does Start Strong have ads?

Yes, Start Strong contains advertisements. Core features are free, but personalized plans, meal planning, and advanced analytics require a paid subscription.

What is the age rating for Start Strong?

Start Strong has an age rating of 12+, making it suitable for teenagers and adults.

On which devices can I use Start Strong?

Currently, Start Strong is supported on iPhones. Information about availability on other devices is not provided.