Starting to Strongly hate this app
I saw this app on tik tok and learned quickly it was more of a campaign to spread gossip other than help people reach their actual fitness goals. Feels very messy and unprofessional.
Great fitness tracker
I’ve tried a lot of fitness apps, but this one stands out. It’s easy to use, the workouts are well-structured, and it keeps me motivated without feeling overwhelming. I love that the plans are personalized and adaptable to my fitness level, so I always feel challenged without getting discouraged.
The coaching, progress tracking, and overall experience have helped me stay consistent in a way that other apps haven’t. Whether you’re just getting started or looking to take your fitness to the next level, this app is a fantastic choice. I genuinely look forward to my workouts now, and I’ve already noticed improvements in my strength, energy, and confidence. Highly recommend to anyone serious about building healthy, lasting habits!
The coaching, progress tracking, and overall experience have helped me stay consistent in a way that other apps haven’t. Whether you’re just getting started or looking to take your fitness to the next level, this app is a fantastic choice. I genuinely look forward to my workouts now, and I’ve already noticed improvements in my strength, energy, and confidence. Highly recommend to anyone serious about building healthy, lasting habits!
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Pretty good
I love the app so much! Especially for someone that doesn’t want to plan or guess my workouts! Especially with the variety of meal ideas is pretty solid! I know this app is pretty new, but I hope there would be some adjustments later on: 1. The app crashes whenever I pause the workout, so then I have to restart the whole workout. 2. Even though I put my intensity preferences and what it my goal, the workouts that’s set for you aren’t long. Like the max is 15 minutes, and can’t really modify or change the workouts. Especially if you’re working out at home and are pretty limited with the equipment you have. 3. In some of the moves to do, there isn’t a video or an image for me to see what does the workout or move looks like, so I have to lookup to what the workout looks like. Just hope that later one with more updates that the app has options for you to switch your workouts if you don’t have the equipment, the app doesn’t crash whenever you pause the workout, and gives you variety of moves for you to do with the limited equipment you ahead and actually expanding the recommended planned workouts to more than 15 minutes, especially for people that want to bulk up, and not just tone up
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6 pounds down in 20 days!!!
Genuinely struggled with body image since I was 15, trying every diet on the planet. The plans are clear, easy to follow, and I know I can tap the trainers in the app when I need support with my form or am having loud food thoughts. Seriously can’t do this weight loss journey with any expensive trainer or chat gpt plan. The girls who run this app, the meals included makes my life easy when dieting not harder. Best fitness app I used
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Personalized!
I loved how they found out about me and my style needed for my best results
Meal plans!!! Finally!!
At last workout help with real world meal planning. So many many times ive started an app workout with accompanied planning but they were always more of a one size fits all. This is tailored to food i want to eat. And i get personal recommendations with appropriate carbo Excellent
It’s great!
I already know this will be the app for me to actually stay in the gym and hit my goal. No other app features all these things in one! I can’t wait!!
actually so helpful
I don’t even like fitness apps, but this app is super useful. It really is like having a personal trainer in your pocket. The meal inspo is SO helpful, I never have to think about what to eat to be healthy. Hitting my goals AND sticking to it is so much easier now bc of the start strong app
Wow game changer
Download this app 2 weeks ago and i’m already seeing results. These girls rock. My diet is managed for me, gym routine is solid. I don’t feel lost any more. If you’re trying to get your body back, or in shape for the first time you need to give this app a try.