Best Start Strong Apps

Stronger: Linear Progression

Build Strength Every Day

Free

This fitness tracker automatically progresses your exercises after each workout, helping you build strength consistently. Customize sets, reps, and weights for linear or exponential progression without needing spreadsheets. See your progress over time and achieve your fitness goals.

Stronger - Gym Workout Planner

Weight Lifting & Exercise Log

Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

Lifty workout tracker

A workout app from the future

Free

Track your weight lifting progress with a flexible app that adapts to your workout style. Plan routines, log sets on the fly, and view detailed progress charts. Integrates with Apple Health for calorie tracking and activity rings.

5x5 Workout – Strong Lift Plan

Strength Powerlifting Routine

Free

This app provides a structured 5x5 workout plan to build muscle and strength. It includes detailed exercise instructions, customizable routines, progress tracking, and built-in timers. Enhance your training with HIIT programs and finisher workouts.

Stronglifts 5x5 Workout Plan

Gym Strength Training Program

Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

5x5 Workout - Zen Labs

Strength Training Powerlifting

Free

This app simplifies strength training for beginners by focusing on essential compound movements like squats, deadlifts, and bench presses. It offers a proven program that guides users through workouts, automatically calculates weights, and tracks progress. Get started with a free trial and build strength efficiently.

Gym Day: Workout Routine & Log

Gym Tracker & Fitness Journal

Free

Easily plan, log, and track your weightlifting workouts. Create custom routines or use built-in plans, visualize progress with charts, and access a library of exercises with instructions. Optimize your strength training and achieve your fitness goals.

5/3/1 Workout - Zen Labs

531 Strength Training

Free

This app simplifies strength training by automatically calculating and tracking progress for the 5/3/1 program. It focuses on key compound lifts and offers a guided approach for beginners and advanced users alike. The first two weeks are free to help you start building strength.

Seven: 7 Minute Workout

Daily HIIT Bodyweight Exercise

Free

Achieve fitness goals with short, effective daily workouts based on scientific principles. This app offers personalized plans, motivational challenges, and the ability to compete with friends, all without needing any equipment.

PlateCalc Barbell Calculator

a DIFFERENT barbell calculator

Free

This app quickly calculates barbell weights for your workouts. It features a unique, fast interface that allows you to adjust weight by sliding your finger. Customize available plates and barbell weight, and switch units easily.

Eventee - Your Event Buddy

Enjoy the smooth event flow!

Free

This app centralizes all event information, allowing users to view schedules, create personal agendas, book workshops, and provide feedback. It facilitates networking with other attendees and keeps everyone updated through a newsfeed, eliminating the need for paper materials.

Kikoff: Build Credit Quickly

Grow & Monitor Your Credit

Free

This app helps you build and monitor your credit score quickly and affordably. It reports to all three major credit bureaus, allowing you to improve your credit history with regular payments. You can also track your score and dispute errors directly within the app.

Sequel Coffee Co.

Start Your Story Strong

Free

Discover nearby locations, browse the menu, and order ahead to save time. Track your loyalty rewards and status directly within the application.

myEquifax

Start your credit journey

Free

Access your Equifax credit report and score updates monthly at no cost. Track your progress, set goals, and receive personalized AI-driven insights to improve your credit. Optional paid plans offer enhanced credit monitoring and identity protection.