Best Women Workout At Home Apps

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Workout for Women is the household name in women workout at home, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Women Workout At Home Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (531K)YesYesAug 2026
2Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (29K)NoYesAug 2026
3Fitness for Women by Fit & HotFitness for Women by Fit & HotFree4.6★ (255)NoYesAug 2026
4Lose Belly Fat at HomeLose Belly Fat at HomeFree4.9★ (14K)YesYesAug 2026
5Lose Weight for Women at HomeLose Weight for Women at HomeFree4.8★ (2.3K)YesYesAug 2026
6Women Workout at HomeWomen Workout at HomeFreeYesYesMay 2026
7Weight Loss For Women WorkoutWeight Loss For Women WorkoutFreeYesNoJul 2026
8Fitingo: Workouts for WomenFitingo: Workouts for WomenFree4.8★ (17K)YesYesAug 2026

Top Picks for Women Workout At Home

Workout for Women: Home & Gym#1

Workout for Women: Home & Gym by Fast Builder Limited

Workout Planner, Weight Loss
Editor's Choice
💪 Health & Fitness
4.8😊(531K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
Workout for Women: Home & Gym screenshot 2
Workout for Women: Home & Gym screenshot 3
Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
Workout for Women: Fit at Home#2

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
Strong Contender
💪 Health & Fitness
4.8😊(29K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
Workout for Women: Fit at Home screenshot 2
Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking
Fitness for Women by Fit & Hot#3

Fitness for Women by Fit & Hot by At team LLC

Weight Loss Workout at Home
Worth Considering
💪 Health & Fitness
4.6😊(255 ratings)
FreeIn-App Purchases
Fitness for Women by Fit & Hot screenshot 1
Fitness for Women by Fit & Hot screenshot 2
Fitness for Women by Fit & Hot screenshot 3
Fitness for Women by Fit & Hot screenshot 4
Fitness for Women by Fit & Hot screenshot 5

Achieve your fitness goals with personalized workout plans designed for women. This app offers tailored routines, motivational support, and engaging challenges to help you lose weight, tone up, and improve flexibility, all from the comfort of your home without any equipment.

What We Love

  • 👍 Easy to use
  • 🚀 Effective workouts
  • 💪 Helps with weight loss
  • 🤩 Motivating and encouraging

Room to Improve

  • 💰 Paid subscription required
  • 🤔 Some users confused about free vs. paid features
  • 🤕 Concerns about having to pay for continued use

More Women Workout At Home apps to explore

4
Lose Belly Fat at Home
Lose Belly Fat at Home
Lose Belly Fat at Home
Home Workout for Flat Stomach
Free

Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.

10-minute effective fat-burning workoutsNo equipment required, bodyweight exercises3 difficulty levels for abs workouts
💪 Health & Fitness
(14K)
subscription
5
Lose Weight for Women at Home
Lose Weight for Women at Home
Lose Weight for Women at Home
Home Workout for Women, Fit
Free

This app offers effective at-home workouts for women to burn fat and lose weight. It features short, customizable routines targeting specific body areas and includes progress tracking. Designed for all fitness levels, it requires no equipment.

Short, effective fat-burning workoutsTargeted exercises for belly, thighs, and armsProgress tracking with calorie and weight loss graphs
💪 Health & Fitness
(2.3K)
free with in-app purchases
6
Women Workout at Home
Women Workout at Home
Women Workout at Home
Workout: Lose Weight for Women
Free
💪 Health & Fitness
(0)
7
Weight Loss For Women Workout
Weight Loss For Women Workout
Weight Loss For Women Workout
Lose Weight Fast at Home
Free
⚽ Sports
(0)
8
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitness exercise at home
Free

Personalized weight-loss plans and home workouts designed for women. Choose a trainer, focus on problem areas, and track your progress with short, effective exercise routines.

Personalized weight-loss plansHome workouts for womenChoose personal trainers
💪 Health & Fitness
(17K)
subscription
9
Women Workout at Home: FitFem
Women Workout at Home: FitFem
Women Workout at Home: FitFem
Weight Loss & No Equipment
Free

This app offers personalized fitness plans and a large library of exercises designed specifically for women. Create custom workouts or follow a 28-day program, all without needing any equipment. Achieve your weight loss, energy, or strength goals with fun, beginner-friendly routines.

Personalized 28-Day PlanCustom Workout CreatorExtensive Workout Library
💪 Health & Fitness
(37)
free with in-app purchases
10
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Lose Weight Home. Get Fit Gym
Free

This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

30-day workout plan3 difficulty levelsPersonalized training creation
💪 Health & Fitness
(8.8K)
free with in-app purchases
11
FitHer: Home Workout for Women
FitHer: Home Workout for Women
FitHer: Home Workout for Women
Women's Fitness & AI Workouts
Free
💪 Health & Fitness
(0)
12
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Bodyweight Fitness & Training
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(121K)
free with in-app purchases
13
MLF: home workouts for women
MLF: home workouts for women
MLF: home workouts for women
Women’s Fitness and Coaching
Free
💪 Health & Fitness
(0)
14
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Lose Weight at Home in 30 Days
Free

This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.

Designed exclusively for women's fitness goalsNo equipment home workout programsQuick and effective 7-10 minute sessions
💪 Health & Fitness
(7.8K)
free with in-app purchases
15
Workout For Women, Fit at Home
Workout For Women, Fit at Home
Workout For Women, Fit at Home
Female Fitness, Home Workout
Free

Achieve your fitness goals with guided bodyweight workouts designed by professionals. This app offers effective routines for various muscle groups, suitable for all levels, with animation and video instruction. Transform your body at home without any equipment.

Bodyweight workoutsNo equipment neededProfessional trainer design
💪 Health & Fitness
(5)
free with in-app purchases
16
Athleta: Activewear & Apparel
Athleta: Activewear & Apparel
Athleta: Activewear & Apparel
Shop Womens Fashion & Clothing
Free

Discover a wide selection of women's activewear, athleisure, and athletic clothing for various activities. Find the perfect fit and style for workouts, yoga, running, and more. Shop the latest trends and new arrivals with an easy-to-use interface.

Shop women's activewear and athleisureFind clothing for yoga, hiking, running, and moreBrowse latest trends and new arrivals
🛍️ Shopping
(221K)
free with in-app purchases
17
NUBODY
NUBODY
NUBODY
by Tashana charles beckford
Free
💪 Health & Fitness
(0)
18
90 Day Challenge Women Fitness
90 Day Challenge Women Fitness
90 Day Challenge Women Fitness
Daily Exercise Challenge Track
Free
💪 Health & Fitness
(0)
19
Sculpted by Sarah
Sculpted by Sarah
Sculpted by Sarah
by Sarah Digiovanni LLC
Free
💪 Health & Fitness
(0)
20
At Home Workouts for Men
At Home Workouts for Men
At Home Workouts for Men
Home Workout Routines for Men
Free

This app offers a variety of home workout routines designed for men to help build muscle and burn fat. It focuses on providing enjoyable and motivating exercises that adapt to your improving fitness level, making it easier to maintain a consistent fitness habit.

Variety of home workoutsMuscle building routinesFat burning exercises
💪 Health & Fitness
(1)
free with in-app purchases

FAQ about Women Workout At Home

What are the best women workout at home apps for iPhone?
Workout for Women: Home & Gym tops our women workout at home apps ranking as of August 2026, with a 4.8-star average from 531K App Store ratings, and it's free to download.
Yes — 20 of the top women workout at home apps we rank are free to download, including Workout for Women: Home & Gym and Workout for Women: Fit at Home.
Workout for Women: Home & Gym shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ women workout at home apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a personalized workout experience specifically designed for women. It offers a wide range of exercises, including yoga, strength training, and cardio, with easy-to-follow instructions and video demonstrations to help users achieve their fitness and weight loss goals at home or in the gym.
Key features include customized workout plans based on individual goals, a variety of exercise types, step-by-step guidance with video demos, progress tracking, motivational tips, and safety guidelines. It is designed to be beginner-friendly and offers expert guidance from fitness professionals.

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