Best Exercise Apps For Women Free

248+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated October 2026

With an average user rating of 4.7★, the exercise apps for women free category is one of the App Store's strongest. Browse all 248+ apps we track, sorted so the most loved ones surface first.

Compare top Exercise Apps For Women Free (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8★ (532K)YesYesOct 2026
2Weight Loss & Fitness in 5 minWeight Loss & Fitness in 5 minFree4.7★ (2.3K)YesNoOct 2026
3Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (30K)NoYesOct 2026
4Sweat: Fitness App For WomenSweat: Fitness App For WomenFree4.6★ (43K)NoYesOct 2026
5Organic Fit: Workout for WomenOrganic Fit: Workout for WomenFree4.5★ (29K)NoYesOct 2026
6JustFit: Lazy Workout & FitJustFit: Lazy Workout & FitFree4.8★ (215K)NoYesOct 2026
77 Minute Workout: Exercise App7 Minute Workout: Exercise AppFree4.8★ (124K)YesYesOct 2026
8LazyFit: Workout For BeginnersLazyFit: Workout For BeginnersFree4.7★ (82K)NoYesOct 2026

Top Picks for Exercise Apps For Women Free

Workout for Women: Home & Gym#1

Workout for Women: Home & Gym by Fast Builder Limited

Planner, Fitness, Weight Loss
Editor's Choice
💪 Health & Fitness
4.8😊(532K ratings)
FreeAdsIn-App Purchases
Workout for Women: Home & Gym screenshot 1
Workout for Women: Home & Gym screenshot 2
Workout for Women: Home & Gym screenshot 3
Workout for Women: Home & Gym screenshot 4
Workout for Women: Home & Gym screenshot 5
Workout for Women: Home & Gym screenshot 6

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

What We Love

  • 💪 Effective workouts
  • 🕰️ Convenient short workouts
  • 🎨 Variety of workout options
  • 🎧 Motivating music and guidance
  • 💰 Affordable/free
  • 📈 Noticeable results and progress tracking
  • 🤸‍♀️ Suitable for all fitness levels
  • 🌟 Inspiring and encouraging

Room to Improve

  • 🔒 Paywall for some features
  • 🔄 Repetitive workouts
  • 🤔 Questionable exercise recommendations
  • 🤷‍♀️ Lack of customization options
Weight Loss & Fitness in 5 min#2

Weight Loss & Fitness in 5 min by Huy Le

Workout for Women at Home
Strong Contender
💪 Health & Fitness
4.7😊(2.3K ratings)
FreeAdsIn-App Purchases
Weight Loss & Fitness in 5 min screenshot 1
Weight Loss & Fitness in 5 min screenshot 2
Weight Loss & Fitness in 5 min screenshot 3
Weight Loss & Fitness in 5 min screenshot 4
Weight Loss & Fitness in 5 min screenshot 5
Weight Loss & Fitness in 5 min screenshot 6

Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.

What We Love

  • 👍 Easy to use
  • 🚀 Effective workouts
  • 💰 Free app
  • 🤩 Motivating
  • 👌 Good for beginners
  • 🔥 Challenging but doable
  • 🧘‍♀️ Provides breaks
  • 🔍 Customizable options

Room to Improve

  • 🙄 Too many ads
  • 🔇 Lack of audio/music
  • 🤔 Repetitive exercises
  • 🧭 No warm-up/cool-down
  • 🕰️ Long breaks
  • 🤯 Difficult to close ads
Workout for Women: Fit at Home#3

Workout for Women: Fit at Home by Leap Health

Home Workout: Yoga & Fitness
Worth Considering
💪 Health & Fitness
4.8😊(30K ratings)
FreeIn-App Purchases
Workout for Women: Fit at Home screenshot 1
Workout for Women: Fit at Home screenshot 2
Workout for Women: Fit at Home screenshot 3
Workout for Women: Fit at Home screenshot 4
Workout for Women: Fit at Home screenshot 5
Workout for Women: Fit at Home screenshot 6

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

What We Love

  • 👍 Affordable alternative to gym membership
  • 👍 Personalized workout plans
  • 👍 Variety of workouts with no equipment needed
  • 👍 Tracks progress and provides feedback
  • 👍 Motivating and encouraging

Room to Improve

  • 💰 Some features and workouts require paid subscription
  • 🚫 Limited options for pregnant/postpartum users
  • 🔢 Inaccurate calorie tracking
  • 💸 Unexpected subscription charges

More Exercise Apps For Women Free apps to explore

FAQ about Exercise Apps For Women Free

What are the best exercise apps for women free for iPhone?
Workout for Women: Home & Gym tops our exercise apps for women free ranking as of October 2026, with a 4.8-star average from 532K App Store ratings, and it's free to download.
Workout for Women: Home & Gym shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ exercise apps for women free on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.