Best A 30 Day Challenge Apps

0.0(0 ratings)

Free

30 Day Butt Challenge P4P by Passion4Profession Inc.

Tone & Lift Glutes at Home

Strong Contender

4.7(1.4K ratings)

FreeAdsIn-App Purchases

This app offers a structured 30-day challenge to sculpt, lift, and tone glutes with daily, varied workouts. It adapts to your fitness level and time, with options from 1 to 12+ minutes, suitable for home or gym. Track progress and receive guidance.

Push Up Counter & Tracker by WSFU

100 pushups in 6 weeks

Worth Considering

30 Day Ab & Squat Challenge

4.8😊(3.4K ratings)

FreeIn-App Purchases

This app uses your device's camera and augmented reality to automatically count your push-ups. It offers various workout modes, detailed statistics, and motivational challenges to help you improve your performance and reach your fitness goals.

What We Love

🚀 Best app ever
👍 Helps a lot
👍 Great for beginners and advanced level
👍 Really cool
👍 Keeps you motivated
👍 Amazing app
👍 Simple yet effective
👍 Simple, effective, structured
👍 Great app, first class support
👍 Just what I was looking for!
👍 Great App
👍 The best app out there

Room to Improve

🐛 Push-up counting issues
🔒 Accessibility issues
🐛 Cheaters on leaderboard
🐛 Apple Watch app issues
💰 Expensive subscription
🐛 Inconsistent tracking
🐛 No response from support
🔒 Apple 2FA only
🔒 Can't add/edit pushups without the app
🐛 Apple Health/rings not syncing

More A 30 Day Challenge apps to explore

Ab & Squat Challenge: 30 days

30-day structured workout planFocuses on abs, squats, and glutesBuilds core, leg, and butt muscles

This 30-day challenge guides you through daily exercises to build core, leg, and glute muscles. Achieve a toned mid-section, thighs, and buttocks with minimal daily time commitment.

(3)

30 Day Weight Loss Challenge

Home Workouts to Lose Weight

30-day action plansNo equipment exercisesStep-by-step intensity increase

This app offers 30-day workout challenges designed by a fitness expert to help users lose weight, reduce body fat, and transform their bodies. It provides no-equipment exercises suitable for home, with increasing intensity and two difficulty levels.

(22)

Home Fitness for Weight Loss

Workout Exercises to Get Fit

Personalized training plansHeart rate monitoringWater balance tracking

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

(59K)

Strong Arms in 30 Days At Home

The 30 Day Arm Challenge

Multiple 30-day arm challengesBicep and tricep toningDaily exercise schedule

This app offers multiple 30-day challenges designed to tone and strengthen biceps and triceps. It provides a daily exercise schedule to help users achieve defined and strong arms, promoting fitness and self-esteem.

(3)

Six Pack in 30 Days:Get Muscle

Crunch, Core & Abs Workout

Short, effective abs and core workoutsVoice and video instructionsNo equipment needed

Achieve your fitness goals with guided workout programs designed to reduce belly fat and build core strength. Access effective routines anytime, anywhere, with voice and video instructions. Track your progress and integrate with Apple Health for a comprehensive fitness experience.

30 Day Fitness Challenges ~ Daily Workout Pro

(31K)

subscription

30-day fitness challenges8 workout categories48 intense workouts

$6.99

This app offers structured 30-day fitness challenges for various body parts, including abs, arms, and legs. It provides detailed exercise guides with text, photos, and videos, along with features to track progress and schedule workouts.

Plank Workout 30 day challenge

(117)

free

Fitness app for home, no coach

30-day plank challenge planCustomizable plank timerPersonalized training rhythm

This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.

(1.5K)

30DC: 30 Day Challenge

by Branko Popovic

Choose from 30-day challengesCreate custom challengesTrack daily progress

Embark on a journey to self-improvement with this app, designed to help you build positive habits. Select from a variety of 30-day challenges or create your own, track your daily progress with notes and images, and stay motivated to become your best self.

Ab challenge - 30 Day Fit Body

(17)

free

30 Day - Ab Challenge

30-day progressive ab workout planIncludes rest daysGradually increasing intensity

This app offers a structured 30-day exercise plan designed to build core strength and achieve desired abdominal muscles. It features gradually increasing workout intensity with built-in rest days and provides progress tracking capabilities.

(2.3K)

30 Day Little Black Dress Fitness Challenges

30-day ab exercise planDaily workout progressionExercise guides (text & video)

This app offers a 30-day fitness plan with daily ab exercises, gradually increasing in intensity. It includes exercise guides, progress tracking, and recipes to support your fitness journey.

(37)

Pilates Exercises - Beginners

30 Day Pilates Challenge

Daily Pilates routinesFocus on balance, posture, strength, flexibilitySuitable for all ages and fitness levels

This app offers daily Pilates routines designed for all fitness levels, focusing on balance, posture, strength, and flexibility. Explore over 50 exercises with varied workouts to suit your preferences and goals.

(23)

Daily Habit & Goal Tracker

30-Day Challenge: Streak

Squat exercise 30 Day Fit Body

📊 Productivity

(0)

30 Day - Squat Challenge

30-day exercise planDaily squat exercisesIncreasing intensity

This app offers a structured 30-day exercise plan focused on squats to help users achieve their fitness goals. It includes daily exercises with increasing intensity and variations, suitable for all fitness levels. Users can track their progress and share it with friends.

(870)

30 Day Fitness - Home Workout

Daily workouts to lose weight

Daily workoutsHD video tutorialsWorkout history tracking

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

The 30 Day Fitness Challenge

(59K)

subscription

Home Workout Plan to Get Fit

30-day fitness challengesTargeted workouts (abs, butt, total body)Progress tracking

This app offers a variety of fitness challenges designed by trainers to help users achieve their fitness goals in 30 days. It provides tiered exercises suitable for all fitness levels, allowing workouts at home without gym equipment. The app tracks progress and offers customizable challenges.

(3)

30 Day Lunge Fitness Challenges ~ Daily Workout

30-day lunge exercise planDaily workout progressionExercise guides with text and video

This app offers a 30-day exercise plan focused on lunges, gradually increasing intensity. It includes exercise guides, progress tracking, and features like a timer and BMI calculator.

30 Day Tricep Dip Fitness Challenges

(4)

free

30-day tricep dip challengeExercise guides with text and videoProgress export and import

This app offers a structured 30-day fitness plan focused on tricep dips, gradually increasing intensity. It includes exercise guides, progress tracking, and features like a BMI calculator and weight charts.

(2)