Best 7 Minute Yoga Routine Apps

250+ iOS apps curated and reviewed

3.9 avg rating
19 free apps
Updated August 2026

Out of 250+ 7 minute yoga routine apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top 7 Minute Yoga Routine Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
17 Minute Yoga Routine7 Minute Yoga RoutineFree2.1★ (9)NoYesAug 2026
25 Minute Yoga Workouts5 Minute Yoga WorkoutsFree4.7★ (5.9K)NoYesAug 2026
3Yoga Workout-Do Yoga At HomeYoga Workout-Do Yoga At HomeFree4.8★ (13K)YesYesAug 2026
4Morning Yoga Routine BeginnersMorning Yoga Routine BeginnersFree was $4.99NoYesAug 2026
5Yoga for Beginners - WorkoutYoga for Beginners - WorkoutFree4.8★ (57)YesYesAug 2026
6Simply Yoga - Home WorkoutsSimply Yoga - Home WorkoutsFree4.7★ (6.6K)YesYesAug 2026
77 Minute Yoga Workout7 Minute Yoga Workout$0.991.3★ (3)NoJul 2026
8CorePower YogaCorePower YogaFree1.8★ (700)NoNoAug 2026

Top Picks for 7 Minute Yoga Routine

7 Minute Yoga Routine#1

7 Minute Yoga Routine by Stefan Roobol

Get an Energy Boost!
Editor's Choice
💪 Health & Fitness
2.1(9 ratings)
FreeIn-App Purchases
7 Minute Yoga Routine screenshot 1
7 Minute Yoga Routine screenshot 2
7 Minute Yoga Routine screenshot 3
7 Minute Yoga Routine screenshot 4
7 Minute Yoga Routine screenshot 5

Start your day with a quick, energizing yoga routine designed to boost your mood and confidence. This app offers guided sessions, customizable workouts, and progress tracking to help you feel fit and flexible.

5 Minute Yoga Workouts#2

5 Minute Yoga Workouts by Olson Applications Limited

Quick poses for beginners
Strong Contender
💪 Health & Fitness
4.7(5.9K ratings)
FreeIn-App Purchases
5 Minute Yoga Workouts screenshot 1
5 Minute Yoga Workouts screenshot 2
5 Minute Yoga Workouts screenshot 3
5 Minute Yoga Workouts screenshot 4
5 Minute Yoga Workouts screenshot 5
5 Minute Yoga Workouts screenshot 6

Engage in short, effective yoga sessions designed for beginners. Clear instructions and images guide you through simple poses, with a timer ensuring optimal practice duration. Improve flexibility, strength, and reduce stress with routines that fit into your busy schedule.

Yoga Workout-Do Yoga At Home#3

Yoga Workout-Do Yoga At Home by 叶 李

Yoga Meditation & Fitness Plan
Worth Considering
💪 Health & Fitness
4.8😊(13K ratings)
FreeAdsIn-App Purchases
Yoga Workout-Do Yoga At Home screenshot 1
Yoga Workout-Do Yoga At Home screenshot 2
Yoga Workout-Do Yoga At Home screenshot 3
Yoga Workout-Do Yoga At Home screenshot 4
Yoga Workout-Do Yoga At Home screenshot 5

Access HD yoga video classes designed for all levels, from beginners to advanced. Participate in challenges, choose workouts of varying lengths, and track your daily progress. Connect with a supportive community of yoga practitioners.

What We Love

  • 🚀 Easy to follow
  • 👍 Great variety of videos
  • 👍 Helpful for beginners
  • 👍 Excellent yoga routines

Room to Improve

  • 🔍 Forced 5-star review to access content
  • 💤 Frequent ads can be distracting
  • 🔍 Limited ability to customize or save favorites

More 7 Minute Yoga Routine apps to explore

4
Morning Yoga Routine Beginners
Morning Yoga Routine Beginners
Morning Yoga Routine Beginners
30 minute morning yoga routine
Free
$4.99 | 100% OFF
📚 Books
(0)
5
Yoga for Beginners - Workout
Yoga for Beginners - Workout
Yoga for Beginners - Workout
Daily yoga for weight loss
Free

This app guides beginners through yoga poses and sequences for improved health, flexibility, and weight loss. It offers daily workouts suitable for home practice, focusing on stress relief and overall well-being.

Beginner yoga poses and sequencesDaily yoga workoutsWeight loss yoga
💪 Health & Fitness
(57)
free with in-app purchases
6
Simply Yoga - Home Workouts
Simply Yoga - Home Workouts
Simply Yoga - Home Workouts
Poses, Stretch & Flow Classes
Free

This app offers guided yoga routines for all levels, from beginner to advanced. It provides various class lengths, challenges, and custom workout options to help users achieve goals like weight loss, stress relief, and pain management. Practice anytime, anywhere with video and voice instructions.

Guided yoga routines (20-60 mins)Yoga challenges for habit building30+ streaming yoga classes
💪 Health & Fitness
(6.6K)
free with in-app purchases
7
7 Minute Yoga Workout
7 Minute Yoga Workout
7 Minute Yoga Workout
by Rory McMeekin
$0.99

This app offers a quick and accessible way to incorporate yoga into your daily life. It guides you through six fundamental Hatha yoga poses with clear instructions and illustrations, perfect for busy schedules.

Descriptions and illustrations for yoga posesTimed workout with promptsOptional voice prompts
💪 Health & Fitness
(3)
paid
8
CorePower Yoga
CorePower Yoga
CorePower Yoga
by CorePower Yoga, LLC
Free

Access over 200 on-demand yoga classes and easily schedule studio or livestream sessions. Personalize your practice with a quick quiz and manage your account and membership details seamlessly. Sync class bookings with your personal calendar to never miss a session.

Unified login for class scheduling200+ on-demand classesPersonalized class recommendations
💪 Health & Fitness
(700)
ad-supported
9
30 Days of Yoga
30 Days of Yoga
30 Days of Yoga
The 30 Day Yoga Challenge
Free

Embark on a 30-day yoga journey to improve your fitness, mindfulness, and overall well-being. This app guides you through daily practices, helping you build healthy habits and transform your body and mind.

30-day yoga challengeRecords training progress6 yoga challenges available
💪 Health & Fitness
(5)
free with in-app purchases
10
Evolution Yoga
Evolution Yoga
Evolution Yoga
by Evolution Yoga LLC
Free

Plan and schedule yoga classes directly from your device. View class schedules, sign up for sessions, and access studio location details. Optimize your time and enhance convenience by managing your yoga practice on the go.

View class schedulesSign up for classesAccess studio location
💪 Health & Fitness
(9)
ad-supported
11
The Indy Yoga Studio
The Indy Yoga Studio
The Indy Yoga Studio
by The Yoga Studio, LLC
Free
🌟 Lifestyle
(0)
12
Yoga - Poses & Classes at Home
Yoga - Poses & Classes at Home
Yoga - Poses & Classes at Home
Flexibility & Weight Loss
Free

This app offers guided yoga sessions and poses for all levels to improve flexibility, strength, and mental well-being. It includes curated workout collections, expert-designed classes, and nutrition tips to help users achieve their fitness goals at home.

100+ easy-to-follow yoga posesWorkout collections for specific goals20+ unique yoga classes by experts
💪 Health & Fitness
(1.3K)
free with in-app purchases
13
Yoga Poses Daily by GetFit
Yoga Poses Daily by GetFit
Yoga Poses Daily by GetFit
Stretching & flexibility app
Free

This app offers guided yoga workouts designed to improve physical, emotional, and spiritual well-being. It provides personalized programs, video sessions led by certified instructors, and progress tracking to help users achieve wellness goals like stress reduction and weight loss.

Personalized yoga programsVideo sessions by certified instructorsWorkouts vary by difficulty and duration
💪 Health & Fitness
(198)
subscription
14
Stay in Shape with Daily Yoga
Stay in Shape with Daily Yoga
Stay in Shape with Daily Yoga
Yoga Poses: Stay Fit & Healthy
Free
💪 Health & Fitness
(0)
15
EXPAND YOGA STUDIO
EXPAND YOGA STUDIO
EXPAND YOGA STUDIO
by Expand Yoga LLC
Free

Easily browse and purchase class packs or membership options. View the class schedule, filter by type, and book your reservations. Manage your upcoming classes to stay organized and committed to your fitness goals.

Purchase class packs and membershipsView and filter class scheduleManage class reservations
💪 Health & Fitness
(77)
free with in-app purchases
16
Yoga Surya Namaskar With Timer
Yoga Surya Namaskar With Timer
Yoga Surya Namaskar With Timer
Sun Salutation Stretching Pose
Free

This app provides a guided timer for performing Sun Salutations, offering audio cues and visual aids for yoga poses. It helps users track their workout intervals and learn about different yoga stretches for a more focused and stress-free practice at home.

Guided Sun Salutation timerAudio and visual cues for posesLearn yoga stretching exercises
💪 Health & Fitness
(4)
free
17
Yoga Under the Palms
Yoga Under the Palms
Yoga Under the Palms
by Yoga Under the Palms LLC
Free

Browse and book yoga classes, manage your schedule, and purchase class packs or memberships. Filter classes by type to find the perfect fit for your routine and stay committed to your fitness goals.

Purchase class packs and membershipsView class scheduleFilter classes by type
💪 Health & Fitness
(136)
free with in-app purchases
18
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Daily Yoga For All Levels
Free

Access quick and easy yoga classes for all levels, especially beginners. Explore various styles like Yin, Restorative, and Cardio Yoga, plus specialized sessions for hips, sleep, and more. Build a strong foundation with beginner series and discover classes that fit your daily practice.

Daily yoga classesBeginner yoga seriesClasses for all levels
💪 Health & Fitness
(3.9K)
free
19
Highland Yoga
Highland Yoga
Highland Yoga
by Prema Yoga, LLC
Free

Plan and schedule yoga classes directly from your device. View schedules, sign up for sessions, and access studio location details. Experience a unique yoga style combining power vinyasa, creative movement, and mindfulness in a heated environment.

Schedule classesView class schedulesSign up for classes
💪 Health & Fitness
(6)
ad-supported
20
Stretch & Yoga Workouts
Stretch & Yoga Workouts
Stretch & Yoga Workouts
by Mobway Solutions SRL
Free

This app offers short, daily yoga and stretching routines designed to improve flexibility, posture, and energy. It guides users through poses with timers and progress tracking, requiring no special equipment.

Daily 7-minute yoga workoutsProgress tracking with history and chartsMultiple programs for all levels
💪 Health & Fitness
(1)
free with in-app purchases

FAQ about 7 Minute Yoga Routine

What are the best 7 minute yoga routine apps for iPhone?
7 Minute Yoga Routine tops our 7 minute yoga routine apps ranking as of August 2026, with a 2.1-star average from 9 App Store ratings, and it's free to download.
Yes — 19 of the top 7 minute yoga routine apps we rank are free to download, including 7 Minute Yoga Routine and 5 Minute Yoga Workouts.
7 Minute Yoga Routine has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ 7 minute yoga routine apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The 7 Minute Yoga Routine app provides short, daily yoga sessions designed to energize you, boost your spirits, and improve your confidence. It focuses on deep breathing and poses to release tension and wake up muscles.
Yes, the app allows you to create your own yoga routines. You can customize settings such as the amount of circuits, time per exercise/pose, and rest time.