Best 5 Minute Yoga Workouts Apps &amp; Games

4.7(5.9K ratings)

FreeIn-App Purchases

Engage in short, effective yoga sessions designed for beginners. Clear instructions and images guide you through simple poses, with a timer ensuring optimal practice duration. Improve flexibility, strength, and reduce stress with routines that fit into your busy schedule.

Yoga | Down Dog by Yoga Buddhi Co.

A new workout every time!

Strong Contender

4.9😊(327K ratings)

FreeIn-App Purchases

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

What We Love

🧘‍♀️ Helps with chronic illness
🤸‍♀️ Customizable practices
🕰️ Flexible duration and pacing
🎶 Variety of music options
🧠 Calming and mindful experience
🔍 Detailed instructions and guidance
💪 Builds strength and flexibility
🏠 Convenient home practice
🤝 Supportive and understanding company

Room to Improve

🧠 Can be stressful with too much customization
🤸‍♀️ Expectations for poses may be unrealistic for beginners
🔌 Offline access removed
🔇 Music volume can overpower instructions
🔍 Lack of diversity in instructors and models

SarahBethYoga by SarahBethYoga

Yoga and Meditation made easy

Worth Considering

Yoga Workout-Do Yoga At Home

4.7😊(574 ratings)

FreeIn-App Purchases

Access a vast library of on-demand yoga and meditation content, including live classes, personalized calendars, and exclusive videos. Connect with a supportive community and track your progress with Apple Watch integration. Improve your fitness, find calm, and contribute to a good cause.

What We Love

⭐️ Excellent yoga instructor
🧘‍♀️ Calming and soothing practice
🗓️ Helpful calendars and programs
🌟 Life-changing experience
🤸‍♀️ Variety of yoga styles and levels
🏠 Convenient home practice
🔍 Easy to navigate and use
🧘‍♂️ Consistent daily practice
🧠 Improved mental well-being
💪 Increased strength and flexibility

Room to Improve

💰 Expensive subscription
🔍 Lack of history/playlist features
🔌 Offline video playback issues
🤔 Inconsistent customer support

More 5 Minute Yoga Workouts apps to explore

Yoga Meditation & Fitness Plan

HD Yoga Video ClassesBeginner Yoga Lessons21 Day Yoga Challenge

Access HD yoga video classes designed for all levels, from beginners to advanced. Participate in challenges, choose workouts of varying lengths, and track your daily progress. Connect with a supportive community of yoga practitioners.

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Simply Yoga - Home Workouts

Poses, Stretch & Flow Classes

Guided yoga routines (20-60 mins)Yoga challenges for habit building30+ streaming yoga classes

This app offers guided yoga routines for all levels, from beginner to advanced. It provides various class lengths, challenges, and custom workout options to help users achieve goals like weight loss, stress relief, and pain management. Practice anytime, anywhere with video and voice instructions.

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Yoga Workouts | YogaDownload

Yoga, Meditation, and Fitness

2,400+ yoga, meditation, fitness, Pilates, and barre classes80+ curated programs for various goalsClasses for all abilities, times, and places

Access a vast library of yoga, meditation, and fitness classes to improve flexibility, reduce stress, and achieve your wellness goals. Personalize your practice with diverse styles, teachers, and curated programs for all levels.

(2.4K)

Descriptions and illustrations for yoga posesTimed workout with promptsOptional voice prompts

7 Minute Yoga Workout

by Rory McMeekin

$0.99

This app offers a quick and accessible way to incorporate yoga into your daily life. It guides you through six fundamental Hatha yoga poses with clear instructions and illustrations, perfect for busy schedules.

An addictive 3D running game that tests your flexibility and patience through challenging levels. Move your character into correct yoga positions to overcome obstacles and collect coins. Enjoy beautiful graphics and a variety of unexpected yoga poses.

Addictive gameplay with increasing challengeOver 100 levels with beautiful graphicsCollect money and boost earnings

🎮 Games

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ad-supported

Yoga Studio: Stretch on the Go

Flexibility Stretching Poses

300+ yoga videos and meditationsCustomizable HD video classesOffline class access

Access over 300 yoga and meditation videos, with frequent updates and the ability to create custom classes. Offers offline access, pose instructions, and specialized programs for various needs like back pain and prenatal care.

(18K)

CorePower Yoga

by CorePower Yoga

Unified login for class scheduling200+ on-demand classesPersonalized class recommendations

Access over 200 on-demand yoga classes and easily schedule studio or livestream sessions. Personalize your practice with a quick quiz and manage your account and membership details seamlessly. Sync class bookings with your personal calendar to never miss a session.

Yoga for Beginners - Workout

(703)

ad-supported

Daily yoga for weight loss

Beginner yoga poses and sequencesDaily yoga workoutsWeight loss yoga

This app guides beginners through yoga poses and sequences for improved health, flexibility, and weight loss. It offers daily workouts suitable for home practice, focusing on stress relief and overall well-being.

(57)

Daily Yoga: Fitness & Wellness

Tai Chi & Pilates & Chair Yoga

Guided yoga and Pilates classesChair and wall yoga optionsPersonalized custom yoga programs

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

(4.5K)

Yoga Meditation Fitness Video

Yoga for mind, body and heart

Yoga, Fitness, and More

Free online yoga and fitness classesExtensive yoga pose libraryClass booking for studio members

Access a vast library of free online yoga and fitness classes, including a comprehensive pose guide. Studio members can manage their accounts, book classes, and reserve spots.

(1.4K)

Yoga - Poses & Classes at Home

Flexibility & Weight Loss

100+ easy-to-follow yoga posesWorkout collections for specific goals20+ unique yoga classes by experts

This app offers guided yoga sessions and poses for all levels to improve flexibility, strength, and mental well-being. It includes curated workout collections, expert-designed classes, and nutrition tips to help users achieve their fitness goals at home.

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Yoga Studio: Mind-Body Fitness

#1 Yoga 7 Day Weight loss Dare

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7 Minute Yoga Routine

Get an Energy Boost!

Daily 7-minute yoga sequencesCustomizable yoga routinesProgress tracking and statistics

Start your day with a quick, energizing yoga routine designed to boost your mood and confidence. This app offers guided sessions, customizable workouts, and progress tracking to help you feel fit and flexible.

(9)

Yoga, Strength, and Wellness

YogaSix

Discover and book yoga classesManage membership and schedulePersonalized home screen

Discover, book, and manage yoga classes directly from your phone. Explore various class types focused on strength, flexibility, and balance. Track your progress, join waitlists, and access on-demand workouts.

(19K)