Best 5 Minute Yoga Workouts Apps & Games

249+ iOS apps & games curated and reviewed

4.1 avg rating
19 free apps & games
Updated August 2026

Finding the right 5 minute yoga workouts apps and games can be overwhelming with so many options. We've analyzed 249+ apps and games to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top 5 Minute Yoga Workouts Apps & Games (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
15 Minute Yoga Workouts5 Minute Yoga WorkoutsFree4.7★ (5.9K)NoYesAug 2026
2Yoga | Down DogYoga | Down DogFree4.9★ (327K)NoYesAug 2026
3Simply Yoga - Home WorkoutsSimply Yoga - Home WorkoutsFree4.7★ (6.6K)YesYesAug 2026
4Yoga Workout-Do Yoga At HomeYoga Workout-Do Yoga At HomeFree4.8★ (13K)YesYesAug 2026
5Yoga - Poses & Classes at HomeYoga - Poses & Classes at HomeFree4.7★ (1.3K)YesYesAug 2026
67 Minute Yoga Workout7 Minute Yoga Workout$0.991.3★ (3)NoJul 2026
7Yoga Workouts | YogaDownloadYoga Workouts | YogaDownloadFree4.9★ (2.4K)NoYesAug 2026
8Yoga Workout 3DYoga Workout 3DFree3.3★ (3.1K)YesNoAug 2026

Top Picks for 5 Minute Yoga Workouts

5 Minute Yoga Workouts#1

5 Minute Yoga Workouts by Olson Applications Limited

Quick poses for beginners
Editor's Choice
💪 Health & Fitness
4.7(5.9K ratings)
FreeIn-App Purchases
5 Minute Yoga Workouts screenshot 1
5 Minute Yoga Workouts screenshot 2
5 Minute Yoga Workouts screenshot 3
5 Minute Yoga Workouts screenshot 4
5 Minute Yoga Workouts screenshot 5
5 Minute Yoga Workouts screenshot 6

Engage in short, effective yoga sessions designed for beginners. Clear instructions and images guide you through simple poses, with a timer ensuring optimal practice duration. Improve flexibility, strength, and reduce stress with routines that fit into your busy schedule.

Yoga | Down Dog#2

Yoga | Down Dog by Yoga Buddhi Co.

A new workout every time!
Strong Contender
💪 Health & Fitness
4.9😊(327K ratings)
FreeIn-App Purchases
Yoga | Down Dog screenshot 1
Yoga | Down Dog screenshot 2
Yoga | Down Dog screenshot 3
Yoga | Down Dog screenshot 4
Yoga | Down Dog screenshot 5
Yoga | Down Dog screenshot 6

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

What We Love

  • 🧘‍♀️ Helps with chronic illness
  • 🤸‍♀️ Customizable practices
  • 🕰️ Flexible duration and pacing
  • 🎶 Variety of music options

Room to Improve

  • 🧠 Can be stressful with too much customization
  • 🤸‍♀️ Expectations for poses may be unrealistic for beginners
  • 🔌 Offline access removed
Simply Yoga - Home Workouts#3

Simply Yoga - Home Workouts by Daily Workout Apps, LLC

Poses, Stretch & Flow Classes
Worth Considering
💪 Health & Fitness
4.7😊(6.6K ratings)
FreeAdsIn-App Purchases
Simply Yoga - Home Workouts screenshot 1
Simply Yoga - Home Workouts screenshot 2
Simply Yoga - Home Workouts screenshot 3
Simply Yoga - Home Workouts screenshot 4
Simply Yoga - Home Workouts screenshot 5

This app offers guided yoga routines for all levels, from beginner to advanced. It provides various class lengths, challenges, and custom workout options to help users achieve goals like weight loss, stress relief, and pain management. Practice anytime, anywhere with video and voice instructions.

What We Love

  • 🧘‍♀️ Relaxing yoga sessions
  • 👍 Clear instructions and guidance
  • 🧠 Helpful for beginners
  • 🏠 Convenient home practice

Room to Improve

  • 🕰 Poses move too quickly for some users
  • 🔊 Loud ads after yoga sessions disrupt relaxation
  • 💰 Pro version considered too expensive

More 5 Minute Yoga Workouts apps to explore

4
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Meditation & Fitness Plan
Free

Access HD yoga video classes designed for all levels, from beginners to advanced. Participate in challenges, choose workouts of varying lengths, and track your daily progress. Connect with a supportive community of yoga practitioners.

HD Yoga Video ClassesBeginner Yoga Lessons21 Day Yoga Challenge
💪 Health & Fitness
(13K)
free with in-app purchases
5
Yoga - Poses & Classes at Home
Yoga - Poses & Classes at Home
Yoga - Poses & Classes at Home
Flexibility & Weight Loss
Free

This app offers guided yoga sessions and poses for all levels to improve flexibility, strength, and mental well-being. It includes curated workout collections, expert-designed classes, and nutrition tips to help users achieve their fitness goals at home.

100+ easy-to-follow yoga posesWorkout collections for specific goals20+ unique yoga classes by experts
💪 Health & Fitness
(1.3K)
free with in-app purchases
6
7 Minute Yoga Workout
7 Minute Yoga Workout
7 Minute Yoga Workout
by Rory McMeekin
$0.99

This app offers a quick and accessible way to incorporate yoga into your daily life. It guides you through six fundamental Hatha yoga poses with clear instructions and illustrations, perfect for busy schedules.

Descriptions and illustrations for yoga posesTimed workout with promptsOptional voice prompts
💪 Health & Fitness
(3)
paid
7
Yoga Workouts | YogaDownload
Yoga Workouts | YogaDownload
Yoga Workouts | YogaDownload
Yoga, Meditation, and Fitness
Free

Access a vast library of yoga, meditation, and fitness classes to improve flexibility, reduce stress, and achieve your wellness goals. Personalize your practice with diverse styles, teachers, and curated programs for all levels.

2,400+ yoga, meditation, fitness, Pilates, and barre classes80+ curated programs for various goalsClasses for all abilities, times, and places
💪 Health & Fitness
(2.4K)
free with in-app purchases
8
Yoga Workout 3D
Yoga Workout 3D
Yoga Workout 3D
by Vu Trung
Free

An addictive 3D running game that tests your flexibility and patience through challenging levels. Move your character into correct yoga positions to overcome obstacles and collect coins. Enjoy beautiful graphics and a variety of unexpected yoga poses.

Addictive gameplay with increasing challengeOver 100 levels with beautiful graphicsCollect money and boost earnings
🎮 Games
(3.1K)
ad-supported
9
Daily Yoga: Fitness & Wellness
Daily Yoga: Fitness & Wellness
Daily Yoga: Fitness & Wellness
Tai Chi & Pilates & Chair Yoga
Free

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

Guided yoga and Pilates classesChair and wall yoga optionsPersonalized custom yoga programs
💪 Health & Fitness
(4.4K)
free with in-app purchases
10
Yoga Studio: Stretch on the Go
Yoga Studio: Stretch on the Go
Yoga Studio: Stretch on the Go
Flexibility Stretching Poses
Free

Access over 300 yoga and meditation videos, with frequent updates and the ability to create custom classes. Offers offline access, pose instructions, and specialized programs for various needs like back pain and prenatal care.

300+ yoga videos and meditationsCustomizable HD video classesOffline class access
💪 Health & Fitness
(18K)
free with in-app purchases
11
CorePower Yoga
CorePower Yoga
CorePower Yoga
by CorePower Yoga
Free

Access over 200 on-demand yoga classes and easily schedule studio or livestream sessions. Personalize your practice with a quick quiz and manage your account and membership details seamlessly. Sync class bookings with your personal calendar to never miss a session.

Unified login for class scheduling200+ on-demand classesPersonalized class recommendations
💪 Health & Fitness
(697)
ad-supported
12
Yoga for Beginners - Workout
Yoga for Beginners - Workout
Yoga for Beginners - Workout
Daily yoga for weight loss
Free

This app guides beginners through yoga poses and sequences for improved health, flexibility, and weight loss. It offers daily workouts suitable for home practice, focusing on stress relief and overall well-being.

Beginner yoga poses and sequencesDaily yoga workoutsWeight loss yoga
💪 Health & Fitness
(57)
free with in-app purchases
13
Yogio: Chair Yoga & Pilates
Yogio: Chair Yoga & Pilates
Yogio: Chair Yoga & Pilates
Stretch Workouts for Seniors
Free

This app offers gentle chair yoga, pilates, and stretching routines designed for beginners, seniors, and midlife adults. Focus on improving flexibility, balance, stress relief, and posture with short, effective home workouts requiring no equipment or floor exercises.

Chair yoga and seated workoutsYoga for stress relief and sleepPrintable yoga plans
💪 Health & Fitness
(2.5K)
subscription
14
Yoga Meditation Fitness Video
Yoga Meditation Fitness Video
Yoga Meditation Fitness Video
by JIGNESH DOBARIYA
Free
💪 Health & Fitness
(0)
15
The Yoga House +
The Yoga House +
The Yoga House +
The Yoga House +
Free
💪 Health & Fitness
(0)
16
Yoga Inside Out
Yoga Inside Out
Yoga Inside Out
Yoga for mind, body and heart
Free
💪 Health & Fitness
(0)
17
Yoga Joint
Yoga Joint
Yoga Joint
Yoga, Fitness, and More
Free

Access a vast library of free online yoga and fitness classes, including a comprehensive pose guide. Studio members can manage their accounts, book classes, and reserve spots.

Free online yoga and fitness classesExtensive yoga pose libraryClass booking for studio members
💪 Health & Fitness
(1.4K)
free with in-app purchases
18
Yoga Studio: Mind-Body Fitness
Yoga Studio: Mind-Body Fitness
Yoga Studio: Mind-Body Fitness
#1 Yoga 7 Day Weight loss Dare
Free
💪 Health & Fitness
(0)
19
Yoga Poses Daily by GetFit
Yoga Poses Daily by GetFit
Yoga Poses Daily by GetFit
Stretching & flexibility app
Free

This app offers guided yoga workouts designed to improve physical, emotional, and spiritual well-being. It provides personalized programs, video sessions led by certified instructors, and progress tracking to help users achieve wellness goals like stress reduction and weight loss.

Personalized yoga programsVideo sessions by certified instructorsWorkouts vary by difficulty and duration
💪 Health & Fitness
(199)
subscription
20
7 Minute Yoga Routine
7 Minute Yoga Routine
7 Minute Yoga Routine
Get an Energy Boost!
Free

Start your day with a quick, energizing yoga routine designed to boost your mood and confidence. This app offers guided sessions, customizable workouts, and progress tracking to help you feel fit and flexible.

Daily 7-minute yoga sequencesCustomizable yoga routinesProgress tracking and statistics
💪 Health & Fitness
(9)
free with in-app purchases

FAQ about 5 Minute Yoga Workouts

What are the best 5 minute yoga workouts apps & games for iPhone?
5 Minute Yoga Workouts tops our 5 minute yoga workouts apps & games ranking as of August 2026, with a 4.7-star average from 5.9K App Store ratings, and it's free to download.
Yes — 19 of the top 5 minute yoga workouts apps & games we rank are free to download, including 5 Minute Yoga Workouts and Yoga | Down Dog.
5 Minute Yoga Workouts has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ 5 minute yoga workouts apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides short, effective yoga sessions specifically designed for beginners. Each session utilizes simple yet powerful poses with clear visual guides and detailed instructions to ensure correct form. The integrated timer helps maintain the optimal duration for each pose, making practice efficient and beneficial.
Key features include beginner-friendly routines, clear images and instructions for each pose, and an integrated timer to ensure poses are held for the correct amount of time. Sessions are designed to be completed in under five minutes, making them ideal for busy schedules.