Best 5 Minute Yoga Workouts Apps

238+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

Finding the right 5 minute yoga workouts app can be overwhelming with so many options. We've analyzed 238+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for 5 Minute Yoga Workouts

5 Minute Yoga Workouts#1

5 Minute Yoga Workouts by Olson Applications Limited

Quick poses for beginners
Editor's Choice
💪 Health & Fitness
4.7(5.9K ratings)
FreeIn-App Purchases
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Get quick and effective yoga sessions with a variety of poses for beginners in this app. Practice for just 5 minutes a day to improve flexibility, strength, and reduce stress. Try it now for free and experience the benefits of regular yoga practice.

Yoga | Down Dog#2

Yoga | Down Dog by Yoga Buddhi Co

A new workout every time!
Strong Contender
💪 Health & Fitness
4.9😊(325K ratings)
FreeAdsIn-App Purchases
#78in Health & Fitness
Yoga | Down Dog screenshot 1
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Experience personalized yoga with a new workout every time you practice. Choose from various yoga styles, modify sessions to target specific body areas, and enjoy dynamic music that syncs with your breathing. Join now for a transformative yoga journey!

What We Love

  • 🧘‍♀️ Helps with chronic illness
  • 🤸‍♀️ Customizable practices
  • 🕰️ Flexible duration and pacing
  • 🎶 Variety of music options

Room to Improve

  • 🧠 Can be stressful with too much customization
  • 🤸‍♀️ Expectations for poses may be unrealistic for beginners
  • 🔌 Offline access removed
Simply Yoga - Home Workouts#3

Simply Yoga - Home Workouts by Daily Workout Apps, LLC

Poses, Routines & Flows
Worth Considering
💪 Health & Fitness
4.7😊(6.6K ratings)
FreeAdsIn-App Purchases
Simply Yoga - Home Workouts screenshot 1
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Get personalized yoga instruction with preset routines ranging from 20 to 60 minutes, suitable for all levels from beginners to advanced, with streaming classes available. Start your journey to wellness today!

What We Love

  • 🧘‍♀️ Relaxing yoga sessions
  • 👍 Clear instructions and guidance
  • 🧠 Helpful for beginners
  • 🏠 Convenient home practice

Room to Improve

  • 🕰 Poses move too quickly for some users
  • 🔊 Loud ads after yoga sessions disrupt relaxation
  • 💰 Pro version considered too expensive

More 5 Minute Yoga Workouts apps to explore

4
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Chair Yoga, Pilates & Stretch
Free

Experience personalized yoga sessions with soothing voice guidance and music to help clear your mind. Tailor your own workouts, track progress with Apple Health integration, and start your yoga journey today for free with 7M!

💪 Health & Fitness
(120K)
5
Daily Yoga: Fit & Lazy Yoga®
Daily Yoga: Fit & Lazy Yoga®
Daily Yoga: Fit & Lazy Yoga®
Tai Chi & Pilates & Chair Yoga
Free

Experience daily yoga and fitness routines with our app, offering a variety of practices for all levels. Enhance your well-being with convenient workouts anytime, anywhere. Join us on the path to a healthier lifestyle today!

💪 Health & Fitness
(973)
6
Yoga International
Yoga International
Yoga International
Classes, Videos and Resources
Free

Access thousands of yoga classes, meditations, and articles with the app. Start a free 7-day trial and experience the transformative benefits of yoga. Subscribe for $19.99 per month after trial or get an annual membership for the price of 9 months. Join now for a healthier, balanced lifestyle.

💪 Health & Fitness
(6K)
7
Simply Yoga
Simply Yoga
Simply Yoga
Home Yoga Instructor & Poses
$79.99

Experience personalized yoga classes at home with a virtual yoga instructor that guides you through various routines to improve flexibility, strength, and relaxation. Start your journey to a healthier lifestyle today by trying Simply Yoga's personalized sessions.

💪 Health & Fitness
(1.9K)
8
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Yoga, Fitness, Mindfulness App
Free

Lotus Flow is a comprehensive yoga app that offers personalized routines, guided meditation sessions, and progress tracking. Join now to enhance your well-being and mindfulness journey.

💪 Health & Fitness
(3.3K)
9
CorePower Yoga On Demand
CorePower Yoga On Demand
CorePower Yoga On Demand
Yoga & Fitness
Free

Get access to a comprehensive library of yoga classes anytime with our app. From beginner to advanced levels, there's something for everyone to enhance their yoga practice. Start your journey to wellness today.

💪 Health & Fitness
(1.2K)
10
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga Workout Classes for Home
Free

Discover a transformative wellness experience with a cutting-edge app designed to guide you through personalized yoga routines tailored for weight loss. Elevate your fitness journey with expert instruction, goal tracking, and progress monitoring. Start your path to a healthier lifestyle today.

💪 Health & Fitness
(3.6K)
11
Yoga Workouts | YogaDownload
Yoga Workouts | YogaDownload
Yoga Workouts | YogaDownload
Yoga, Meditation, and Fitness
Free

Get access to a versatile platform offering yoga, meditation, and fitness workouts through an easy-to-use app. Elevate your wellness routine with a wide range of classes tailored to your needs. Start your journey to holistic well-being today!

💪 Health & Fitness
(2.3K)
12
Yoga Anytime - Yoga Classes
Yoga Anytime - Yoga Classes
Yoga Anytime - Yoga Classes
Yoga, Meditation, & Breathwork
Free

Get access to a comprehensive yoga class library offering guided sessions for all levels. Enhance your practice anytime, anywhere. Join now for a healthier, more balanced you.

💪 Health & Fitness
(1K)
13
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Meditation & Fitness Plan
Free

Transform your home into a yoga studio with our app, offering a range of guided yoga workouts for all levels. Enhance your fitness and well-being with easy access to meditation sessions and personalized routines. Embrace a healthier lifestyle today - download now!

💪 Health & Fitness
(13K)
14
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Yoga, Cardio & Gym Training
Free

Revolutionize your workout routine with an innovative app that offers live and on-demand fitness classes led by top instructors. Join a community of like-minded individuals and elevate your fitness journey today!

💪 Health & Fitness
(810K)
15
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Home workouts for beginners
Free

Get in shape with personalized yoga workouts anytime, anywhere. Achieve flexibility, strength, and relaxation with guided classes and a variety of poses. Subscribe for unlimited access to professional courses and classes for a healthier lifestyle.

💪 Health & Fitness
(1.2K)
16
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Daily Yoga For All Levels
Free

Embark on your yoga journey with a personalized guide tailored for beginners. Find a variety of beginner-friendly yoga routines and techniques to enhance your practice and well-being. Start your yoga journey today!

💪 Health & Fitness
(3.7K)
17
5 Minute Pilates Workout
5 Minute Pilates Workout
5 Minute Pilates Workout
Flexibility stretch & posture
Free

Unlock new levels of flexibility with our 5-minute Pilates workout. Strengthen and stretch your body in just a few minutes a day. Start your journey to improved flexibility now!

💪 Health & Fitness
(6.7K)
18
CorePower Yoga
CorePower Yoga
CorePower Yoga
by CorePower Yoga, LLC
Free

Discover a new yoga app designed to enhance your practice both on and off the mat. Easily schedule studio or livestream classes, access on-demand classes, personalize your experience with a quick quiz, join live classes with a click, and sync bookings with your calendar for a seamless yoga journey.

💪 Health & Fitness
(684)
19
Yoga Box 2.0
Yoga Box 2.0
Yoga Box 2.0
by Geisler Young
Free

Plan, schedule, and sign up for yoga classes on your mobile device with this convenient app. View schedules, promotions, studio details, and more. Optimize your time and download the app today!

💪 Health & Fitness
(2.5K)
20
7 Minute Workout: Health Coach
7 Minute Workout: Health Coach
7 Minute Workout: Health Coach
Home Workout & Fitness Planner
Free

Get a personalized home fitness coach with a 7 Minute Workout app. Achieve your fitness goals with quick and effective exercise routines tailored to your needs. Download now and start your fitness journey today!

💪 Health & Fitness
(123K)