Best 5 Minute Yoga Workouts Apps

238+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

Finding the right 5 minute yoga workouts apps can be overwhelming with so many options. We've analyzed 238+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top 5 Minute Yoga Workouts Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
15 Minute Yoga Workouts5 Minute Yoga WorkoutsFree4.7★ (5.9K)NoYesJul 2026
2Yoga | Down DogYoga | Down DogFree4.9★ (326K)YesYesJul 2026
3Simply Yoga - Home WorkoutsSimply Yoga - Home WorkoutsFree4.7★ (6.6K)YesYesJul 2026
4Yoga Fit | Yoga for BeginnersYoga Fit | Yoga for BeginnersFree4.8★ (120K)YesYesJul 2026
5Daily Yoga: Yoga for Fitness®Daily Yoga: Yoga for Fitness®Free4.7★ (4.4K)YesYesJul 2026
6Yoga InternationalYoga InternationalFree4.6★ (6K)YesYesJul 2026
7Simply YogaSimply Yoga$79.994.8★ (1.9K)YesNoJul 2026
8Lotus Flow - Yoga & WorkoutLotus Flow - Yoga & WorkoutFree4.6★ (3.5K)NoYesJul 2026

Top Picks for 5 Minute Yoga Workouts

5 Minute Yoga Workouts#1

5 Minute Yoga Workouts by Olson Applications Limited

Quick poses for beginners
Editor's Choice
💪 Health & Fitness
4.7(5.9K ratings)
FreeIn-App Purchases
5 Minute Yoga Workouts screenshot 1
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5 Minute Yoga Workouts screenshot 5

Engage in short, effective yoga sessions designed for beginners. Clear instructions and images guide you through simple poses, with a timer ensuring optimal practice duration. Improve flexibility, strength, and reduce stress with routines that fit into your busy schedule.

Yoga | Down Dog#2

Yoga | Down Dog by Yoga Buddhi Co

A new workout every time!
Strong Contender
💪 Health & Fitness
4.9😊(326K ratings)
FreeAdsIn-App Purchases
Yoga | Down Dog screenshot 1
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Yoga | Down Dog screenshot 4
Yoga | Down Dog screenshot 5
Yoga | Down Dog screenshot 6

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

What We Love

  • 🧘‍♀️ Helps with chronic illness
  • 🤸‍♀️ Customizable practices
  • 🕰️ Flexible duration and pacing
  • 🎶 Variety of music options

Room to Improve

  • 🧠 Can be stressful with too much customization
  • 🤸‍♀️ Expectations for poses may be unrealistic for beginners
  • 🔌 Offline access removed
Simply Yoga - Home Workouts#3

Simply Yoga - Home Workouts by Daily Workout Apps, LLC

Poses, Routines & Flows
Worth Considering
💪 Health & Fitness
4.7😊(6.6K ratings)
FreeAdsIn-App Purchases
Simply Yoga - Home Workouts screenshot 1
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Simply Yoga - Home Workouts screenshot 5

This app offers guided yoga routines for all levels, from beginner to advanced. It provides various class lengths, challenges, and custom workout options to help users achieve goals like weight loss, stress relief, and pain management. Practice anytime, anywhere with video and voice instructions.

What We Love

  • 🧘‍♀️ Relaxing yoga sessions
  • 👍 Clear instructions and guidance
  • 🧠 Helpful for beginners
  • 🏠 Convenient home practice

Room to Improve

  • 🕰 Poses move too quickly for some users
  • 🔊 Loud ads after yoga sessions disrupt relaxation
  • 💰 Pro version considered too expensive

More 5 Minute Yoga Workouts apps to explore

4
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Chair Yoga, Pilates & Stretch
Free

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

Beginner-friendly yoga classesGuided meditation sessionsPersonalized yoga plans
💪 Health & Fitness
(120K)
free with in-app purchases
5
Daily Yoga: Yoga for Fitness®
Daily Yoga: Yoga for Fitness®
Daily Yoga: Yoga for Fitness®
Tai Chi & Pilates & Chair Yoga
Free

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

Guided yoga and Pilates classesChair and wall yoga optionsPersonalized custom yoga programs
💪 Health & Fitness
(4.4K)
free with in-app purchases
6
Yoga International
Yoga International
Yoga International
Classes, Videos and Resources
Free

Access thousands of yoga classes, guided meditations, and breathwork practices from world-class teachers. Deepen your knowledge with articles, courses, and docuseries. Integrate yoga into your daily routine and track your progress.

Thousands of on-demand yoga practicesGuided meditations and breathworkIn-depth articles and courses
💪 Health & Fitness
(6K)
free with in-app purchases
7
Simply Yoga
Simply Yoga
Simply Yoga
Home Yoga Instructor & Poses
$79.99

This app provides a personal yoga instructor experience with guided routines and streaming classes for all levels. It offers over 70 poses, custom routine creation, and integrates with the Health app. Enjoy an ad-free, no-purchase experience.

12 predefined yoga routines (20-60 min)Streaming yoga classesVideo & audio instructions
💪 Health & Fitness
(1.9K)
free with in-app purchases
8
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Yoga, Fitness, Mindfulness App
Free

This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.

Guided yoga and fitness classes for all levelsPersonalized onboarding and evolving plansHundreds of yoga poses with benefits
💪 Health & Fitness
(3.5K)
free with in-app purchases
9
CorePower Yoga On Demand
CorePower Yoga On Demand
CorePower Yoga On Demand
Yoga & Fitness
Free

Access unlimited online yoga and fitness classes anytime, anywhere. Explore signature formats, varying lengths, and deepen your practice with pose breakdowns and talks. A free trial is available.

Unlimited online classesSignature class formatsVariety of class lengths
💪 Health & Fitness
(1.2K)
free with in-app purchases
10
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga Workout Classes for Home
Free

Access guided yoga sessions for weight loss, strength, flexibility, and stress relief. Personalized plans and progress tracking help build a consistent practice with world-class teachers. Sessions range from 5 minutes to an hour, fitting any schedule.

Personalized yoga plansGuided yoga sessionsProgress tracking
💪 Health & Fitness
(3.6K)
subscription
11
Yoga Workouts | YogaDownload
Yoga Workouts | YogaDownload
Yoga Workouts | YogaDownload
Yoga, Meditation, and Fitness
Free

Access a vast library of yoga, meditation, and fitness classes to improve flexibility, reduce stress, and achieve your wellness goals. Personalize your practice with diverse styles, teachers, and curated programs for all levels.

2,400+ yoga, meditation, fitness, Pilates, and barre classes80+ curated programs for various goalsClasses for all abilities, times, and places
💪 Health & Fitness
(2.3K)
free with in-app purchases
12
Yoga Anytime - Yoga Classes
Yoga Anytime - Yoga Classes
Yoga Anytime - Yoga Classes
Yoga, Meditation, & Breathwork
Free

Access thousands of yoga and meditation classes from seasoned teachers. Explore themed shows, challenges, and new content weekly. Personalize your practice with playlists and enjoy an intuitive, beautifully designed experience.

Thousands of yoga and meditation classes150+ themed shows and challengesNew content added weekly
💪 Health & Fitness
(1K)
free with in-app purchases
13
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Meditation & Fitness Plan
Free

Access HD yoga video classes designed for all levels, from beginners to advanced. Participate in challenges, choose workouts of varying lengths, and track your daily progress. Connect with a supportive community of yoga practitioners.

HD Yoga Video ClassesBeginner Yoga Lessons21 Day Yoga Challenge
💪 Health & Fitness
(13K)
free with in-app purchases
14
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Yoga, Cardio & Gym Training
Free

Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.

Thousands of on-demand classesWorld-class instructorsStrength, yoga, running, HIIT, cycling, meditation
💪 Health & Fitness
(813K)
free with in-app purchases
15
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Home workouts for beginners
Free

This app offers personalized yoga workouts designed by experts to build strength, flexibility, and mindfulness. It adapts to your level, providing guided video classes and a wide range of poses for home practice.

Personalized yoga workoutsExpert-designed classesVideo guidance
💪 Health & Fitness
(1.2K)
subscription
16
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Daily Yoga For All Levels
Free

Access quick and easy yoga classes for all levels, especially beginners. Explore various styles like Yin, Restorative, and Cardio Yoga, plus specialized sessions for hips, sleep, and more. Build a strong foundation with beginner series and discover classes that fit your daily practice.

Daily yoga classesBeginner yoga seriesClasses for all levels
💪 Health & Fitness
(3.7K)
free
17
5 Minute Pilates Workout
5 Minute Pilates Workout
5 Minute Pilates Workout
Flexibility stretch & posture
Free

This app offers quick, regular Pilates routines that can be done in under five minutes. It requires no special equipment and features clear instructions with 3D animations, making it suitable for beginners. Achieve your fitness goals with just a few minutes of practice daily.

Under 5-minute workoutsNo specialist equipment neededClear descriptions and 3D animations
💪 Health & Fitness
(6.7K)
freemium
18
CorePower Yoga
CorePower Yoga
CorePower Yoga
by CorePower Yoga
Free

Access over 200 on-demand yoga classes and easily schedule studio or livestream sessions. Personalize your practice with a quick quiz and manage your account and membership details seamlessly. Sync class bookings with your personal calendar to never miss a session.

Unified login for class scheduling200+ on-demand classesPersonalized class recommendations
💪 Health & Fitness
(696)
ad-supported
19
Yoga Box 2.0
Yoga Box 2.0
Yoga Box 2.0
by Geisler Young
Free

Easily plan and schedule your yoga classes directly from your mobile device. View class schedules, sign up, check promotions, and access studio contact information and social pages.

View class schedulesSign up for classesView ongoing promotions
💪 Health & Fitness
(2.5K)
free
20
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
Lazy Workout for Weight Loss
Free

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

Short and effective workoutsNo equipment neededVoice and video instructions
💪 Health & Fitness
(123K)
free with in-app purchases

FAQ about 5 Minute Yoga Workouts

What are the best 5 minute yoga workouts apps for iPhone?
5 Minute Yoga Workouts tops our 5 minute yoga workouts apps ranking as of May 2026, with a 4.7-star average from 5.9K App Store ratings, and it's free to download.
Yes — 19 of the top 5 minute yoga workouts apps we rank are free to download, including 5 Minute Yoga Workouts and Yoga | Down Dog.
5 Minute Yoga Workouts has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 238+ 5 minute yoga workouts apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides short, effective yoga sessions specifically designed for beginners. Each session utilizes simple yet powerful poses with clear visual guides and detailed instructions to ensure correct form. The integrated timer helps maintain the optimal duration for each pose, making practice efficient and beneficial.
Key features include beginner-friendly routines, clear images and instructions for each pose, and an integrated timer to ensure poses are held for the correct amount of time. Sessions are designed to be completed in under five minutes, making them ideal for busy schedules.