This app offers short, daily yoga and stretching routines designed to improve flexibility, posture, and energy. It guides users through poses with timers and progress tracking, requiring no special equipment.
3.1
April 8, 2020
- defects fixes - layout improvements
$0.99
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Stretch & Yoga Workouts aims to provide benefits such as stress relief, improved flexibility and posture, and increased energy through daily yoga and stretching routines.
No, the app is designed for home training and does not require any gym equipment, making it accessible for users to practice anywhere.
Yes, the app offers progress tracking with detailed history and charts, allowing users to monitor their consistency and improvements over time.
Yes, the app features multiple programs designed for both beginners and veterans, ensuring that users of all experience levels can benefit from the routines.
Yes, the app includes a daily reminder alarm to help users stay consistent with their training and ensure they never miss a workout.
Yes, each workout can be easily customized to fit your specific needs, including settings for sounds, break times, and the number of series.
Yes, the app offers Apple HealthKit integration, allowing users to automatically post their completed workouts to Apple Health by enabling the feature in the settings.
The app was last updated on April 8, 2020, with version 3.1. The developer mentions continuous development and encourages user feedback for new feature implementation.
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