Lotus Flow - Yoga & Workout

Lotus Flow - Yoga & Workout

Yoga, Fitness, Mindfulness App

3.6K ratings
621 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 17, 2017
  • September 19, 2026

Features

Lotus Flow - Yoga & Workout screenshot #1 for iPhone
Lotus Flow - Yoga & Workout screenshot #2 for iPhone
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Lotus Flow - Yoga & Workout screenshot #6 for iPhone
Lotus Flow - Yoga & Workout screenshot #7 for iPhone
Lotus Flow - Yoga & Workout screenshot #8 for iPhone
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About

This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.

Guided yoga and fitness classes for all levels
Personalized onboarding and evolving plans
Hundreds of yoga poses with benefits
Mindfulness and meditation sessions
Progress tracking and reminders
Offline downloads
Skill-building classes
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What users say

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What's New in Lotus Flow

6.0.1

September 19, 2026

We've made improvements across the app to give you a smoother experience. This update includes bug fixes, paywall improvements, and refreshed content throughout the app.

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Subscription plans

LOTUS PREMIUM

LOTUS YOGA: UNLOCK ALL CONTENT

$18.991 Month
How to cancel Lotus Flow subscription ⁉️
1

In-App Purchases

$89.99

LOTUS PREMIUM

LOTUS YOGA: FOREVER UNLOCK ALL CONTENT

Events

Read more about Meet the All-New Lotus Flow

Meet the All-New Lotus Flow

Redesigned UI for a clearer workout journey

Sep 18, 2026 Oct 19, 2026

Read more about A Mindful Start to School

A Mindful Start to School

Find your focus with yoga between study sessions

Sep 4, 2026 Oct 5, 2026

Read more about Breathe in a Little Peace

Breathe in a Little Peace

A mindful meditation to reconnect mind and body

Sep 18, 2026 Oct 19, 2026

User reviews

Latest Update failure

I am a longtime subscriber who is utterly disappointed in the latest app update. For some very strange reason every practice has had mandatory 30 second breaks incorporated into the flow - it is so distracting- a 20 minute practice has one break and a 30 min practice has 2 breaks that require stopping mid flow to dismiss! Additionally, every practice previously had background music through the entire video, the music disables after 1-2 minutes and never comes back on! I contacted customer support to ask how to disable the breaks and keep the music on and was told I cannot - that these are “new upgrades” to the program. What??? These have to be someone’s big mistakes and not intentional- right? I am an annual subscriber and I guess I will have to next write to ask for a refund for my remaining subscription - these changes make this app useless to me now and I will be using other yoga apps. Very disappointed with the changes and customer service.
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Response from developer

We're sorry to hear about the issue with your favorites. Please contact our customer support so we can assist you in resolving this matter. Thank you for bringing this to our attention.

Subscription cancellation

I have been trying to find a way to cancel my subscription as I’ve never had the app & have check subscriptions in Apple Pay but nothing is on my phone for this app yet $50 a fortnight continues to come out. I’ve visited the website multiple times to find an email address to contact but they layer it so thickly with pre answer questions that you can’t actually speak to someone to have it cancelled.
Be prepared that if you get a subscription that you’ll struggle to cancel it while the eye continues to take your money for months on end.
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Response from developer

We're sorry to hear about the trouble you're experiencing. Please contact our customer support for assistance with canceling your subscription and stopping future charges. We'll make sure your feedback reaches the relevant team.

Don’t bother

Not a single free feature, must sign in and pay to access anything. Why even list as a free app

Worst ever

They take your money even after you cancel, and keep taking it month after month and refund nothing.

Response from developer

We're truly sorry to hear about your experience. Please reach out to our customer support team for assistance with the billing issue.

SCAM!!!!

DO NOT GET THIS!! In February I got the “free” printable version and noticed that I got charged $34. I thought oh well I’ll use it, see how it does. It is now August and I have noticed on my credit card statement that I have been billed $34.99 every month, my bad for not checking that, but, there have been 2 other companies billing me at $39.99 every month that are both linked to this app!! Now I’m dealing with trying to get it to stop, let alone getting my money back!!
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Developer apps

User experience

🐞

Reported Bugs

4 issues

App crashes or freezes frequently

Bug

Inability to restore lifetime purchases

Bug

Paid subscription not working as expected

Bug

Sync issues between app and Apple Watch

Bug

Requested Features

5 requests

More free content for beginners

Feature

Ability to preview poses before starting a class

Feature

Restore previous class library and customization options

Feature

Add support for casting to TV

Feature

Improve syncing between devices

Feature

FAQ

What does Lotus Flow do?

Lotus Flow is an all-in-one wellness app offering guided yoga, fitness, and mindfulness classes. It caters to all experience levels, providing step-by-step guidance, personalized programs, and skill-building sessions to improve flexibility, balance, strength, and stress relief.

What are the key features of Lotus Flow?

Key features include hundreds of yoga poses with detailed benefits, a wide variety of yoga, pilates, and daily workout classes, personalized onboarding and evolving plan recommendations, progress tracking, offline downloads, and mindfulness and meditation sessions for stress relief and better sleep.

How much does Lotus Flow cost?

The app is free to download and offers in-app purchases. Specific pricing for premium features or subscriptions is not detailed in the provided description, but users can access a range of content for free.

What kind of workouts are available?

Lotus Flow offers a diverse range of workouts including yoga for beginners and advanced users, pilates, stretching, core, arms, lower body, cardio, HIIT, and fat-burning sessions. It also includes specialized routines like chair yoga for seniors, face yoga, and wall pilates.

Can I use Lotus Flow offline?

Yes, Lotus Flow supports offline downloads, allowing you to access workouts and classes even when you don't have an internet connection. This makes it convenient for practicing at home or on the go.