Best Beginner Yoga Apps

248+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Whether you're new to beginner yoga or looking for an upgrade, our curated collection of 248+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Beginner Yoga Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Yoga Fit | Yoga for BeginnersYoga Fit | Yoga for BeginnersFree4.8★ (120K)YesYesAug 2026
25 Minute Yoga Workouts5 Minute Yoga WorkoutsFree4.7★ (5.9K)NoYesAug 2026
3Yoga Time: For Beginners & AllYoga Time: For Beginners & AllFree4.8★ (3.9K)NoNoAug 2026
4Yoga | Down DogYoga | Down DogFree4.9★ (327K)NoYesAug 2026
5Simply Yoga - Home WorkoutsSimply Yoga - Home WorkoutsFree4.7★ (6.6K)YesYesAug 2026
6Glo | Yoga and Meditation AppGlo | Yoga and Meditation AppFree4.9★ (32K)YesYesAug 2026
7Yoga for Beginners, MeditationYoga for Beginners, MeditationFree4.9★ (173)NoYesAug 2026
8Yoga for Beginners, Pilates+Yoga for Beginners, Pilates+Free4.8★ (1.7K)YesYesAug 2026

Top Picks for Beginner Yoga

Yoga Fit | Yoga for Beginners#1

Yoga Fit | Yoga for Beginners by Fast Builder Limited

Chair Yoga, Pilates, Tai Chi
Editor's Choice
💪 Health & Fitness
4.8😊(120K ratings)
FreeAdsIn-App Purchases
Yoga Fit | Yoga for Beginners screenshot 1
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Yoga Fit | Yoga for Beginners screenshot 4
Yoga Fit | Yoga for Beginners screenshot 5
Yoga Fit | Yoga for Beginners screenshot 6

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

What We Love

  • 👍 Easy to follow instructions
  • 🧘‍♀️ Variety of yoga routines
  • 🎶 Calming music
  • 🔥 Effective for beginners

Room to Improve

  • 🗣️ Lack of verbal guidance during poses
  • 🔒 Some routines locked behind paywall
  • 🕰️ Transition times between poses too long
5 Minute Yoga Workouts#2

5 Minute Yoga Workouts by Olson Applications Limited

Quick poses for beginners
Strong Contender
💪 Health & Fitness
4.7(5.9K ratings)
FreeIn-App Purchases
5 Minute Yoga Workouts screenshot 1
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5 Minute Yoga Workouts screenshot 6

Engage in short, effective yoga sessions designed for beginners. Clear instructions and images guide you through simple poses, with a timer ensuring optimal practice duration. Improve flexibility, strength, and reduce stress with routines that fit into your busy schedule.

Yoga Time: For Beginners & All#3

Yoga Time: For Beginners & All by Yoga Collective

Daily Yoga For All Levels
Worth Considering
💪 Health & Fitness
4.8😊(3.9K ratings)
Free
Yoga Time: For Beginners & All screenshot 1
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Yoga Time: For Beginners & All screenshot 6

Access quick and easy yoga classes for all levels, especially beginners. Explore various styles like Yin, Restorative, and Cardio Yoga, plus specialized sessions for hips, sleep, and more. Build a strong foundation with beginner series and discover classes that fit your daily practice.

What We Love

  • 👍 Excellent for beginners
  • 🙏 Helpful for mental health and relaxation
  • 🌟 Wide variety of classes and instructors
  • 💻 Convenient for at-home practice

Room to Improve

  • 🤔 Some classes may be too advanced for true beginners
  • 🔊 Wish music could be played during classes
  • 📱 Occasional app crashes or bugs

More Beginner Yoga apps to explore

4
Yoga | Down Dog
Yoga | Down Dog
Yoga | Down Dog
A new workout every time!
Free

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

New yoga practice every timeCustomizable practice types (Vinyasa, Hatha, Yin, etc.)Targeted body area boosts
💪 Health & Fitness
(327K)
subscription
5
Simply Yoga - Home Workouts
Simply Yoga - Home Workouts
Simply Yoga - Home Workouts
Poses, Stretch & Flow Classes
Free

This app offers guided yoga routines for all levels, from beginner to advanced. It provides various class lengths, challenges, and custom workout options to help users achieve goals like weight loss, stress relief, and pain management. Practice anytime, anywhere with video and voice instructions.

Guided yoga routines (20-60 mins)Yoga challenges for habit building30+ streaming yoga classes
💪 Health & Fitness
(6.6K)
free with in-app purchases
6
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Yoga, Pilates & Fitness App
Free

Access a wide variety of yoga, Pilates, meditation, and fitness classes led by world-class instructors. Whether live or on-demand, find personalized programs to support your wellness journey anytime, anywhere.

Extensive class varietyLive and on-demand classesWorld-class instructors
💪 Health & Fitness
(32K)
free with in-app purchases
7
Yoga for Beginners, Meditation
Yoga for Beginners, Meditation
Yoga for Beginners, Meditation
Mind & Body Somatic Exercises
Free

This app offers guided yoga routines and meditation exercises designed for beginners to improve flexibility, strength, and posture. It helps reduce stress and anxiety through mindful movement and breathing techniques, promoting overall well-being and a healthier lifestyle.

Guided yoga routines for beginnersMeditation exercises for stress reliefImprove flexibility and balance
💪 Health & Fitness
(173)
free with in-app purchases
8
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Chair Yoga, Tai Chi & Fitness
Free

This app offers guided yoga, Pilates, and Tai Chi routines for all levels, from beginners to advanced. It provides personalized plans for weight loss, flexibility, pain relief, and stress reduction, with specialized programs for prenatal and postpartum care.

Guided yoga exercises with posture and breathing tipsPersonalized workout planner3 difficulty levels
💪 Health & Fitness
(1.7K)
free with in-app purchases
9
Yoga for Beginners | Yoga Pose
Yoga for Beginners | Yoga Pose
Yoga for Beginners | Yoga Pose
Yoga Poses || yoga beginners
Free
💪 Health & Fitness
(0)
10
Yoga for Beginners - Workout
Yoga for Beginners - Workout
Yoga for Beginners - Workout
Daily yoga for weight loss
Free

This app guides beginners through yoga poses and sequences for improved health, flexibility, and weight loss. It offers daily workouts suitable for home practice, focusing on stress relief and overall well-being.

Beginner yoga poses and sequencesDaily yoga workoutsWeight loss yoga
💪 Health & Fitness
(57)
free with in-app purchases
11
Morning Yoga Routine Beginners
Morning Yoga Routine Beginners
Morning Yoga Routine Beginners
30 minute morning yoga routine
Free
$4.99 | 100% OFF
📚 Books
(0)
12
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Weight loss & guided exercises
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
💪 Health & Fitness
(89K)
free with in-app purchases
13
Metta Yoga Concierge
Metta Yoga Concierge
Metta Yoga Concierge
by Yoga Management LLC.
Free
💪 Health & Fitness
(0)
14
The Yoga Root
The Yoga Root
The Yoga Root
by BSPORT
Free
💪 Health & Fitness
(0)
15
Yoga for beginners at home
Yoga for beginners at home
Yoga for beginners at home
easy poses, meditation music
Free

This app offers guided yoga workouts and poses for all levels, from beginner to advanced. Practice daily routines at home to relieve stress, improve flexibility, and enhance your overall well-being. Create personalized routines and take on a 30-day challenge.

Multiple yoga workout levelsExtensive list of asanasPersonalized routine creation
💪 Health & Fitness
(86)
free
16
The Yoga House +
The Yoga House +
The Yoga House +
The Yoga House +
Free
💪 Health & Fitness
(0)
17
Gentle Yoga: Daily Practice
Gentle Yoga: Daily Practice
Gentle Yoga: Daily Practice
Short routines for beginners
Free
💪 Health & Fitness
(0)
18
Yoga for Beginners App
Yoga for Beginners App
Yoga for Beginners App
Yoga For Everyday
Free

This app offers guided yoga routines for all levels, focusing on fitness, health, and natural weight loss. It provides daily practices, healthy tips, and diet plans to help users achieve mind-body balance and reduce stress from home.

Step-by-step yoga guidanceDaily home workoutsWeight loss exercises
💪 Health & Fitness
(9)
free with in-app purchases
19
Exploring Yoga
Exploring Yoga
Exploring Yoga
Yoga Wisdom Off The Mat
Free
💪 Health & Fitness
(0)
20
Yoga Flow · Beginner Workouts
Yoga Flow · Beginner Workouts
Yoga Flow · Beginner Workouts
Core Power, Splits, Easy Poses
Free

This app offers guided yoga classes and personalized programs to improve flexibility, strength, and mental well-being. It features beginner-friendly sessions, custom plans, and offline downloads for a flexible practice. Track progress with smartwatch integration and follow a 28-day coach schedule.

Guided yoga classesPersonalized custom programsBeginner-friendly sessions
💪 Health & Fitness
(68)
subscription

FAQ about Beginner Yoga

What are the best beginner yoga apps for iPhone?
Yoga Fit | Yoga for Beginners tops our beginner yoga apps ranking as of August 2026, with a 4.8-star average from 120K App Store ratings, and it's free to download.
Yes — 20 of the top beginner yoga apps we rank are free to download, including Yoga Fit | Yoga for Beginners and 5 Minute Yoga Workouts.
Yoga Fit | Yoga for Beginners shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ beginner yoga apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Yoga Fit offers a variety of beginner-friendly yoga classes, guided meditation, and Pilates exercises. It aims to help users lose weight, improve flexibility, and reduce stress through accessible routines.
The app includes classic yoga, Vinyasa, chair yoga, wall Pilates, face yoga, and lazy yoga. It also provides guided meditation for relaxation and focus, with sessions tailored for weight loss and stress relief.

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