Best Beginner Yoga Apps

236+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

Whether you're new to beginner yoga or looking for an upgrade, our curated collection of 236+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Beginner Yoga Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Yoga Fit | Yoga for BeginnersYoga Fit | Yoga for BeginnersFree4.8β˜… (120K)YesYesAug 2026
2Yoga | Down DogYoga | Down DogFree4.9β˜… (327K)NoYesAug 2026
3Glo | Yoga and Meditation AppGlo | Yoga and Meditation AppFree4.9β˜… (32K)YesYesAug 2026
4Yoga Time: For Beginners & AllYoga Time: For Beginners & AllFree4.8β˜… (3.7K)NoNoAug 2026
55 Minute Yoga Workouts5 Minute Yoga WorkoutsFree4.7β˜… (5.9K)NoYesAug 2026
6Simply Yoga - Home WorkoutsSimply Yoga - Home WorkoutsFree4.7β˜… (6.6K)YesYesAug 2026
7Yoga for Beginners, Pilates+Yoga for Beginners, Pilates+Free4.8β˜… (1.7K)YesYesAug 2026
8Yoga for Beginners, MeditationYoga for Beginners, MeditationFree4.9β˜… (171)NoYesAug 2026

Top Picks for Beginner Yoga

Yoga Fit | Yoga for Beginners#1

Yoga Fit | Yoga for Beginners by Fast Builder Limited

Chair Yoga, Pilates, Tai Chi
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(120K ratings)
FreeAdsIn-App Purchases
Yoga Fit | Yoga for Beginners screenshot 1
Yoga Fit | Yoga for Beginners screenshot 2
Yoga Fit | Yoga for Beginners screenshot 3
Yoga Fit | Yoga for Beginners screenshot 4
Yoga Fit | Yoga for Beginners screenshot 5
Yoga Fit | Yoga for Beginners screenshot 6

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

What We Love

  • πŸ‘ Easy to follow instructions
  • πŸ§˜β€β™€οΈ Variety of yoga routines
  • 🎢 Calming music
  • πŸ”₯ Effective for beginners

Room to Improve

  • πŸ—£οΈ Lack of verbal guidance during poses
  • πŸ”’ Some routines locked behind paywall
  • πŸ•°οΈ Transition times between poses too long
Yoga | Down Dog#2

Yoga | Down Dog by Yoga Buddhi Co.

A new workout every time!
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(327K ratings)
FreeIn-App Purchases
Yoga | Down Dog screenshot 1
Yoga | Down Dog screenshot 2
Yoga | Down Dog screenshot 3
Yoga | Down Dog screenshot 4
Yoga | Down Dog screenshot 5
Yoga | Down Dog screenshot 6

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

What We Love

  • πŸ§˜β€β™€οΈ Helps with chronic illness
  • πŸ€Έβ€β™€οΈ Customizable practices
  • πŸ•°οΈ Flexible duration and pacing
  • 🎢 Variety of music options

Room to Improve

  • 🧠 Can be stressful with too much customization
  • πŸ€Έβ€β™€οΈ Expectations for poses may be unrealistic for beginners
  • πŸ”Œ Offline access removed
Glo | Yoga and Meditation App#3

Glo | Yoga and Meditation App by YogaGlo, Inc.

Yoga, Pilates & Fitness App
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(32K ratings)
FreeAdsIn-App Purchases
Glo | Yoga and Meditation App screenshot 1
Glo | Yoga and Meditation App screenshot 2
Glo | Yoga and Meditation App screenshot 3
Glo | Yoga and Meditation App screenshot 4
Glo | Yoga and Meditation App screenshot 5
Glo | Yoga and Meditation App screenshot 6

Access a wide variety of yoga, Pilates, meditation, and fitness classes led by world-class instructors. Whether live or on-demand, find personalized programs to support your wellness journey anytime, anywhere.

What We Love

  • πŸš€ Convenient for home practice
  • 🌟 High-quality instructors
  • πŸ’» Wide variety of classes
  • πŸ•°οΈ Flexible class durations

Room to Improve

  • πŸ› Buggy app performance
  • πŸ” Difficult to navigate/search
  • πŸ’Ύ Downloaded classes expire

More Beginner Yoga apps to explore

4
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Yoga Time: For Beginners & All
Daily Yoga For All Levels
Free

Access quick and easy yoga classes for all levels, especially beginners. Explore various styles like Yin, Restorative, and Cardio Yoga, plus specialized sessions for hips, sleep, and more. Build a strong foundation with beginner series and discover classes that fit your daily practice.

Daily yoga classesBeginner yoga seriesClasses for all levels
πŸ’ͺ Health & Fitness
(3.7K)
free
5
5 Minute Yoga Workouts
5 Minute Yoga Workouts
5 Minute Yoga Workouts
Quick poses for beginners
Free

Engage in short, effective yoga sessions designed for beginners. Clear instructions and images guide you through simple poses, with a timer ensuring optimal practice duration. Improve flexibility, strength, and reduce stress with routines that fit into your busy schedule.

Beginner-friendly yoga sessionsClear pose images and instructionsIntegrated timer for correct pose duration
πŸ’ͺ Health & Fitness
(5.9K)
free with in-app purchases
6
Simply Yoga - Home Workouts
Simply Yoga - Home Workouts
Simply Yoga - Home Workouts
Poses, Stretch & Flow Classes
Free

This app offers guided yoga routines for all levels, from beginner to advanced. It provides various class lengths, challenges, and custom workout options to help users achieve goals like weight loss, stress relief, and pain management. Practice anytime, anywhere with video and voice instructions.

Guided yoga routines (20-60 mins)Yoga challenges for habit building30+ streaming yoga classes
πŸ’ͺ Health & Fitness
(6.6K)
free with in-app purchases
7
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Chair Yoga, Tai Chi & Fitness
Free

This app offers guided yoga, Pilates, and Tai Chi routines for all levels, from beginners to advanced. It provides personalized plans for weight loss, flexibility, pain relief, and stress reduction, with specialized programs for prenatal and postpartum care.

Guided yoga exercises with posture and breathing tipsPersonalized workout planner3 difficulty levels
πŸ’ͺ Health & Fitness
(1.7K)
free with in-app purchases
8
Yoga for Beginners, Meditation
Yoga for Beginners, Meditation
Yoga for Beginners, Meditation
Mind & Body Somatic Exercises
Free

This app offers guided yoga routines and meditation exercises designed for beginners to improve flexibility, strength, and posture. It helps reduce stress and anxiety through mindful movement and breathing techniques, promoting overall well-being and a healthier lifestyle.

Guided yoga routines for beginnersMeditation exercises for stress reliefImprove flexibility and balance
πŸ’ͺ Health & Fitness
(171)
free with in-app purchases
9
Bend: Stretching & Flexibility
Bend: Stretching & Flexibility
Bend: Stretching & Flexibility
Daily Yoga, Stretch & Mobility
Free

This app offers a simple and affordable way to incorporate daily stretching into your routine. It provides hundreds of stretches and yoga poses, along with guided routines designed to improve flexibility, relieve pain, and enhance overall well-being for all ages and experience levels.

Hundreds of stretches and yoga posesDozens of guided stretching routinesCustomizable routine creation
πŸ’ͺ Health & Fitness
(172K)
free with in-app purchases
10
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Weight loss & guided exercises
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
πŸ’ͺ Health & Fitness
(89K)
free with in-app purchases
11
Daily Yoga: Fitness & Wellness
Daily Yoga: Fitness & Wellness
Daily Yoga: Fitness & Wellness
Tai Chi & Pilates & Chair Yoga
Free

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

Guided yoga and Pilates classesChair and wall yoga optionsPersonalized custom yoga programs
πŸ’ͺ Health & Fitness
(4.4K)
free with in-app purchases
12
Yoga for Weight Loss | Nandy
Yoga for Weight Loss | Nandy
Yoga for Weight Loss | Nandy
And stress relief poses.
Free

This app offers guided yoga routines for weight loss and stress relief. It provides personalized training plans, quick workouts, and programs for all levels, accessible anywhere without special equipment. Improve your physical and mental well-being with daily practice.

Personal training plansGuided exercises7-minute quick workouts
πŸ’ͺ Health & Fitness
(5.2K)
subscription
13
Find What Feels Good Yoga
Find What Feels Good Yoga
Find What Feels Good Yoga
yoga, meditation, community
Free

Access a vast library of yoga and meditation videos for all levels. Explore guided practices, creative content, and connect with a global community. Personalize your journey with custom playlists and offline viewing.

900+ yoga and meditation videosExclusive FWFG contentYoga With Adriene library
πŸ’ͺ Health & Fitness
(3.1K)
subscription
14
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga Workout Classes for Home
Free

Access guided yoga sessions for weight loss, strength, flexibility, and stress relief. Personalized plans and progress tracking help build a consistent practice with world-class teachers. Sessions range from 5 minutes to an hour, fitting any schedule.

Personalized yoga plansGuided yoga sessionsProgress tracking
πŸ’ͺ Health & Fitness
(3.6K)
subscription
15
Yoga - Poses & Classes at Home
Yoga - Poses & Classes at Home
Yoga - Poses & Classes at Home
Flexibility & Weight Loss
Free

This app offers guided yoga sessions and poses for all levels to improve flexibility, strength, and mental well-being. It includes curated workout collections, expert-designed classes, and nutrition tips to help users achieve their fitness goals at home.

100+ easy-to-follow yoga posesWorkout collections for specific goals20+ unique yoga classes by experts
πŸ’ͺ Health & Fitness
(1.3K)
free with in-app purchases
16
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
πŸ’ͺ Health & Fitness
(79K)
free with in-app purchases
17
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Home workouts for beginners
Free

This app offers personalized yoga workouts designed by experts to build strength, flexibility, and mindfulness. It adapts to your level, providing guided video classes and a wide range of poses for home practice.

Personalized yoga workoutsExpert-designed classesVideo guidance
πŸ’ͺ Health & Fitness
(1.2K)
subscription
18
Simply Yoga
Simply Yoga
Simply Yoga
Home Yoga Instructor & Poses
$79.99

This app provides a personal yoga instructor experience with guided routines and streaming classes for all levels. It offers over 70 poses, custom routine creation, and integrates with the Health app. Enjoy an ad-free, no-purchase experience.

12 predefined yoga routines (20-60 min)Streaming yoga classesVideo & audio instructions
πŸ’ͺ Health & Fitness
(1.9K)
free with in-app purchases
19
The Yoga Collective | Studio
The Yoga Collective | Studio
The Yoga Collective | Studio
Daily Classes for Body & Mind
Free

Access over 1,500 guided yoga, meditation, and wellness classes from top instructors. Practice anywhere, anytime with customizable filters for style, duration, and focus. Track progress, save favorites, and download classes for offline use.

1,500+ guided yoga & meditation classesCustomizable search filters (level, duration, style, focus)Progress tracking and collections
πŸ’ͺ Health & Fitness
(5.8K)
free with in-app purchases
20
Yoga Coach: Mind & Body
Yoga Coach: Mind & Body
Yoga Coach: Mind & Body
Daily yoga for beginners & all
Free

Personalized yoga programs guide you through various styles like Hatha, Yin, and Vinyasa. Tailor your practice by level, duration, and focus to achieve goals like stress relief or improved flexibility. Track your progress and enjoy guided meditations.

Personalized yoga programsGuided video classesMultiple yoga styles (Hatha, Yin, Vinyasa)
πŸ’ͺ Health & Fitness
(1.2K)
subscription

FAQ about Beginner Yoga

What are the best beginner yoga apps for iPhone?
Yoga Fit | Yoga for Beginners tops our beginner yoga apps ranking as of July 2026, with a 4.8-star average from 120K App Store ratings, and it's free to download.
Yes β€” 19 of the top beginner yoga apps we rank are free to download, including Yoga Fit | Yoga for Beginners and Yoga | Down Dog.
Yoga Fit | Yoga for Beginners shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 236+ beginner yoga apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Yoga Fit offers a variety of beginner-friendly yoga classes, guided meditation, and Pilates exercises. It aims to help users lose weight, improve flexibility, and reduce stress through accessible routines.
The app includes classic yoga, Vinyasa, chair yoga, wall Pilates, face yoga, and lazy yoga. It also provides guided meditation for relaxation and focus, with sessions tailored for weight loss and stress relief.

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