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Best How To Lose Weight Apps

249+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our how to lose weight list covers 249+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top How To Lose Weight Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8★ (22K)YesYesAug 2026
2Lose Weight app for WomenLose Weight app for WomenFree4.7★ (1.4K)NoYesAug 2026
3Lose Weight for Men at HomeLose Weight for Men at HomeFree4.7★ (2.9K)YesYesAug 2026
4Home Fitness for Weight LossHome Fitness for Weight LossFree4.6★ (59K)YesYesAug 2026
5My Diet Coach - Weight LossMy Diet Coach - Weight LossFree4.6★ (25K)YesYesAug 2026
6Lose Weight with SlimQueenLose Weight with SlimQueenFree4.7★ (12K)NoYesAug 2026
7Calk: Weight on TrackCalk: Weight on TrackFree—NoYesAug 2026
8Abs workout how to lose weightAbs workout how to lose weightFree3.8★ (5)NoNoMay 2026

Top Picks for How To Lose Weight

Lose Weight at Home in 30 Days#1

Lose Weight at Home in 30 Days by ABISHKKING LIMITED.

Weight Loss Workout & Fitness
Editor's Choice
💪 Health & Fitness
4.8😊(22K ratings)
FreeAdsIn-App Purchases
Lose Weight at Home in 30 Days screenshot 1
Lose Weight at Home in 30 Days screenshot 2
Lose Weight at Home in 30 Days screenshot 3
Lose Weight at Home in 30 Days screenshot 4
Lose Weight at Home in 30 Days screenshot 5
Lose Weight at Home in 30 Days screenshot 6

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Personalized workouts and meal plans
  • 💪 Effective for weight loss and building strength
  • 🌟 Motivating and helpful for beginners

Room to Improve

  • 💰 Premium features locked behind paywall
  • 🔍 Inaccurate calorie tracking
  • 🤔 Questionable diet recommendations
Lose Weight app for Women#2

Lose Weight app for Women by BRAVOCADO, LLC

Results in 30 days
Strong Contender
💪 Health & Fitness
4.7😊(1.4K ratings)
FreeIn-App Purchases
Lose Weight app for Women screenshot 1
Lose Weight app for Women screenshot 2
Lose Weight app for Women screenshot 3
Lose Weight app for Women screenshot 4
Lose Weight app for Women screenshot 5

This app offers a 30-day workout plan designed to help women achieve their weight loss goals. It focuses on gradual intensity increases and low-impact exercises to prevent injury and build consistency. Gentle notifications help users stay on track.

What We Love

  • 👍 Easy to use workouts
  • 🚀 Motivating and effective
  • 💪 Helps with weight loss
  • 🤩 Enjoyable and fun

Room to Improve

  • 🔒 Paywall for full access
  • 🤔 Unclear on long-term benefits
  • 🐛 Occasional technical issues
Lose Weight for Men at Home#3

Lose Weight for Men at Home by Leap Health

Weight Loss, Lose Belly Fat
Worth Considering
💪 Health & Fitness
4.7😊(2.9K ratings)
FreeAdsIn-App Purchases
Lose Weight for Men at Home screenshot 1
Lose Weight for Men at Home screenshot 2
Lose Weight for Men at Home screenshot 3
Lose Weight for Men at Home screenshot 4
Lose Weight for Men at Home screenshot 5
Lose Weight for Men at Home screenshot 6

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

What We Love

  • 👍 Effective for weight loss
  • 🚀 Simple and easy to use
  • 💪 Helps build muscle and strength
  • 🎯 Personalized workouts

Room to Improve

  • 💰 Requires paid subscription for full access
  • 🔍 Limited free features
  • 🔋 High battery consumption

More How To Lose Weight apps to explore

4
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

Personalized training plansHeart rate monitoringWater balance tracking
💪 Health & Fitness
(59K)
free with in-app purchases
5
My Diet Coach - Weight Loss
My Diet Coach - Weight Loss
My Diet Coach - Weight Loss
Food tracker, calorie counter
Free

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

Daily food diaryMacro trackerCalorie counting
💪 Health & Fitness
(25K)
subscription
6
Lose Weight with SlimQueen
Lose Weight with SlimQueen
Lose Weight with SlimQueen
Lose weight in 30 days
Free

This home fitness app offers daily workouts and personalized training plans designed for women. It features bodyweight exercises, challenges, and targeted routines for specific goals and occasions, aiming to help users achieve a healthier and happier life.

Daily personalized workoutsBodyweight exercises30-day workout challenges
💪 Health & Fitness
(12K)
free with in-app purchases
7
Calk: Weight on Track
Calk: Weight on Track
Calk: Weight on Track
Calorie counter, not every day
Free
💪 Health & Fitness
(0)
8
Abs workout how to lose weight
Abs workout how to lose weight
Abs workout how to lose weight
Abs WorkOut
Free

This app provides scientifically proven ab workouts designed to help users lose belly fat and achieve a flat stomach or six-pack abs. It offers personalized training plans for various fitness levels and goals, suitable for home use.

At-home ab workoutsPersonalized training plansWeight loss focus
💪 Health & Fitness
(5)
free
9
How to lose weight - TomPi
How to lose weight - TomPi
How to lose weight - TomPi
AI Nutritionist - easy food
Free
🍔 Food & Drink
(0)
10
How To Lose Weight - ScaleTale
How To Lose Weight - ScaleTale
How To Lose Weight - ScaleTale
Healthy Habits & Tips
Free

This app helps you track daily weight, activity, and diet quality to simplify your weight loss journey. Monitor progress with a dashboard featuring a weight graph and daily performance cards. Color-coded days indicate diet and activity levels, with helpful tips included.

Daily weight trackingActivity level monitoringDiet quality assessment
💪 Health & Fitness
(29)
free with in-app purchases
11
BettrShape: My Weight Loss
BettrShape: My Weight Loss
BettrShape: My Weight Loss
Personalized Weight Loss Plan
Free
💪 Health & Fitness
(0)
12
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Workout & AI Nutrition Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.4M)
free with in-app purchases
13
BodyTracker: Weight & Body Fat
BodyTracker: Weight & Body Fat
BodyTracker: Weight & Body Fat
Calorie Counter & Measurements
Free
💪 Health & Fitness
(0)
14
Depthline: Weight Tracker
Depthline: Weight Tracker
Depthline: Weight Tracker
See the trend, not the noise
Free
$2.99 | 100% OFF
💪 Health & Fitness
(0)
15
Ascend: RPG Weight Tracker
Ascend: RPG Weight Tracker
Ascend: RPG Weight Tracker
Level up your fat loss habit
Free
💪 Health & Fitness
(0)
16
Simple Weight Tracker
Simple Weight Tracker
Simple Weight Tracker
by Michal Kurczak
Free
💪 Health & Fitness
(0)
17
How to weight loss in 15 days
How to weight loss in 15 days
How to weight loss in 15 days
Lose Weight at HOME
Free

This home fitness app offers expert tips and routines to help you lose belly fat and get in shape. It includes video workouts, diet plans, and fat-burning drink recipes for effective weight loss at home.

Complete workout with videoBMI and BMR calculatorsWeekly diet plan
💪 Health & Fitness
(462)
free with in-app purchases
18
Lighter: The Weight Loss App
Lighter: The Weight Loss App
Lighter: The Weight Loss App
AI coaching for weight loss
Free
🌟 Lifestyle
(0)
19
Weight Loss Bet by HealthyWage
Weight Loss Bet by HealthyWage
Weight Loss Bet by HealthyWage
Cash Prizes for Weight Loss
Free

This app allows users to bet on their own weight loss or join team challenges to win cash prizes. It provides tools for tracking progress, connecting with a supportive community, and verifying weigh-ins. Earn money while achieving your fitness goals.

Bet on personal weight lossParticipate in team fitness challengesTrack weight loss progress
💪 Health & Fitness
(18K)
free with in-app purchases
20
Weight Loss For Women Workout
Weight Loss For Women Workout
Weight Loss For Women Workout
Lose Weight Fast at Home
Free
⚽ Sports
(0)

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FAQ about How To Lose Weight

What are the best how to lose weight apps for iPhone?
Lose Weight at Home in 30 Days tops our how to lose weight apps ranking as of August 2026, with a 4.8-star average from 22K App Store ratings, and it's free to download.
Yes — 20 of the top how to lose weight apps we rank are free to download, including Lose Weight at Home in 30 Days and Lose Weight app for Women.
Lose Weight at Home in 30 Days shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ how to lose weight apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help you lose weight quickly and safely through systematic home workouts and a wide variety of diet plans. It offers video and animation guidance for exercises, tracks your progress, and counts calories to support your fitness journey.
Key features include no equipment needed for workouts, progress tracking for weight loss, calorie tracking, hundreds of low-calorie diet options, video and animation guidance for exercises, and gradually increasing exercise intensity to ensure effectiveness.

Related searches

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