Best Weight Loss Motivation Apps

223+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good weight loss motivation apps. We benchmark 223+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Weight Loss Motivation

FitQuote — Motivation Quotes#1

FitQuote — Motivation Quotes by Ultabit, LLC

fitness•motivation•inspiration
Editor's Choice
💪 Health & Fitness
4.7😐(2.5K ratings)
FreeAdsIn-App Purchases
FitQuote — Motivation Quotes screenshot 1
FitQuote — Motivation Quotes screenshot 2
FitQuote — Motivation Quotes screenshot 3
FitQuote — Motivation Quotes screenshot 4
FitQuote — Motivation Quotes screenshot 5
FitQuote — Motivation Quotes screenshot 6

This app delivers daily motivational and inspirational fitness quotes to help you stay on track with your goals. Customize your experience with background photos and set reminders to view your daily dose of encouragement.

What We Love

  • 💡 Daily motivation
  • 👍 Inspiring quotes
  • 🚀 Easy to use
  • 🔋 Helps start the day right

Room to Improve

  • 🐛 App crashes/won't open
  • 🔒 Lack of updates/support
  • 👎 Boring/repetitive quotes
Simple: AI Weight Loss Coach#2

Simple: AI Weight Loss Coach by AM APPS LTD

Build a Healthy Body for Life
Strong Contender
💪 Health & Fitness
4.7😊(384K ratings)
FreeAdsIn-App Purchases
#95in Health & Fitness
Simple: AI Weight Loss Coach screenshot 1
Simple: AI Weight Loss Coach screenshot 2
Simple: AI Weight Loss Coach screenshot 3
Simple: AI Weight Loss Coach screenshot 4
Simple: AI Weight Loss Coach screenshot 5
Simple: AI Weight Loss Coach screenshot 6

This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

What We Love

  • 🚀 Engaging app
  • 👍 Helpful tools
  • 👍 Supportive IF app
  • 👍 Keeps user accountable

Room to Improve

  • 🐛 Difficulty navigating and logging food/fasting
  • 🐛 Inaccurate food analysis and tracking
  • 🐛 Glitchy and unreliable
Motivation - Daily quotes#3

Motivation - Daily quotes by Monkey Taps

Reminders throughout the day
Worth Considering
💪 Health & Fitness
4.8😊(1.1M ratings)
FreeAdsIn-App Purchases
#39in Health & Fitness
Motivation - Daily quotes screenshot 1
Motivation - Daily quotes screenshot 2
Motivation - Daily quotes screenshot 3
Motivation - Daily quotes screenshot 4
Motivation - Daily quotes screenshot 5
Motivation - Daily quotes screenshot 6

Access a vast collection of inspirational quotes to boost your mood and motivation. Customize and share uplifting messages, or use home screen widgets for daily positive reminders. Explore various categories and themes to find the perfect quote for any situation.

What We Love

  • ❤️ Motivational and inspiring
  • 🔥 Helps boost mood and mindset
  • 🎨 Customizable themes and backgrounds
  • 🔔 Helpful daily reminders

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Many features locked behind paywall
  • 🔁 Repetitive quotes

More Weight Loss Motivation apps to explore

4
Happy Scale
Happy Scale
Happy Scale
Gewichtsverlustsverfolgung
Free

This app helps you understand your weight loss journey by analyzing scale fluctuations. It smooths out daily variations to reveal your true progress, predict future weights, and break down goals into manageable milestones.

See true progress with mathematical analysisSmooth out weigh-in fluctuationsPredict future weight
💪 Health & Fitness
(57K)
subscription
5
Glow: Weight Loss AI for Women
Glow: Weight Loss AI for Women
Glow: Weight Loss AI for Women
AI Meal Plans & Workouts
Free

This app offers AI-powered personalized meal plans and custom workout routines to support your weight loss. It provides daily AI coaching via phone calls and text messages, along with weekly recipes and grocery lists for consistent motivation and accountability.

Personalized meal plansCustom workout routinesAI coach phone calls
💪 Health & Fitness
(5.1K)
free with in-app purchases
6
Weight Loss Simple Tracker App
Weight Loss Simple Tracker App
Weight Loss Simple Tracker App
Track daily goals & motivation
Free

This app helps users track their weight loss journey by recording daily weight, body fat percentage, and BMI. It offers visual progress tracking with graphs and avatar changes, along with reminders and notes to stay motivated. Premium features include an ad-free experience, data backup, and enhanced customization options.

Record weight and body fat percentageAutomatic BMI calculationAvatar changes with BMI level
💪 Health & Fitness
(2.1K)
freemium
7
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Noom Weight Loss, Food Tracker
Healthy Nutrition & Meal Plan
Free

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

AI food logging with calorie & macro trackingStep tracking & rewardsPersonalized meal plans & recipes
💪 Health & Fitness
(867K)
free with in-app purchases
8
WeightWatchers Program
WeightWatchers Program
WeightWatchers Program
Weight Loss and Better Health
Free

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

Personalized diet plansWeight-loss medication supportAI body scanner
💪 Health & Fitness
(2.4M)
free with in-app purchases
9
TadaPal: Weight Loss Friend
TadaPal: Weight Loss Friend
TadaPal: Weight Loss Friend
Fun weight loss with Tada
Free

This app supports individuals struggling with fat loss, consistency, and healthy habits. It offers emotional encouragement, structured tools, and comprehensive tracking for calories, water, weight, and mood. It aims to build sustainable habits and confidence for a healthy lifestyle.

Calorie and meal trackingWater intake trackingWeight trend monitoring
💪 Health & Fitness
(704)
free with in-app purchases
10
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(763K)
free with in-app purchases
11
Motivation Weight Loss App
Motivation Weight Loss App
Motivation Weight Loss App
Weight Loss Management App
Free
💪 Health & Fitness
(0)
12
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

Personalized training plansHeart rate monitoringWater balance tracking
💪 Health & Fitness
(59K)
free with in-app purchases
13
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning
💪 Health & Fitness
(246K)
free with in-app purchases
14
Found – Weight Care
Found – Weight Care
Found – Weight Care
Weight care, your way
Free

This app offers a personalized weight care program designed to help users achieve sustainable results. It facilitates communication with a health coach, tracks daily routines, and provides support for navigating lifestyle changes and challenges.

Personalized care programDaily updates with health coachTrack routines and reflections
💪 Health & Fitness
(8.7K)
ad-supported
15
Easy Weight Loss Fitness Tips!
Easy Weight Loss Fitness Tips!
Easy Weight Loss Fitness Tips!
Meal Plan, Running, Motivation
Free

Discover easy weight loss and diet tips curated by experts in health and nutrition. This free app offers practical advice to help you shed pounds and stay motivated on your fitness journey.

Easy weight loss tipsDiet tipsSave favorite tips
🏥 Medical
(48)
free
16
Weight Loss Bet by HealthyWage
Weight Loss Bet by HealthyWage
Weight Loss Bet by HealthyWage
Cash Prizes for Weight Loss
Free

This app allows users to bet on their own weight loss or join team challenges to win cash prizes. It provides tools for tracking progress, connecting with a supportive community, and verifying weigh-ins. Earn money while achieving your fitness goals.

Bet on personal weight lossParticipate in team fitness challengesTrack weight loss progress
💪 Health & Fitness
(18K)
free with in-app purchases
17
Motivate: Daily Motivation
Motivate: Daily Motivation
Motivate: Daily Motivation
Inspiration, Quotes, Videos
Free

Access a vast library of motivational videos, speeches, and quotes to inspire focus, drive, and a more positive outlook. Features include customizable reminders, background playback, and curated playlists for various life areas like success, fitness, and happiness.

Daily motivational videosFull-length speeches from inspiring speakersThousands of inspiring quotes
💪 Health & Fitness
(8.3K)
free with in-app purchases
18
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner
💪 Health & Fitness
(33K)
free with in-app purchases
19
My Diet Coach - Weight Loss
My Diet Coach - Weight Loss
My Diet Coach - Weight Loss
Food tracker, calorie counter
Free

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

Daily food diaryMacro trackerCalorie counting
💪 Health & Fitness
(24K)
subscription
20
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
Tai Chi and Treadmill Tracker
Free

This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.

Step counterIndoor workoutsFree walk tracker
💪 Health & Fitness
(159K)
free with in-app purchases

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