Routine
The simple app helps me keep track of what I am eating, and also helps me to keep to a healthy routine. The exercise video’s are useful, and simple enough that they are easy to follow. Doing a short set of exercises every morning also helps establish a good start to each day.
Consistency is key
This app has helped me slowly lose weight by daily check in’s, providing nutrition advice, helping me stay in a calorie deficit, encouraging fasting and keeping me focused on my exercise goals. It’s rewarding but you have to be patient. Some days the scales go up, some days they go down. But I’m moving in the right direction and changing habits.
Show more
Great app
Really helped me stay on track, love reading how foods are helping my body inside and out. Loving the tai chi daily too
Happy customer
I’ve been using simple for 60 days and have lost over a stone. It keeps me accountable
Love it!
Blinky has really helped me keep focused and mindful of my choices.
Lighter than I have been in years.
Lighter than I have been in years.
It works
For the first time in years I’m seeing positive results with a slow and steady weight loss
I find Simple very helpful with the comprehensive food breakdown for every meal
The coach gives useful tips
I find Simple very helpful with the comprehensive food breakdown for every meal
The coach gives useful tips
Simply Fabulous!!!
It has only been one week. I love the whole package all in one spot! Reasonably priced and you can pay with your HSA/FSA medical card! $35 for 12 weeks for the app. Be sure to add the widget. He is so cute! Pick you coach how you like it. (I LOVE Avo who treats me like a QUEEN! 👸)
I added the workouts and recipe book…. Personally, I do not like any of the recipes. Not for me. 🤷🏻♀️
Everything else is perfect! 😍 Do it! At least try it for a time. I love the fasting. THAT is the one thing I really needed.
I added the workouts and recipe book…. Personally, I do not like any of the recipes. Not for me. 🤷🏻♀️
Everything else is perfect! 😍 Do it! At least try it for a time. I love the fasting. THAT is the one thing I really needed.
Show more
Good app
The only weight loss I have ever tried that I didn’t quit after two or three days
Not enough support
The app could be better. There are a lot of glitches and it’s hard to get responses to questions. The coach is fine but it’s not specific. It’s more of encouragement opposed to what’s wrong with what you eat or what needs to be eliminated. The app calculates foods wrong even when you give it the information. When using the scan barcode most foods at least 90% are in the system. It really hasn’t been all that effective for me at this 30 day mark
Show more
Super encouraging
Great app to o help keep track of all areas!
Simple App
I enjoy this app. It helps keep me motivated and to keep up with what im eating etc. Highly recommend.
👍🏽
Very happy with Simple App. In fact, recommended it to my health group class. It keeps me mindful of what I’m eating and the amount, but like the hydration tracking best. The logging can feel tedious, but know that is also what it works. Would be even better if it tracked sleep hours, too. Not a fan of the guided exercise portion—just not my style.
Show more
Beginning
I’m doing it
SCAM
The ad was supposedly for a free subscription and they’ve charged me over $60. I cannot reach anyone other than an AI bot and every time I try and cancel the app wants me to answer 45 mins worth of questions.
Good Start
The program itself is a good starting point for those new to Intermittent Fasting (IF)
Food calculations are way off & difficult for tracking meals. Entries have to be very precise, i.e. grams, oz. Can’t make generic entries such as “burrito”, must list all ingredients separately.
All other tracking is very good for accountability. I enjoyed that part of the experience but ready to continue on my own. The subscription is pretty pricey.
All in all, got me off to a great start.
Food calculations are way off & difficult for tracking meals. Entries have to be very precise, i.e. grams, oz. Can’t make generic entries such as “burrito”, must list all ingredients separately.
All other tracking is very good for accountability. I enjoyed that part of the experience but ready to continue on my own. The subscription is pretty pricey.
All in all, got me off to a great start.
Show more
6 weeks
23 lbs down
Helps
This app has helped hold me accountable for my water intake and my fasting.
Been helpful! Enjoying.
Been very helpful with the AI coach and the exercises have been easy to incorporate there’s recipes there’s ideas. It’s very good program.
Love the accountability
Perfectly named. This is so simple to check in and be accountable. The reminders are so very necessary to me to remember to drink water and eat as well as get some movement in each day.
Love it
The app is fun and easy to use little characters, encouraging
