Best Fat Loss Meals Apps

245+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our fat loss meals list covers 245+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Fat Loss Meals Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Noom Weight Loss, Food TrackerNoom Weight Loss, Food TrackerFree4.7★ (872K)NoYesSep 2026
2Weight Loss Diet Meal PlanWeight Loss Diet Meal PlanFree4.4★ (105)NoYesAug 2026
3Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8★ (22K)YesYesSep 2026
4Fitia: Calorie Counter & DietFitia: Calorie Counter & DietFree4.9★ (21K)YesYesSep 2026
5Forkful MealsForkful MealsFreeNoNoAug 2026
6Arono - Meals for weight lossArono - Meals for weight lossFree4.4★ (29)YesYesMay 2026
73 Min Meals3 Min MealsFree2.0★ (10)NoYesMay 2026
8MealMate: Protein Meal PlanMealMate: Protein Meal PlanFree4.5★ (107)NoYesAug 2026

Top Picks for Fat Loss Meals

Noom Weight Loss, Food Tracker#1

Noom Weight Loss, Food Tracker by Noom, Inc.

Healthy Habits, Meals & GLP-1s
Editor's Choice
💪 Health & Fitness
4.7😊(872K ratings)
FreeIn-App Purchases
#33in Health & Fitness
Noom Weight Loss, Food Tracker screenshot 1
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This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for weight loss
  • 💡 Focuses on psychology of eating
  • 👍 Customized to individual
  • 👍 Accountability and support
  • 👍 Sustainable lifestyle changes

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Buggy app performance
  • 💰 Expensive subscription
  • 👥 Impersonal coaching
  • 🇺🇸 Too US-centric
Weight Loss Diet Meal Plan#2

Weight Loss Diet Meal Plan by Realized

Low Calorie Recipes & Menu
Strong Contender
🏥 Medical
4.4(105 ratings)
FreeIn-App Purchases
Weight Loss Diet Meal Plan screenshot 1
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Weight Loss Diet Meal Plan screenshot 6

This app provides weekly balanced meal plans and recipes to help users achieve their weight loss goals. It includes healthy breakfast, lunch, dinner, and snack options, along with a convenient shopping list. Designed for both iPhone and iPad, it aims to simplify healthy eating.

Lose Weight at Home in 30 Days#3

Lose Weight at Home in 30 Days by ABISHKKING LIMITED.

Weight Loss Workout & Fitness
Worth Considering
💪 Health & Fitness
4.8😊(22K ratings)
FreeAdsIn-App Purchases
Lose Weight at Home in 30 Days screenshot 1
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Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Personalized workouts and meal plans
  • 💪 Effective for weight loss and building strength
  • 🌟 Motivating and helpful for beginners
  • 🆓 Free app with good features

Room to Improve

  • 💰 Premium features locked behind paywall
  • 🔍 Inaccurate calorie tracking
  • 🤔 Questionable diet recommendations
  • 🙄 Annoying ads that block progress tracking
  • 🤨 Difficulty cancelling subscription

More Fat Loss Meals apps to explore

FAQ about Fat Loss Meals

What are the best fat loss meals apps for iPhone?
Noom Weight Loss, Food Tracker tops our fat loss meals apps ranking as of July 2026, with a 4.7-star average from 872K App Store ratings, and it's free to download.
Yes — 20 of the top fat loss meals apps we rank are free to download, including Noom Weight Loss, Food Tracker and Weight Loss Diet Meal Plan.
Noom Weight Loss, Food Tracker has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 245+ fat loss meals apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps users build healthy habits for weight loss and overall well-being. It uses psychology-based principles and science-backed tools to guide users in eating better, moving more, and feeling more in control of their health. Features include AI food logging, step tracking, personalized plans, and access to support like coaching and medication.
Key features include AI food logging with over 1 million food items, calorie and macro tracking, step tracking with rewards, personalized meal plans with dietitian-backed recipes, daily lessons on psychology and behavior change, and access to supportive communities. It also offers body scans for health insights and optional 1:1 coaching.