Best Fat Loss Weight Apps

235+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated July 2026

If you already know Lose Weight at Home in 30 Days, this is the deeper bench. 235+ fat loss weight apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Compare top Fat Loss Weight Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8★ (22K)YesYesAug 2026
2Weight Loss & Fitness in 5 minWeight Loss & Fitness in 5 minFree4.7★ (2.2K)YesNoAug 2026
3My Diet Coach - Weight LossMy Diet Coach - Weight LossFree4.6★ (25K)YesYesAug 2026
4Final Weight Loss-Keep Lose itFinal Weight Loss-Keep Lose itFree4.2★ (26)YesYesAug 2026
5WeightDrop Weight Loss TrackerWeightDrop Weight Loss TrackerFree4.8★ (4K)YesYesAug 2026
6Found – Weight CareFound – Weight CareFree4.7★ (8.7K)NoNoAug 2026
7Weight Loss For Women WorkoutWeight Loss For Women WorkoutFreeYesNoJul 2026
8Omo: Healthy Weight Loss AppOmo: Healthy Weight Loss AppFree4.5★ (33K)NoYesAug 2026

Top Picks for Fat Loss Weight

Lose Weight at Home in 30 Days#1

Lose Weight at Home in 30 Days by ABISHKKING LIMITED.

Weight Loss Workout & Fitness
Editor's Choice
💪 Health & Fitness
4.8😊(22K ratings)
FreeAdsIn-App Purchases
Lose Weight at Home in 30 Days screenshot 1
Lose Weight at Home in 30 Days screenshot 2
Lose Weight at Home in 30 Days screenshot 3
Lose Weight at Home in 30 Days screenshot 4
Lose Weight at Home in 30 Days screenshot 5
Lose Weight at Home in 30 Days screenshot 6

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Personalized workouts and meal plans
  • 💪 Effective for weight loss and building strength
  • 🌟 Motivating and helpful for beginners

Room to Improve

  • 💰 Premium features locked behind paywall
  • 🔍 Inaccurate calorie tracking
  • 🤔 Questionable diet recommendations
Weight Loss & Fitness in 5 min#2

Weight Loss & Fitness in 5 min by Huy Le

Workout for Women at Home
Strong Contender
💪 Health & Fitness
4.7😊(2.2K ratings)
FreeAdsIn-App Purchases
Weight Loss & Fitness in 5 min screenshot 1
Weight Loss & Fitness in 5 min screenshot 2
Weight Loss & Fitness in 5 min screenshot 3
Weight Loss & Fitness in 5 min screenshot 4
Weight Loss & Fitness in 5 min screenshot 5
Weight Loss & Fitness in 5 min screenshot 6

Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.

What We Love

  • 👍 Easy to use
  • 🚀 Effective workouts
  • 💰 Free app
  • 🤩 Motivating

Room to Improve

  • 🙄 Too many ads
  • 🔇 Lack of audio/music
  • 🤔 Repetitive exercises
My Diet Coach - Weight Loss#3

My Diet Coach - Weight Loss by Mosaic S.r.l.

Food tracker, calorie counter
Worth Considering
💪 Health & Fitness
4.6😊(25K ratings)
FreeAdsIn-App Purchases
My Diet Coach - Weight Loss screenshot 1
My Diet Coach - Weight Loss screenshot 2
My Diet Coach - Weight Loss screenshot 3
My Diet Coach - Weight Loss screenshot 4
My Diet Coach - Weight Loss screenshot 5
My Diet Coach - Weight Loss screenshot 6

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

What We Love

  • 🚀 Easy to use
  • 👍 Motivational features
  • 🎨 Fun avatar customization
  • 📊 Helpful tracking and progress

Room to Improve

  • 🐛 Syncing issues with fitness trackers
  • 💰 Expensive premium subscription
  • 🤔 Limited food database for non-US users

More Fat Loss Weight apps to explore

4
Final Weight Loss-Keep Lose it
Final Weight Loss-Keep Lose it
Final Weight Loss-Keep Lose it
Calorie counter, diet adviser
Free

This app guides you through a 10-day meal adjustment plan to promote natural fat decomposition and weight loss. It includes exclusive music and simple relaxation techniques, focusing on a safe, drug-free approach.

10-day fat-reducing meal adjustmentExclusive weight-loss musicSimple self-relaxation and massage
💪 Health & Fitness
(26)
free with in-app purchases
5
WeightDrop Weight Loss Tracker
WeightDrop Weight Loss Tracker
WeightDrop Weight Loss Tracker
Health Journal, Log & Diary
Free

This app helps you track your weight journey, whether you aim to lose or gain. It offers a simple interface for daily logging, history review, and progress visualization towards your goals. Features include reminders, unit support, and integration with health platforms.

Clever App SetupQuick & Easy Weight AddingWeight History & Editing
💪 Health & Fitness
(4K)
free with in-app purchases
6
Found – Weight Care
Found – Weight Care
Found – Weight Care
Weight care, your way
Free

This app offers a personalized weight care program designed to help users achieve sustainable results. It facilitates communication with a health coach, tracks daily routines, and provides support for navigating lifestyle changes and challenges.

Personalized care programDaily updates with health coachTrack routines and reflections
💪 Health & Fitness
(8.7K)
ad-supported
7
Weight Loss For Women Workout
Weight Loss For Women Workout
Weight Loss For Women Workout
Lose Weight Fast at Home
Free
⚽ Sports
(0)
8
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner
💪 Health & Fitness
(33K)
free with in-app purchases
9
Lose Weight for Men at Home
Lose Weight for Men at Home
Lose Weight for Men at Home
Weight Loss, Lose Belly Fat
Free

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

Effective fat-burning workoutsLose belly fat and man boobs30-day weight loss plan
💪 Health & Fitness
(2.9K)
subscription
10
Weight Loss Plan: Fat Gone
Weight Loss Plan: Fat Gone
Weight Loss Plan: Fat Gone
Fat & Weight Loss w/o Exercise
Free

Track over 1,100 activities to monitor calorie burn and manage weight loss privately and offline. This app helps you log movement, body measurements, and build healthy habits without needing a gym or wearable device.

Track over 1,100 activitiesMonitor real-time calorie burnLog weight and body measurements
💪 Health & Fitness
(177)
free with in-app purchases
11
Weight Loss My Diet Coach Tips
Weight Loss My Diet Coach Tips
Weight Loss My Diet Coach Tips
Plan Fit Exercise & Reduce Fat
Free

This app offers natural food and systematic methods to help you lose weight. It provides useful steps and guidance for a 30-day weight loss challenge. Suitable for all genders and ages, it can be used anytime.

30-day weight loss challengeNatural food suggestionsSystematic weight loss methods
💪 Health & Fitness
(4)
ad-supported
12
Fat Loss Workout Plan For Men
Fat Loss Workout Plan For Men
Fat Loss Workout Plan For Men
Home Exercises to Lose Weight
Free
💪 Health & Fitness
(0)
13
SmartRecord -Track Body Weight
SmartRecord -Track Body Weight
SmartRecord -Track Body Weight
Track your body weight and fat
Free

Easily track your body weight, body fat, BMI, and other health metrics. Customize your entries with a wide selection of items, add notes and stickers, and visualize your progress with smart charts. Set personal goals and secure your data with a passcode.

Track body weight, fat, BMI, muscle mass, and moreCustomizable recording itemsDaily morning and night entries
💪 Health & Fitness
(135)
free with in-app purchases
14
Weight Tracker – Fat loss
Weight Tracker – Fat loss
Weight Tracker – Fat loss
Weight loss tracker
Free

Track your weight daily to monitor progress towards your fitness goals. This app calculates your BMI and analyzes trends to help you understand your health habits and make necessary adjustments.

Daily weight recordingBMI calculatorTrend analysis
💪 Health & Fitness
(29)
free with in-app purchases
15
Belly:Home Workouts & Fat Loss
Belly:Home Workouts & Fat Loss
Belly:Home Workouts & Fat Loss
5 minutes daily exercise
Free

Achieve a toned belly with effective ab training and a 30-day challenge. This app offers expert-designed workouts to burn belly fat and strengthen your core, with personalized plans and progress tracking.

Expert-designed ab training plans30-day belly fat loss challengePersonalized workout plans
🌟 Lifestyle
(30)
ad-supported
16
FASTer Way to Fat Loss
FASTer Way to Fat Loss
FASTer Way to Fat Loss
At-Home Fitness + Nutrition
Free

This app offers a comprehensive approach to health and fitness, combining personalized nutrition plans with at-home workouts. It features a macro calculator, meal logging, fasting timers, and a recipe library. Users also gain access to daily workouts, bonus fitness classes, and a supportive community with coaching.

Macro calculatorMeal loggingFasting timer
💪 Health & Fitness
(679)
free with in-app purchases
17
Weight Loss Tracker - WellFit
Weight Loss Tracker - WellFit
Weight Loss Tracker - WellFit
Body Fat, BMI Calculator Diary
Free
💪 Health & Fitness
(0)
18
Weight Loss Progress Tracker
Weight Loss Progress Tracker
Weight Loss Progress Tracker
Monitor Fat Loss, Diet Results
Free

This app helps users stay motivated on their diet and exercise journey by providing a clear visual of their progress. It offers a progress graph and detailed history to track weight loss and achieve a healthy goal weight.

Progress graphFull history trackingWeight loss motivation
💪 Health & Fitness
(155)
free with in-app purchases
19
Lose Weight Workout - 30 Days
Lose Weight Workout - 30 Days
Lose Weight Workout - 30 Days
Weight Loss - Fitness & Diet
Free

Achieve your weight loss goals with a structured 30-day exercise and diet plan. This app offers daily increasing training loads and animated demonstrations for home-based workouts. Track your progress, monitor calories burned, and improve your physical form.

30-day training planAnimated exercise demonstrations30-day diet plan
💪 Health & Fitness
(1.2K)
free with in-app purchases
20
Weight Loss - Sleep Learning
Weight Loss - Sleep Learning
Weight Loss - Sleep Learning
Minfulness, fat burning sleep
Free

This app uses guided meditation and soothing sounds to influence your subconscious mind during sleep, promoting healthy habits for weight loss. Customize sessions, set alarms, and access a variety of programs designed to help you achieve your fitness goals.

Customizable sleep sessionsMultiple programs per sessionWake-up alarm
💪 Health & Fitness
(1.2K)
free with in-app purchases

FAQ about Fat Loss Weight

What are the best fat loss weight apps for iPhone?
Lose Weight at Home in 30 Days tops our fat loss weight apps ranking as of July 2026, with a 4.8-star average from 22K App Store ratings, and it's free to download.
Yes — 20 of the top fat loss weight apps we rank are free to download, including Lose Weight at Home in 30 Days and Weight Loss & Fitness in 5 min.
Lose Weight at Home in 30 Days shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 235+ fat loss weight apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help you lose weight quickly and safely through systematic home workouts and a wide variety of diet plans. It offers video and animation guidance for exercises, tracks your progress, and counts calories to support your fitness journey.
Key features include no equipment needed for workouts, progress tracking for weight loss, calorie tracking, hundreds of low-calorie diet options, video and animation guidance for exercises, and gradually increasing exercise intensity to ensure effectiveness.