Best Fat Loss Weight Apps

221+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

If you already know Omo, this is the deeper bench. 221+ fat loss weight apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of July 2026.

Top Picks for Fat Loss Weight

Omo: Healthy Weight Loss App#1

Omo: Healthy Weight Loss App by WELLTECH APPS LIMITED

Lose weight with psychology
Editor's Choice
💪 Health & Fitness
4.5😞(33K ratings)
FreeAdsIn-App Purchases
Omo: Healthy Weight Loss App screenshot 1
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Omo: Healthy Weight Loss App screenshot 3
Omo: Healthy Weight Loss App screenshot 4
Omo: Healthy Weight Loss App screenshot 5
Omo: Healthy Weight Loss App screenshot 6

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

What We Love

  • 🚀 Easy to use
  • 🔒 Helpful lessons
  • 👍 Motivating
  • 👍 Comprehensive features

Room to Improve

  • 🐛 Inaccurate food database
  • 🐛 Clunky meal logging
  • 🔒 Difficult to cancel subscription
Lose Weight at Home in 30 Days#2

Lose Weight at Home in 30 Days by ABISHKKING LIMITED.

Home Workout for Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(21K ratings)
FreeAdsIn-App Purchases
Lose Weight at Home in 30 Days screenshot 1
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Lose Weight at Home in 30 Days screenshot 3
Lose Weight at Home in 30 Days screenshot 4
Lose Weight at Home in 30 Days screenshot 5
Lose Weight at Home in 30 Days screenshot 6

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Personalized workouts and meal plans
  • 💪 Effective for weight loss and building strength
  • 🌟 Motivating and helpful for beginners

Room to Improve

  • 💰 Premium features locked behind paywall
  • 🔍 Inaccurate calorie tracking
  • 🤔 Questionable diet recommendations
BMI Calculator – Weight Loss#3

BMI Calculator – Weight Loss by Steffen Mayer

Calculate your ideal weight
Worth Considering
💪 Health & Fitness
4.5😞(27K ratings)
FreeIn-App Purchases
BMI Calculator – Weight Loss screenshot 1
BMI Calculator – Weight Loss screenshot 2
BMI Calculator – Weight Loss screenshot 3

Calculate and track your Body Mass Index (BMI) with this user-friendly app. It provides personalized health insights, ideal weight recommendations, and supports various units and classification systems. Monitor your weight journey and understand health risks.

What We Love

  • 🚀 Easy to use
  • 📊 Helps track progress
  • 💪 Motivates weight loss

Room to Improve

  • 🤕 Can cause insecurity
  • 🚫 Inaccurate BMI calculations
  • 🚨 Promotes unhealthy behaviors

More Fat Loss Weight apps to explore

4
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Trifecta: Diet & Weight Loss
Calorie & Macro Tracker
Free

This app helps you achieve your health and fitness goals with personalized nutrition tracking, exercise guidance, and healthy recipes. It offers tools to calculate macros, log meals, scan barcodes, track water intake, and follow workout videos. Create a step-by-step program for sustainable habit building.

Macro calculator for personalized nutritionFood and nutrition loggingBarcode scanner for packaged foods
💪 Health & Fitness
(1.5K)
free with in-app purchases
5
Lose Weight for Men at Home
Lose Weight for Men at Home
Lose Weight for Men at Home
Weight Loss, Lose Belly Fat
Free

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

Effective fat-burning workoutsLose belly fat and man boobs30-day weight loss plan
💪 Health & Fitness
(2.8K)
subscription
6
My Diet Coach - Weight Loss
My Diet Coach - Weight Loss
My Diet Coach - Weight Loss
Food tracker, calorie counter
Free

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

Daily food diaryMacro trackerCalorie counting
💪 Health & Fitness
(24K)
subscription
7
BMI Calculator for Weight Loss
BMI Calculator for Weight Loss
BMI Calculator for Weight Loss
Body Mass Index & Ideal Weight
Free

Calculate your Body Mass Index (BMI) and ideal weight with this easy-to-use tool. Track your BMI to support weight loss efforts. Ideal for both men and women.

BMI calculationIdeal weight calculationWeight loss tracking support
💪 Health & Fitness
(1.7K)
ad-supported
8
BMI Calculator + Weight Loss
BMI Calculator + Weight Loss
BMI Calculator + Weight Loss
Lose weight. Improve your BMI.
Free

This app helps users achieve their weight and body goals through a comprehensive suite of tracking and analysis tools. It offers a BMI calculator, weight diary, and detailed body measurements to visualize progress and stay motivated on the journey to better health.

Professional BMI CalculatorSmart Weight TrackerBody Data Analytics
💪 Health & Fitness
(1.6K)
free with in-app purchases
9
WeightDrop Weight Loss Tracker
WeightDrop Weight Loss Tracker
WeightDrop Weight Loss Tracker
Health Journal, Log & Diary
Free

This app helps you track your weight journey, whether you aim to lose or gain. It offers a simple interface for daily logging, history review, and progress visualization towards your goals. Features include reminders, unit support, and integration with health platforms.

Clever App SetupQuick & Easy Weight AddingWeight History & Editing
💪 Health & Fitness
(3.4K)
free with in-app purchases
10
Weight Loss & Fitness in 5 min
Weight Loss & Fitness in 5 min
Weight Loss & Fitness in 5 min
Workout for Women at Home
Free

Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.

5-minute daily workoutsNo equipment requiredHome-based exercises
💪 Health & Fitness
(2.2K)
ad-supported
11
Jurney: AI Weight Loss Coach
Jurney: AI Weight Loss Coach
Jurney: AI Weight Loss Coach
Weight Loss Coach
Free

This app helps you build a healthier lifestyle by creating a personalized weight loss plan based on your answers. Log your weight daily, track your progress with analytics, and visualize your journey over time. It provides tools and guidance to support your health goals.

Personalized weight loss plan creationDaily weight loggingWeight loss analytics
💪 Health & Fitness
(840)
free with in-app purchases
12
ControlMyWeight
ControlMyWeight
ControlMyWeight
Weight Loss Calorie Counter
Free

Track your food intake and exercise to achieve your weight goals. This app offers a comprehensive food database, barcode scanning, and progress charts to help you manage weight loss, gain, or maintenance. It supports offline use and detailed nutritional tracking.

Personalized calorie and workout targetsAccurate food databaseBarcode scanner
💪 Health & Fitness
(24K)
free with in-app purchases
13
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success
💪 Health & Fitness
(144K)
free with in-app purchases
14
Happy Scale
Happy Scale
Happy Scale
Gewichtsverlustsverfolgung
Free

This app helps you understand your weight loss journey by analyzing scale fluctuations. It smooths out daily variations to reveal your true progress, predict future weights, and break down goals into manageable milestones.

See true progress with mathematical analysisSmooth out weigh-in fluctuationsPredict future weight
💪 Health & Fitness
(57K)
subscription
15
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
16
Foodvisor - AI Calorie Counter
Foodvisor - AI Calorie Counter
Foodvisor - AI Calorie Counter
Diet Tracker for Weight Loss
Free

This app acts as your personal nutritionist, offering a personalized nutrition plan and helping you track your daily intake. It features an AI-powered camera for instant food recognition, tailored recipes, and progress monitoring to help you achieve your health and wellness goals.

AI Calorie Tracker with Instant Food Recognition CameraPersonalized Nutrition Plans by ExpertsTailored Recipes for Healthy Eating
💪 Health & Fitness
(16K)
freemium
17
Calorie Counter by fatsecret
Calorie Counter by fatsecret
Calorie Counter by fatsecret
Diet & Weight Loss Tracker
Free

Track your food, exercise, and weight with a comprehensive database and supportive community. Features include barcode scanning, image recognition, and integration with health apps. Premium options offer personalized meal plans and advanced tracking.

Food diary with extensive databaseBarcode scanner and image recognitionExercise tracking and calorie burn log
💪 Health & Fitness
(14K)
freemium
18
RP Diet Coach & Planner
RP Diet Coach & Planner
RP Diet Coach & Planner
Calories, Macros, Fat Loss
Free

This app helps you achieve your fitness goals by providing personalized calorie and macro tracking, meal timing guidance, and flexible scheduling. It adapts to your progress with weekly reviews and offers a vast food database with barcode and AI nutrition label scanning.

Personalized calories and macrosMeal timing guidanceRaw vs. cooked food tracking
💪 Health & Fitness
(12K)
subscription
19
Weight Loss - Sleep Learning
Weight Loss - Sleep Learning
Weight Loss - Sleep Learning
Minfulness, fat burning sleep
Free

This app uses guided meditation and soothing sounds to influence your subconscious mind during sleep, promoting healthy habits for weight loss. Customize sessions, set alarms, and access a variety of programs designed to help you achieve your fitness goals.

Customizable sleep sessionsMultiple programs per sessionWake-up alarm
💪 Health & Fitness
(1.1K)
free with in-app purchases
20
Lose Weight Hypnosis
Lose Weight Hypnosis
Lose Weight Hypnosis
Fast Fat Loss Motivation
Free

This app uses hypnosis to help you naturally enjoy healthier foods and exercise, changing your mindset for effortless weight loss. Daily 22-minute sessions can lead to significant changes in eating habits and appetite control within weeks.

Subconscious mind reprogramming for weight lossDaily 22-minute hypnosis sessionsSoothing certified hypnotherapist voice
💪 Health & Fitness
(1.5K)
free with in-app purchases