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Best Fat Loss Workout Apps

247+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated July 2026

Every iPhone needs a few good fat loss workout apps. We benchmark 247+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Fat Loss Workout Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8★ (21K)YesYesJul 2026
2Lose Belly Fat at HomeLose Belly Fat at HomeFree4.9★ (14K)YesYesJul 2026
3Тренировки дома -фитнес тренерТренировки дома -фитнес тренерFree4.9★ (119K)YesYesJul 2026
4Home Workout - Lose WeightHome Workout - Lose WeightFree—NoNoMay 2026
5Fat Loss Workout Plan For MenFat Loss Workout Plan For MenFree—YesYesMay 2026
6Fat Burner: Healthy Diet PlanFat Burner: Healthy Diet PlanFree—NoNoMay 2026
7Weight Loss For Women WorkoutWeight Loss For Women WorkoutFree—YesNoJul 2026
8The Fat Loss GuyThe Fat Loss GuyFree—NoYesMay 2026

Top Picks for Fat Loss Workout

Lose Weight at Home in 30 Days#1

Lose Weight at Home in 30 Days by ABISHKKING LIMITED.

Home Workout for Weight Loss
Editor's Choice
💪 Health & Fitness
4.8😊(21K ratings)
FreeAdsIn-App Purchases
Lose Weight at Home in 30 Days screenshot 1
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Lose Weight at Home in 30 Days screenshot 4
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Lose Weight at Home in 30 Days screenshot 6

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Personalized workouts and meal plans
  • 💪 Effective for weight loss and building strength
  • 🌟 Motivating and helpful for beginners

Room to Improve

  • 💰 Premium features locked behind paywall
  • 🔍 Inaccurate calorie tracking
  • 🤔 Questionable diet recommendations
Lose Belly Fat at Home#2

Lose Belly Fat at Home by Leap Health

Home Workout for Flat Stomach
Strong Contender
💪 Health & Fitness
4.9😊(14K ratings)
FreeAdsIn-App Purchases
Lose Belly Fat at Home screenshot 1
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Lose Belly Fat at Home screenshot 3
Lose Belly Fat at Home screenshot 4
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Lose Belly Fat at Home screenshot 6

Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to use
  • 💪 Noticeable results
  • 🕰️ Customizable workout duration

Room to Improve

  • 💰 Paywall for premium features
  • 📺 Excessive ads
  • ⚠️ Inaccurate calorie tracking
Тренировки дома -фитнес тренер#3

Тренировки дома -фитнес тренер by Leap Health

Силовые тренировки, упражнения
Worth Considering
💪 Health & Fitness
4.9😊(119K ratings)
FreeAdsIn-App Purchases
#64in Health & Fitness
Тренировки дома -фитнес тренер screenshot 1
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Тренировки дома -фитнес тренер screenshot 4
Тренировки дома -фитнес тренер screenshot 5
Тренировки дома -фитнес тренер screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process

More Fat Loss Workout apps to explore

4
Home Workout - Lose Weight
Home Workout - Lose Weight
Home Workout - Lose Weight
fitness coach & weight loss
Free
💪 Health & Fitness
(0)
5
Fat Loss Workout Plan For Men
Fat Loss Workout Plan For Men
Fat Loss Workout Plan For Men
Home Exercises to Lose Weight
Free
💪 Health & Fitness
(0)
6
Fat Burner: Healthy Diet Plan
Fat Burner: Healthy Diet Plan
Fat Burner: Healthy Diet Plan
Body Workout for belly fat
Free
💪 Health & Fitness
(0)
7
Weight Loss For Women Workout
Weight Loss For Women Workout
Weight Loss For Women Workout
Lose Weight Fast at Home
Free
⚽ Sports
(0)
8
The Fat Loss Guy
The Fat Loss Guy
The Fat Loss Guy
by Meftah Jihani
Free
💪 Health & Fitness
(0)
9
FASTer Way to Fat Loss
FASTer Way to Fat Loss
FASTer Way to Fat Loss
At-Home Fitness + Nutrition
Free

This app offers a comprehensive approach to health and fitness, combining personalized nutrition plans with at-home workouts. It features a macro calculator, meal logging, fasting timers, and a recipe library. Users also gain access to daily workouts, bonus fitness classes, and a supportive community with coaching.

Macro calculatorMeal loggingFasting timer
💪 Health & Fitness
(680)
free with in-app purchases
10
Quick Fat Loss Workouts
Quick Fat Loss Workouts
Quick Fat Loss Workouts
Daily workouts to lose weight
Free

Achieve your fitness goals with quick, intense home workouts designed for rapid weight loss. Sessions are under 5 minutes, perfect for busy schedules. Features detailed instructions and 3D animations, making it ideal for beginners.

Intense 5-minute home workoutsTimed exercise and rest periodsDetailed instructions and 3D animations
💪 Health & Fitness
(122)
freemium
11
Weight Loss Workouts at Home
Weight Loss Workouts at Home
Weight Loss Workouts at Home
Lazy Fitness Workout for Women
Free

This fitness app offers personalized workout plans and healthy recipes designed for women aiming for weight loss. It features video guidance for exercises, a water intake tracker, and customizable plans based on fitness level and goals.

Personalized workout plansFull body and problem area focusEasy-to-follow video demonstrations
💪 Health & Fitness
(32)
freemium
12
Lose Belly Fat - Home Workout
Lose Belly Fat - Home Workout
Lose Belly Fat - Home Workout
Weight loss fitness.Burn fat
Free

Achieve rapid and safe weight loss with guided home workouts and a 30-day diet plan. Track your progress and calories burned with animated exercise demonstrations and adjustable difficulty levels. Get a flatter stomach in weeks without needing any equipment.

30-day workout plansAnimated exercise demonstrations30-day diet plan
💪 Health & Fitness
(247)
free with in-app purchases
13
Weight Loss Plans for Women
Weight Loss Plans for Women
Weight Loss Plans for Women
Fat Loss Workouts For Females
Free
💪 Health & Fitness
(0)
14
Lose Weight in 15 Minutes Man
Lose Weight in 15 Minutes Man
Lose Weight in 15 Minutes Man
Special exercise programs
Free
💪 Health & Fitness
(0)
15
Abs workout how to lose weight
Abs workout how to lose weight
Abs workout how to lose weight
Abs WorkOut
Free

This app provides scientifically proven ab workouts designed to help users lose belly fat and achieve a flat stomach or six-pack abs. It offers personalized training plans for various fitness levels and goals, suitable for home use.

At-home ab workoutsPersonalized training plansWeight loss focus
💪 Health & Fitness
(5)
free
16
Phil The Fatburner
Phil The Fatburner
Phil The Fatburner
by phillip kolaric
Free
💪 Health & Fitness
(0)
17
7 Minute Home Workouts - Full Body Workout and Fast Weight Loss by HIIT Exercises to Burn Fat
7 Minute Home Workouts - Full Body Workout and Fast Weight Loss by HIIT Exercises to Burn Fat
7 Minute Home Workouts - Full Body Workout and Fast Weight Loss by HIIT Exercises to Burn Fat
by Atthaporn Chanprakon
Free

Achieve effective weight loss and stay healthy with daily, short workouts. This app offers scientific exercises with visual guidance and motivational rewards to help you reach your fitness goals. Track your progress and share your success easily.

Daily 7-minute workoutsScientific exercises with visual instructionsUnlockable rewards for motivation
💪 Health & Fitness
(5)
free with in-app purchases
18
The Body Lab
The Body Lab
The Body Lab
by The Body Lab, LLC
Free
💪 Health & Fitness
(0)
19
Weight Loss Workout.
Weight Loss Workout.
Weight Loss Workout.
Home Workout
Free
💪 Health & Fitness
(0)
20
Belly Fat Workout 10 Minute Ab
Belly Fat Workout 10 Minute Ab
Belly Fat Workout 10 Minute Ab
Abs Exercises Six Pack Trainer
Free

This app offers a personal trainer experience to help users lose belly fat and achieve a toned abdomen. It provides guided workouts with voice instructions and high-quality videos, suitable for various fitness levels.

Personal coach with voice instructionsHigh-quality HD videosPre-set workouts with difficulty settings
💪 Health & Fitness
(28)
free with in-app purchases

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FAQ about Fat Loss Workout

What are the best fat loss workout apps for iPhone?
Lose Weight at Home in 30 Days tops our fat loss workout apps ranking as of July 2026, with a 4.8-star average from 21K App Store ratings, and it's free to download.
Yes — 20 of the top fat loss workout apps we rank are free to download, including Lose Weight at Home in 30 Days and Lose Belly Fat at Home.
Lose Weight at Home in 30 Days shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 247+ fat loss workout apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help you lose weight quickly and safely through systematic home workouts and a wide variety of diet plans. It offers video and animation guidance for exercises, tracks your progress, and counts calories to support your fitness journey.
Key features include no equipment needed for workouts, progress tracking for weight loss, calorie tracking, hundreds of low-calorie diet options, video and animation guidance for exercises, and gradually increasing exercise intensity to ensure effectiveness.

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