1. Home
  2. Topics
  3. Body For Life

Best Body For Life Apps

231+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Finding the right body for life app can be overwhelming with so many options. We've analyzed 231+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Body For Life

Strong Workout Tracker Gym Log#1

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Editor's Choice
💪 Health & Fitness
4.9😊(108K ratings)
FreeIn-App Purchases
#71in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5
Strong Workout Tracker Gym Log screenshot 6

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems
Workout Builder - Gym Life#2

Workout Builder - Gym Life by Nicola Eusebi

Fitness training & tracker
Strong Contender
💪 Health & Fitness
4.6😐(2.6K ratings)
FreeIn-App Purchases
Workout Builder - Gym Life screenshot 1
Workout Builder - Gym Life screenshot 2
Workout Builder - Gym Life screenshot 3
Workout Builder - Gym Life screenshot 4
Workout Builder - Gym Life screenshot 5

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

What We Love

  • 🚀 Free app
  • 👍 Helpful for tracking workouts
  • 👍 Good choice of exercises
  • 👍 Customizable workouts

Room to Improve

  • ❌ Requires subscription for full functionality
  • 🐛 Crashes and bugs
  • 🔒 Difficulty accessing account/password recovery
Fitbod: Gym & Fitness Planner#3

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Worth Considering
💪 Health & Fitness
4.8😊(276K ratings)
FreeAdsIn-App Purchases
#20in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
Fitbod: Gym & Fitness Planner screenshot 2
Fitbod: Gym & Fitness Planner screenshot 3
Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts

More Body For Life apps to explore

4
BODi Home Fitness & Workouts
BODi Home Fitness & Workouts
BODi Home Fitness & Workouts
Workouts: P90X, Insanity, Yoga
Free

Access a vast library of fitness and nutrition programs, including popular series like P90X and Insanity. Get guided workouts, healthy recipes, and motivational content to achieve your health goals at home or on the go.

Over 8,000 workouts140+ fitness and nutrition programsWeight loss plans
💪 Health & Fitness
(297K)
free with in-app purchases
5
Body Editor - Body Tune&Edit T
Body Editor - Body Tune&Edit T
Body Editor - Body Tune&Edit T
Edit body, skin & background
Free

This app offers professional portrait retouching tools to enhance photos naturally. It focuses on highlighting unique charm through intelligent features, aiming for outstanding photo effects.

Natural photo effectsPortrait retouchingIntelligent feature design
🔧 Utilities
(6)
ad-supported
6
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
💪 Health & Fitness
(34K)
free with in-app purchases
7
ZOZOFIT: 3D Body Scanner
ZOZOFIT: 3D Body Scanner
ZOZOFIT: 3D Body Scanner
Track Progress, Fitness & BF%
Free

This app uses 3D body scanning to provide detailed body measurements and track fitness progress. It offers AI-powered nutrition logging, posture assessment, and clothing size recommendations to help users achieve their health and transformation goals.

3D body scanning with 12 key measurementsBody fat percentage calculationSide-by-side scan comparison
💪 Health & Fitness
(7.1K)
free with in-app purchases
8
InBody
InBody
InBody
by InBody Co., Ltd.
Free

Track your body composition, blood pressure, and daily activity to understand your overall health. Sync with devices to monitor progress and set fitness goals.

Body composition analysisBlood pressure monitoringActivity and nutrition logging
💪 Health & Fitness
(1.7K)
free
9
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(164K)
free with in-app purchases
10
MeThreeSixty: 3D Body Scan・BMI
MeThreeSixty: 3D Body Scan・BMI
MeThreeSixty: 3D Body Scan・BMI
Weight Loss & Health Tracker
Free

Transform your phone into a 3D body scanner to accurately track your progress. Get detailed body measurements and visualize your changes with a personal 3D avatar. All your data stays private on your device.

3D body scanner using smartphone14+ trackable body measurements3D body avatar with comparisons
💪 Health & Fitness
(18K)
free with in-app purchases
11
Progress Body Tracker: My BMI
Progress Body Tracker: My BMI
Progress Body Tracker: My BMI
Fat Measurement & Weight Loss
Free

Track your weight loss, body measurements, and BMI with this app. Log photos and data to visualize your progress, understand the impact of workouts and diets, and stay motivated with rewards. Syncs with health platforms.

Weight loss goal trackingBody measurement loggingBMI calculation
💪 Health & Fitness
(9.2K)
free with in-app purchases
12
SKIMS
SKIMS
SKIMS
Solutions for Every Body
Free

Discover innovative underwear, loungewear, and shapewear designed to provide solutions for all body types. Earn rewards by signing up or logging into your account.

Shapewear solutionsLoungewear collectionInnovative underwear
🛍️ Shopping
(55K)
free with in-app purchases
13
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.

Home and gym workoutsMultiple training styles (HIIT, yoga, strength)World-class trainer programs
💪 Health & Fitness
(43K)
subscription
14
Bath & Body Works | B&BW
Bath & Body Works | B&BW
Bath & Body Works | B&BW
Body Care and Home Fragrances
Free

Shop for body care and home fragrances with ease. Discover daily deals, get updates on new scents, and manage your rewards program. Unlock exclusive app features and birthday surprises as a Rewards member.

Discover daily dealsStay updated on new scentsEarn points for free products
🛍️ Shopping
(1.9M)
free with in-app purchases
15
The Body Code System
The Body Code System
The Body Code System
Fast & Simple Energy Healing
Free

Access powerful energy healing techniques on your mobile device. This app simplifies complex modalities to help you release emotional baggage, resolve distress, and uncover the root causes of physical and mental imbalances. It guides you to tap into your subconscious for personalized health insights.

Release trapped emotional energyUnpack emotional baggageResolve emotional and physical distress
💪 Health & Fitness
(2.3K)
freemium
16
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Build a Healthy Body for Life
Free

This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

AI weight loss coachingPhoto-based nutrition analysisPersonalized workout plans
💪 Health & Fitness
(384K)
free with in-app purchases
17
Body Tune - Face Photo Editor
Body Tune - Face Photo Editor
Body Tune - Face Photo Editor
Slim & Skinny. Reshape & Edit
Free

Easily slim and reshape your body in photos with intuitive tools. Enhance curves, add muscle definition, adjust height, and even apply tattoos or a natural tan. Achieve your ideal body look in just a few clicks.

Body shape editorWaist slimmingHeight correction
📷 Photo & Video
(149K)
free with in-app purchases
18
Body by Blogilates
Body by Blogilates
Body by Blogilates
Best body toning workouts
Free

Access a vast library of free workout videos, join motivational challenges, and track your fitness journey. This app offers monthly workout plans, progress tracking, and a supportive community to help you achieve your wellness goals.

Monthly workout calendarMotivational fitness challengesComplete workout video library
💪 Health & Fitness
(4.5K)
free with in-app purchases
19
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

Personalized fasting and nutrition plansProtein fasting for muscle maintenanceIntermittent fasting for fat burning
💪 Health & Fitness
(246K)
free with in-app purchases
20
Model My Diet - Women
Model My Diet - Women
Model My Diet - Women
Motivation to reach your goal
Free

Visualize your weight loss journey by creating a personalized 3D avatar. Track daily progress, see your future healthy self from multiple angles, and stay motivated with visual goal achievement. Offers extensive customization options for a unique representation.

Personalized 3D avatar creationDaily weight tracking and streaksFuture healthy self visualization
💪 Health & Fitness
(1.3K)
subscription

Looking for something similar to body for life?

Explore related topics

fat loss
fitness tracker
walking meter
body fat
track my steps
dance workout
coach to 5k
tai chi
gym