Best Body For Life Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

Finding the right body for life apps can be overwhelming with so many options. We've analyzed 249+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Body For Life Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Strong Workout Tracker Gym LogStrong Workout Tracker Gym LogFree4.9★ (108K)NoYesSep 2026
2Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (285K)NoYesSep 2026
3Workout Builder - Gym LifeWorkout Builder - Gym LifeFree4.6★ (2.7K)NoYesSep 2026
4Fitness App: Gym Workout PlanFitness App: Gym Workout PlanFree4.7★ (36K)NoYesSep 2026
5Bodybuilding.com - Fitness AppBodybuilding.com - Fitness AppFree4.6★ (29K)NoYesSep 2026
6Body Progress Tracker - FrameBody Progress Tracker - FrameFree—NoNoJul 2026
7Dumbbell Home WorkoutDumbbell Home WorkoutFree4.8★ (6.5K)NoYesSep 2026
8Model My Diet - WomenModel My Diet - WomenFree4.4★ (1.3K)NoYesSep 2026

Top Picks for Body For Life

4.9😊(108K ratings)
FreeIn-App Purchases
#62in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration
  • 🔍 Extensive exercise library
  • 🔄 Ability to customize and save routines

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems
  • 🔧 Difficulty editing or deleting exercises/routines
Fitbod: Gym & Fitness Planner#2

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Strong Contender
💪 Health & Fitness
4.8😊(285K ratings)
FreeIn-App Purchases
#18in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
Fitbod: Gym & Fitness Planner screenshot 2
Fitbod: Gym & Fitness Planner screenshot 3
Fitbod: Gym & Fitness Planner screenshot 4
Fitbod: Gym & Fitness Planner screenshot 5
Fitbod: Gym & Fitness Planner screenshot 6

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery
  • 👍 Helpful instructions and videos
  • 👍 Affordable compared to a personal trainer

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
  • 🔧 Weights/reps recommendations can be inaccurate
  • 🔧 Lack of personalization options (e.g. changing app theme)
Workout Builder - Gym Life#3

Workout Builder - Gym Life by Nicola Eusebi

Fitness Planner & tracker
Worth Considering
💪 Health & Fitness
4.6😐(2.7K ratings)
FreeIn-App Purchases
Workout Builder - Gym Life screenshot 1
Workout Builder - Gym Life screenshot 2
Workout Builder - Gym Life screenshot 3
Workout Builder - Gym Life screenshot 4
Workout Builder - Gym Life screenshot 5
Workout Builder - Gym Life screenshot 6

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

What We Love

  • 🚀 Free app
  • 👍 Helpful for tracking workouts
  • 👍 Good choice of exercises
  • 👍 Customizable workouts
  • 👍 Apple Watch integration
  • 👍 Visually appealing

Room to Improve

  • ❌ Requires subscription for full functionality
  • 🐛 Crashes and bugs
  • 🔒 Difficulty accessing account/password recovery
  • 💰 Expensive subscription
  • 🤔 Limited free version
  • 🤔 Confusing user interface
  • 🤔 Inaccurate calorie tracking

More Body For Life apps to explore

FAQ about Body For Life

What are the best body for life apps for iPhone?
Strong Workout Tracker Gym Log tops our body for life apps ranking as of September 2026, with a 4.9-star average from 108K App Store ratings, and it's free to download.
Yes — 20 of the top body for life apps we rank are free to download, including Strong Workout Tracker Gym Log and Fitbod: Gym & Fitness Planner.
Strong Workout Tracker Gym Log has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ body for life apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to be a simple and intuitive workout and exercise tracker. It helps users log their gym sessions, monitor progress, and achieve better results from their fitness routines, whether for strength gain or general health.
Key features include an intuitive interface, a comprehensive range of exercises with animated videos, Apple Watch support for logging workouts, customizable routines, advanced statistics to track personal records and progression, and cloud sync for data backup.