Best Self Hypnosis Help Apps

3.3(6 ratings)

FreeIn-App Purchases

Self-hypnosis Patrick Browning screenshot 1

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Learn to induce a state of deep relaxation and self-motivation through guided techniques. This app provides step-by-step instructions for self-hypnosis, allowing you to achieve your goals and enhance well-being. Additional sessions are available for specific needs.

HypnoBox: Hypnosis & Sleep by HypnoBox GmbH

Meditation & Breathwork

Strong Contender

4.7😊(1.2K ratings)

FreeIn-App Purchases

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

What We Love

🚀 Customizable sessions
👍 Versatile and flexible
👍 Helpful for various issues
👍 Relaxing and effective
👍 Great for sleep and focus
👍 Excellent app for hypnosis

Room to Improve

🐛 Buggy and crashes
🔒 Issues with purchases and subscriptions
👎 Limited free content
👎 Expensive subscription
👎 Jarring and robotic voices
👎 Long session durations

Easy Meditation & Hypnosis by Hypnosis and Meditation for Success, LLC

Guided Sleep, Calm & Focus

Worth Considering

Hypnosis with Joseph Clough

4.5(246 ratings)

FreeIn-App Purchases

Access guided hypnosis and meditation sessions designed for relaxation, confidence, and positivity. Explore free programs or unlock premium content through subscriptions or individual purchases. Improve sleep, boost productivity, and foster a positive mindset.

More Self Hypnosis Help apps to explore

Sleep & Stress Hypnotherapy

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

(2.6K)

End Self-Sabotage Hypnosis

Sleep, Confidence & Calm

3 hypnosis induction choices8 ambient background soundsWake or Sleep endings

Break free from self-sabotaging patterns like procrastination and negative self-talk. This hypnosis program works with your subconscious to eliminate blocks, boost confidence, and reduce stress. Choose from multiple listening options, including sleep inductions.

📊 Productivity

(226)

Anxiety Free: iCan Hypnosis

learn self hypnosis and relax

Learn self-hypnosisManage anxiety and stressGuided audio sessions

Learn self-hypnosis techniques to manage anxiety, tension, and stress. This app offers guided audio sessions designed to connect with your subconscious, promoting relaxation and well-being. It's a free introduction to a clinical hypnosis method that can help alleviate negative consequences of modern living.

(45)

Depression relief Help of self hypnosis subliminal

by Alisa Unzhakova

Daily affirmationsSelf-improvement toolsPositive mindset cultivation

This app offers daily affirmations to promote self-improvement and positive thinking. Listen to guided messages to help change your mindset and enhance your well-being.

🌟 Lifestyle

(1)

free

Hypnosis for Self Confidence

Get Self Esteem & Reduce Fear

1000+ audio tracks100+ hours of contentOffline listening

Access guided hypnosis audio courses, workshops, and programs to enhance self-confidence, reduce fear, and expand psychological and spiritual horizons. Learn from world-renowned experts to master your mind, overcome obstacles, and achieve personal growth.

(300)

by Institute Of Hypnosis Research LLC

7 Minute Hypnosis

$39.99

This app utilizes High Interval Hypnosis to help users rewire their brains for healthier habits in just 7 minutes a day. It offers 13 distinct programs covering weight loss, smoking cessation, anxiety relief, and more, along with bonus meditation music.

High Interval Hypnosis technique13 specialized programsHabit and behavior control

Functionality Hypnosis Health

(2)

paid

Self Love Paves the Way

Unique content accessCommunity featuresProgress tracking

Access unique content and join a community to enhance your skills. Offers free access to basic features with optional subscriptions for advanced content and offline synchronization. Manage your subscriptions easily through account settings.

(2)

Hypnosis Downloads

by Uncommon Knowledge

Store all purchases in one placeListen to audio downloadsOffline mode for content access

Access and manage all your purchased audio, eBooks, and scripts from a single platform. Stream audio downloads directly on your device and read eBooks with the integrated reader. Enjoy offline access to your content, eliminating the need for manual syncing.

Guided Meditation and Hypnosis

AI-powered personalized session creation300+ expert-crafted sessionsCustomizable voice and soundscapes

This app offers personalized AI-driven hypnosis sessions to help users achieve goals like better sleep, stress management, and increased confidence. It uses therapeutic techniques to gently shift thought patterns and support meaningful change, accessible anytime and anywhere.

(11)

Hypnozio: Sleep & Hypnotherapy

Hypnosis, Lose Weight & Relief

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

(12K)

Hypnosis for transformation

OMNI Hypnosis Academy

Guided self-hypnosis sessionsShort mood-shifting recordingsEyes-open hypnosis for on-the-go use

Access guided self-hypnosis sessions designed to promote relaxation, change habits, and boost confidence. Explore short mood-shifting recordings or longer sessions for specific goals. This app offers a safe and effective way to communicate with your subconscious mind for personal transformation.

(28)

Miracle Hypnosis Online

Manifest Better

Guided audio programsRewrite negative beliefsIncrease confidence and motivation

Harness the power of your subconscious mind to manifest your desires. This app offers guided audio programs to help you rewrite negative beliefs, increase confidence, and achieve goals in areas like love, wealth, and health. Listen repetitively to transform your life on auto-pilot.

🎬 Entertainment

(8)

Dr. Steve Hypnosis

Hypnotherapy

Hypnosis mp3 audiosSelf-improvement toolsGuided relaxation

Access a collection of hypnotherapy audio sessions designed to help with various aspects of well-being. Explore guided meditations and self-improvement tools to promote relaxation and personal growth.

(9)

Total Confidence & Self Esteem

Focus Keeper, Goals, Hypnosis

Powerful hypnosis meditation sessionsConfidence building tipsAudios to shed fear and anxiety

This app offers powerful hypnosis meditation sessions designed to help you realize your full potential. It provides tools for confidence building, shedding fear and anxiety, and improving focus and concentration. Access a wide range of audios and techniques for personal growth and well-being.

Mindful meditation for love

Guided hypnosis for relationship anxietyMindful meditation for self-perceptionCustomizable playlists

This app uses guided hypnosis and meditation to help reduce relationship anxiety, improve self-perception, and foster deeper connections. It offers customizable playlists and therapeutic tracks designed by experienced hypnotherapists.

🌟 Lifestyle

(55)

NUVI by Mike Mandel Hypnosis

for Ericksonian hypnosis