219+ iOS apps curated and reviewed
Looking for free self hypnosis help apps? 20 of our 219+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 3.0★ (2) | No | No | Oct 2026 | |
| 2 |  | Free | 4.8★ (20) | No | Yes | Oct 2026 | |
| 3 |  | Free | 4.5★ (49) | No | Yes | Oct 2026 | |
| 4 |  | Free | 4.8★ (229) | No | Yes | Oct 2026 | |
| 5 |  | Free | 4.7★ (2.6K) | No | Yes | Oct 2026 | |
| 6 |  | Free | 4.6★ (565) | No | Yes | Oct 2026 | |
| 7 |  | Free | 4.7★ (300) | No | Yes | Oct 2026 | |
| 8 |  | Free | 4.8★ (156) | No | Yes | Oct 2026 |
This app offers daily affirmations to promote self-improvement and positive thinking. Listen to guided messages to help change your mindset and enhance your well-being.
This app offers personalized AI-driven hypnosis sessions to help users achieve goals like better sleep, stress management, and increased confidence. It uses therapeutic techniques to gently shift thought patterns and support meaningful change, accessible anytime and anywhere.
Learn self-hypnosis techniques to manage anxiety, tension, and stress. This app offers guided audio sessions designed to connect with your subconscious, promoting relaxation and well-being. It's a free introduction to a clinical hypnosis method that can help alleviate negative consequences of modern living.
