Best Harmony Self Hypnosis Apps

192+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Harmony Self Hypnosis & Sleep is the household name in harmony self hypnosis, but it's far from the only option. We track 192+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for Harmony Self Hypnosis

Harmony Self Hypnosis & Sleep#1

Harmony Self Hypnosis & Sleep by Harmony Hypnosis Ltd

NLP to Feel Calm & Sleep Fast
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(4K ratings)
FreeIn-App Purchases
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Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

What We Love

  • 🌟 Amazing app
  • πŸŒ™ Helps with sleep and relaxation
  • 🧠 Improves mental health
  • πŸ§˜β€β™€οΈ Effective hypnosis and meditation

Room to Improve

  • ⏱️ Short session lengths
  • πŸ”’ Limited free content, requires subscription
  • πŸ”Š Inconsistent volume levels between sessions
Hypnosis with Joseph Clough#2

Hypnosis with Joseph Clough by Clough Group LLC

Sleep & Stress Hypnotherapy
Strong Contender
πŸ’ͺ Health & Fitness
4.7(2.6K ratings)
FreeIn-App Purchases
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Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

HypnoBox: Hypnosis & Sleep#3

HypnoBox: Hypnosis & Sleep by HypnoBox GmbH

Meditation & Breathwork
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(1.2K ratings)
FreeIn-App Purchases
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This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

What We Love

  • πŸš€ Customizable sessions
  • πŸ‘ Versatile and flexible
  • πŸ‘ Helpful for various issues
  • πŸ‘ Relaxing and effective

Room to Improve

  • πŸ› Buggy and crashes
  • πŸ”’ Issues with purchases and subscriptions
  • πŸ‘Ž Limited free content

More Harmony Self Hypnosis apps to explore

4
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Calm,Meditation, Mental Health
Free

Utilize award-winning hypnotherapy sessions to overcome challenges like binge eating, reduce stress, and improve mental health. Access a wide range of sessions for self-development, sleep, and physical well-being. Track your progress and sync mindfulness minutes with HealthKit.

Award-winning hypnotherapy sessionsReduce anxiety and stressOvercome bad habits
πŸ’ͺ Health & Fitness
(494)
subscription
5
Healing – Self Love Hypnosis
Healing – Self Love Hypnosis
Healing – Self Love Hypnosis
Wellness, Peace, Mind Reiki
Free

Harness the power of your mind to support your body's natural recovery. This app offers guided hypnosis sessions designed to promote relaxation and accelerate healing. Experience scientifically-backed techniques from a leading hypnotherapist.

Powerful hypnosis audio sessionsRelaxing video animationsVideo interviews with hypnotherapist
πŸ₯ Medical
(233)
subscription
6
Total Confidence & Self Esteem
Total Confidence & Self Esteem
Total Confidence & Self Esteem
Focus Keeper, Goals, Hypnosis
Free

This app offers powerful hypnosis meditation sessions designed to help you realize your full potential. It provides tools for confidence building, shedding fear and anxiety, and improving focus and concentration. Access a wide range of audios and techniques for personal growth and well-being.

Powerful hypnosis meditation sessionsConfidence building tipsAudios to shed fear and anxiety
πŸ’ͺ Health & Fitness
(151)
subscription
7
Paul McKenna
Paul McKenna
Paul McKenna
Change your Life with Hypnosis
Free

Access a comprehensive library of self-hypnosis sessions designed for personal growth and goal achievement. Explore expertly crafted plans to address weight loss, anxiety, sleep, smoking cessation, and financial well-being. Features an AI virtual coach for personalized sessions and offline listening options.

Extensive self-hypnosis contentAI Virtual Paul McKenna coachTailored self-hypnosis plans
πŸ’ͺ Health & Fitness
(575)
free with in-app purchases
8
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Hypnozio: Hypnotherapy & Care
Sleep & Lose weight
Free

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

Personalized hypnotherapy programsOver 100 audio sessionsQuick relief sessions for stress
πŸ’ͺ Health & Fitness
(11K)
free with in-app purchases
9
Self-hypnosis Patrick Browning
Self-hypnosis Patrick Browning
Self-hypnosis Patrick Browning
Learn self-hypnosis
Free

Learn to induce a state of deep relaxation and self-motivation through guided techniques. This app provides step-by-step instructions for self-hypnosis, allowing you to achieve your goals and enhance well-being. Additional sessions are available for specific needs.

Guided self-hypnosis techniquesStep-by-step relaxation processPositive suggestion delivery
πŸ’ͺ Health & Fitness
(6)
free with in-app purchases
10
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
KURE: Rewire by Hypnosis
Effective 21-Day Program
Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol
πŸ’ͺ Health & Fitness
(8.9K)
subscription
11
Manjit: Self Hypnosis
Manjit: Self Hypnosis
Manjit: Self Hypnosis
Manifest Your Goals
Free

This app guides you through self-hypnosis, meditation, and breathwork to help you overcome limiting beliefs and manifest your desired life. It offers a library of programs and daily sessions to cultivate abundance, improve focus, and enhance personal growth.

Self-hypnosis sessionsGuided meditationBreathwork exercises
πŸ’ͺ Health & Fitness
(112)
subscription
12
Easy Quit Smoking & Vaping
Easy Quit Smoking & Vaping
Easy Quit Smoking & Vaping
Stop Nicotine, Self Care
Free

This app uses award-winning hypnotherapy to help users quit smoking and vaping. It offers guided hypnosis sessions, tips, and lifetime support to make the quitting process easier and more enjoyable. Integrates with HealthKit to track benefits.

State-of-the-art hypnosis sessionsAccess to all Harmony Hypnosis apps with subscriptionLifetime support for app usage
πŸ₯ Medical
(129)
free with in-app purchases
13
End Self-Sabotage Hypnosis
End Self-Sabotage Hypnosis
End Self-Sabotage Hypnosis
Sleep, Confidence & Calm
Free

Break free from self-sabotaging patterns like procrastination and negative self-talk. This hypnosis program works with your subconscious to eliminate blocks, boost confidence, and reduce stress. Choose from multiple listening options, including sleep inductions.

3 hypnosis induction choices8 ambient background soundsWake or Sleep endings
πŸ“Š Productivity
(220)
free with in-app purchases
14
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Sleep, Relax, and Feel Better
Free

Enhance your mental well-being with guided hypnosis sessions designed to create lasting positive changes. Experience deep relaxation and work towards your personal goals in just minutes a day.

Guided hypnosis sessionsGoal-oriented hypnotherapyRelaxing audio sessions
πŸ’ͺ Health & Fitness
(1.3K)
free with in-app purchases
15
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Mesmerize - Visual Meditation
Calm, Anxiety, Hypnosis
Free

Experience a unique audio-visual meditation to calm your mind, reduce anxiety, and improve sleep. Engage with hypnotic visuals, soothing music, and guided sessions for deeper relaxation and enhanced self-awareness.

Engaging hypnotic visualsPsycho-acoustic musicGuided meditations and hypnosis
πŸ’ͺ Health & Fitness
(56K)
subscription
16
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Guided Hypnosis & Mediation
Free

Access guided hypnosis and meditation sessions designed for relaxation, confidence, and positivity. Explore free programs or unlock premium content through subscriptions or individual purchases. Improve sleep, boost productivity, and foster a positive mindset.

Guided hypnosis sessionsMeditation programsRelaxation and stress relief
πŸ’ͺ Health & Fitness
(231)
free with in-app purchases
17
Hypnosis for Self Confidence
Hypnosis for Self Confidence
Hypnosis for Self Confidence
Get Self Esteem & Reduce Fear
Free

Access guided hypnosis audio courses, workshops, and programs to enhance self-confidence, reduce fear, and expand psychological and spiritual horizons. Learn from world-renowned experts to master your mind, overcome obstacles, and achieve personal growth.

1000+ audio tracks100+ hours of contentOffline listening
πŸ’ͺ Health & Fitness
(300)
free with in-app purchases
18
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
learn self hypnosis and relax
Free

Learn self-hypnosis techniques to manage anxiety, tension, and stress. This app offers guided audio sessions designed to connect with your subconscious, promoting relaxation and well-being. It's a free introduction to a clinical hypnosis method that can help alleviate negative consequences of modern living.

Learn self-hypnosisManage anxiety and stressGuided audio sessions
πŸ’ͺ Health & Fitness
(45)
free with in-app purchases
19
Hypnosis Downloads
Hypnosis Downloads
Hypnosis Downloads
by Uncommon Knowledge Ltd
Free

Access and manage all your purchased audio, eBooks, and scripts from a single platform. Stream audio downloads directly on your device and read eBooks with the integrated reader. Enjoy offline access to your content, eliminating the need for manual syncing.

Store all purchases in one placeListen to audio downloadsOffline mode for content access
πŸ’ͺ Health & Fitness
(140)
free
20
Deep Belief - Self hypnosis
Deep Belief - Self hypnosis
Deep Belief - Self hypnosis
Manifest,Confidence,Abundance
Free

Reprogram your subconscious mind in 21 days with a neuroacoustic program designed to dislodge limiting beliefs. Achieve your goals by synchronizing your subconscious with your conscious desires through positive affirmations and theta wave activation.

21-day neuroacoustic programDislodge limiting beliefsSynchronize subconscious with desires
πŸ’ͺ Health & Fitness
(805)
free with in-app purchases