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ADHD Habit Tracker, To Do List

ADHD Habit Tracker, To Do List

Daily Planner, Schedule Tasks

1.2K ratings
584 reviews
With Ads
💪 Health & Fitness
📊 Productivity
Free
In-App PurchasesWith Ads

Details

Released
January 13, 2020
Updated
October 8, 2026

Features

Developer

Nota Systems, LLC
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🧾$59.99 - $119.99
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About

This app is a habit and activity tracker designed to help individuals with ADHD structure their lives and build sustainable habits. It offers a focus timer, visual progress tracking, and motivating reminders to manage daily tasks, side projects, and minimize destructive habits.

✓Habit and activity tracking
✓Focus timer
✓Visual progress statistics
✓Motivating reminders
✓Goal and limit classification
✓Flexible timeframes
Show original description

What users say about ADHD Habit Tracker, To Do List

Reviews of ADHD Habit Tracker, To Do List are mostly positive: the Productivity app is rated 4.8/5 from 1.2K App Store ratings. What users like most: great app, helpful for tracking habits and hobbies. Top complaints: subscription issues and hidden costs, tracking issues when traveling to different time zones. Summarized from real user reviews.

Positive things

  • 🚀Great app!
  • 👍Helpful for tracking habits and hobbies
  • 👍Handful of useful features
  • 👍Intuitive and effective
  • 👍Aesthetically pleasing
  • 👍Customizable and flexible
  • 👍Motivating and improves productivity
  • 👍ADHD-friendly
  • 👍Excellent for time tracking

Negative things

  • 🐛Subscription issues and hidden costs
  • 🐛Tracking issues when traveling to different time zones
  • 🐛Lack of free trial or demo
  • 🐛Bare-bones features for high price
  • 🐛Chaotic layout and inability to reorder tasks
  • 🐛Notifications for completed tasks
  • 🐛Inability to manually edit tracked time
  • 🐛Lack of Apple Watch support
See all reviews

What's New in ADHD Habit Tracker, To Do List

1.71

October 8, 2026

Minor bug fixes

12

Subscriptions & In-App Purchases

Timecap Prime 1 Month

Timecap tracker subscription

$2.491 Month
7 Days trial
How to cancel ADHD Habit Tracker, To Do List subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Not worth membership stop asking

Used be a great app. It crashes, freaks out, never loads, and always has an advertisement that you literally can’t x out of. Why would I pay for membership?
SSspen soen spen spen

Bugs

Thank you so much for return the free version, just... There's so many bugs when I want to see the calendar or the days. Please fix this, is complicated to stay focus in my tracking.
RR3D4rr0w

Can’t use it anymore

Been using it for years but now it’s asking for money
GGrauercorey

Terrible - SCAM

New update forces you to pay for a subscription otherwise you can no longer access the app
M3Mike l h 3

Solid

Simple and effective
WWeatherPie
See 579 more reviews

Developer apps

ToDo Notification Reminders
ToDo Notification Reminders

Set Alerts for Events & Tasks

📊 Productivity

(498)

Free
In-App PurchasesWith Ads
See developer apps

User experience

🐞

Reported Bugs

4 issues

Tracking issues causing incorrect data

Bug

Subscription issues and unexpected charges

Bug

Frequent crashes or freezes

Bug

Incompatibility with older devices

Bug
✨

Requested Features

8 requests

Ability to reorder tasks

Feature

Retroactive time logging

Feature

Customizable notifications

Feature

Apple Watch app

Feature

Improved stats and data visualization

Feature

Ability to archive or pause tasks

Feature

Integration with other apps (e.g. Books)

Feature

Widgets and home screen integrations

Feature

FAQ

What does this app do?

This app is a habit and activity tracker specifically designed to assist individuals with adult ADHD. It helps users structure their lives, build sustainable habits, and manage daily tasks. Key features include a focus timer, visual progress tracking, and motivating reminders.

What are the key features of this ADHD organizer?

The app offers individual activity trackers, visual progress statistics with beautiful designs, motivating reminders and notifications, and flexible timeframes for setting daily, weekly, monthly, or yearly goals and limits. It also allows users to classify habits under 'Goal' or 'Limit' and includes a time tracker option.

How does this app help with ADHD?

This app is designed as a companion for navigating adult ADHD. It helps boost focus for activities like reading, enhance physical health routines, support learning new skills, manage side projects, regularize self-care, form positive habits, and minimize destructive habits by managing impulsivity.

Is this app free to use?

The application is free to download and use, but it offers in-app purchases. This means that while core functionalities are available for free, certain premium features or content may require a purchase.

What are some common use cases for this app?

Common use cases include improving reading habits, establishing a regular exercise routine, learning new skills at one's own pace, managing multiple side projects, maintaining self-care routines like meditation, forming new positive habits, and reducing destructive habits such as smoking or excessive screen time.