249+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our hallowell brain health list covers 249+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 2.0★ (4) | No | Yes | May 2026 |
| 2 |  | Free | 4.8★ (1.1K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.4★ (5.6K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (1.2K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | — | No | Yes | Jul 2026 |
| 6 |  | Free | 4.6★ (5.2K) | Yes | Yes | Aug 2026 |
| 7 |  | Free | — | No | Yes | Jun 2026 |
| 8 |  | Free | — | No | Yes | Jul 2026 |
This app supports cognitive and emotional skill development using neuroplasticity-based exercises and Self EMDR. It offers daily coordination activities and regular assessments to track progress in areas like attention, memory, and emotional regulation. A monthly subscription is required for full feature access.
This app provides a self-assessment quiz to help adults screen for potential ADHD symptoms. It uses the Adult ADHD Self-Report Scale to ask eighteen questions about concentration and hyperactivity. It is important to note this is not a diagnostic tool and users should consult a physician for concerns.
This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.
This app is a habit and activity tracker designed to help individuals with ADHD structure their lives and build sustainable habits. It offers a focus timer, visual progress tracking, and motivating reminders to manage daily tasks, side projects, and minimize destructive habits.
Enhance your cognitive abilities with engaging games and personalized workouts. Improve memory, focus, and language skills while reducing stress and promoting better sleep. Achieve mental fitness and a happier, more productive life through neuroscience-backed exercises.
This app helps adults with ADHD track symptoms, routines, moods, and medication. It builds self-awareness, sets reminders, and celebrates accomplishments, allowing users to share their health journey with their care team.
This app guides you through developing habits for a healthy brain, led by a medical doctor. Enhance your thinking, focus, memory, and overall well-being while addressing issues like headaches and cognitive decline. Join a supportive community and access unique content to improve your cognitive skills.
This app helps you understand and manage brain fog by tracking daily clarity alongside lifestyle factors like sleep, stress, and diet. It provides AI-generated insights and allows you to run simple experiments to discover what improves your mental sharpness.
This app offers specialized ADHD care for adults, including screening, treatment options, and therapy resources. It provides tools and support from qualified healthcare providers, with features like online assessments and secure messaging. Designed for busy individuals, it aims to help users lead more organized and focused lives.
Receive one daily tip specifically curated for adults with ADHD, sourced from extensive Reddit discussions. This app offers practical advice across various life categories, avoiding overwhelming information.