Best Erika Hypnotherapy Apps

Clear Minds - Hypnotherapy

Calm,Meditation, Mental Health

Free

Utilize award-winning hypnotherapy sessions to overcome challenges like binge eating, reduce stress, and improve mental health. Access a wide range of sessions for self-development, sleep, and physical well-being. Track your progress and sync mindfulness minutes with HealthKit.

Hypnozio: Sleep & Hypnotherapy

Hypnosis, Lose Weight & Relief

Free

Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

Anger Management HypnoCalm

Calming hypnosis & meditation

Free

This app offers guided hypnosis and meditation sessions to help you manage anger and reduce stress. It aims to provide instant calm, identify the root causes of your emotions, and promote healthier expression of feelings. Experience peace of mind and relaxation through expertly crafted audio tracks.

HelloMind - Hypnosis & Therapy

Insomnia Phobias Confidence

Free

This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.

HypnoConfidence Hypnosis

Confidence, self-esteem boost

Free

Overcome self-doubt and anxiety with guided hypnosis sessions. Address limiting beliefs, improve social comfort, and boost self-esteem. Features customizable playlists and soothing animations for a personalized experience.

Subconsciously — Hypnotherapy

Hypnosis Relief Anxiety Stress

Free

This app offers hypnotherapy sessions designed to help users overcome anxiety, stress, bad habits, phobias, and improve relationships. It utilizes the proven methods of a renowned hypnotherapist, providing personalized audio experiences to facilitate mental reprogramming and emotional well-being.

Hypnosis with Joseph Clough

Sleep & Stress Hypnotherapy

Free

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

Hypnosis for self-improvement

Wellness & unwinding anxiety

Free

This app offers computerized hypnosis sessions to help users overcome various psychological, physical, and emotional barriers. It utilizes visual imagery and soundtracks to influence the subconscious, providing a convenient alternative to in-person hypnotherapy for self-improvement.

Empowered Hypnosis for Alcoholism & Addiction

Stop drinking and drug abuse

Free

This app offers a wide range of hypnosis audio programs designed to help users overcome various addictions and compulsive behaviors. It also provides sessions for personal growth, anxiety reduction, and brain training. Many sessions are available for free, with hundreds more unlockable within the app.

Shado: AI Journal & Guide

Shadow Work & Self-Reflection

Free

This AI-powered journal facilitates honest self-reflection and guided shadow work. It provides personalized reflections, helps identify patterns in your writing, and offers weekly guided sessions to track personal growth. Your entries are private and secure, with no ads or data selling.

KURE: Rewire by Hypnosis

Retrain mind, body & habits

Free

Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.

Astral Projection Hypnosis

Lucid Dreams & Higher Self

Free

Explore consciousness and out-of-body experiences through guided hypnosis sessions. This app offers a free introductory session and over 100 additional programs for personal growth, wellness, and spiritual exploration, led by an experienced hypnotherapist.

Stress Relief Affirmations

Relax More and Relieve Tension

Free

This app offers guided audio affirmations to help users reduce stress and anxiety, improve energy, and boost self-esteem. It features 16 distinct affirmation sessions, each with unique phrases delivered by a master hypnotist. Listen to these soothing sessions to cultivate peace and comfort in your daily life.

Rewire: Quit Porn Now

Science-Backed Quit Porn App

Free

This app offers science-backed tools to help break free from porn addiction and compulsive habits. It uses guided audio sessions, dopamine reset practices, and a panic button for urges, focusing on retraining brain patterns rather than willpower.

Law of Attraction Mastery

Manifest Your Goals and Dreams

Free

This app uses guided hypnosis to help you master the Law of Attraction. Overcome negative thought patterns and visualize your desires to manifest money, relationships, health, and success.

Mochi Zen Anxiety Hypnotherapy

Hypnosis for Sleep & Stress

Free

This app uses Rapid Transformational Therapy (RTT) to address subconscious patterns related to weight loss, anxiety, and insomnia. It offers a deeper approach than surface-level solutions by rewriting underlying programs. A free tier and a 7-day trial are available.

HypnoCloud

Digital Hypnotherapy

Free

Access over 200 guided hypnosis audio sessions and self-hypnosis tutorials designed for personal development. Explore techniques for emotional intelligence, habit building, overcoming fears, and stress management.