Guided audio sessions designed for personal transformation. Explore techniques for weight loss, smoking cessation, stress management, and improved sleep. Achieve lasting changes with a certified coach's voice.
4.3(15 ratings)
FreeIn-App Purchases
Top Picks for Maude Favre
Headspace: Sleep & Meditation by Headspace Inc.
Relax, Stress & Anxiety ReliefStrong Contender
💪 Health & Fitness
4.8😊(974K ratings)
FreeAdsIn-App Purchases
#15in Health & Fitness
This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.
What We Love
- 🚀 Helpful for managing stress and anxiety
- 🌙 Effective for improving sleep quality
- 👍 Calming and soothing voice guidance
- 🧠 Beneficial for mental health and mindfulness
Room to Improve
- 💰 Expensive subscription model
- 🔒 Limited free content, most features locked behind paywall
- 🤯 Overwhelming number of options and courses
4.8😊(139K ratings)
FreeAdsIn-App Purchases
#100in Entertainment
Access a vast library of films, original shows, and documentaries focused on personal growth, spirituality, and alternative perspectives. Explore topics like ancient history, metaphysics, yoga, and meditation to elevate your awareness and seek a new understanding of the world.
What We Love
- 🚀 Best streaming service
- 🌟 Transformative content
- 👍 Diverse and high-quality programming
- 🧘♀️ Excellent yoga and meditation resources
Room to Improve
- 🐛 Buggy and unstable app
- 🔍 Difficult to navigate and search
- 💰 Expensive subscription
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4
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free
Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.
Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest
💪 Health & Fitness
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free with in-app purchases5
Calm
Sleep, Meditation, Relaxation
Free
This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.
Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases6
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free
Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.
Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality
💪 Health & Fitness
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subscription7
KURE: Rewire by Hypnosis
Effective 21-Day Program
Free
Reprogram your mind to achieve your goals with a 15-minute daily hypnosis program. This app helps you naturally heal from past experiences, break free from habits, and boost self-confidence. It offers a personalized, scientifically proven path to lasting change for a healthier mind and body.
Personalized 21-day hypnosis program15-minute daily audio sessionsHeal relationships with food and alcohol
💪 Health & Fitness
(9K)
subscription8
Relax And Sleep Well Hypnosis
Meditation, Mindfulness, Calm
Free
Access professional hypnotherapy and meditation recordings to improve sleep, reduce stress, and find calm. Features over 140 sessions, playlists, and helpful tools. No sign-up needed for instant access to free content.
Hypnotherapy recordingsMeditation sessionsSleep and insomnia support
💪 Health & Fitness
(2.8K)
free with in-app purchases9
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
Free
This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.
700+ customizable hypnosis modulesChoice of male or female voiceImport and record custom audio
💪 Health & Fitness
(1.2K)
free with in-app purchases10
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free
This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.
Stress and anxiety reductionImproved sleep qualityPhobia treatment
💪 Health & Fitness
(156)
free with in-app purchases11
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free
This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.
Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases12
Lumenate: Explore & Relax
Psychedelic Meditation
Free
Experience deep meditation and altered states of consciousness using your phone's flashlight. This app guides you through research-backed light sequences to promote relaxation, improve sleep, and enhance mental wellbeing.
Research-backed light sequencesNeural entrainment for altered statesGuided meditation sessions
💪 Health & Fitness
(8.9K)
subscription13
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free
This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.
Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(72K)
free with in-app purchases14
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free
This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.
Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)
💪 Health & Fitness
(35K)
freemium15
Frequency: Healing Sounds
Heal Naturally, Inner Harmony
Free
This app offers science-inspired sound therapy to promote natural healing and restore balance to your mind, body, and brain. It utilizes specific frequencies to aid in sleep, reduce pain, and enhance mental clarity for a holistic wellness journey.
Full body healing & DNA repairRestorative sleep supportGentle relief for body pain
💪 Health & Fitness
(2.3K)
free with in-app purchases16
Empower You: Unlimited Audio
Self-help, sleep, spirituality
Free
Access a vast library of self-help audiobooks, guided meditations, and sleep aids from world-renowned teachers. Whether you seek abundance, spiritual growth, or better sleep, find audio content tailored to your needs. Stream or download for offline listening and personalize your learning journey.
Unlimited audio libraryGuided meditationsSleep meditations
📚 Books
(8.2K)
free with in-app purchases17
Meditation Studio
Guided Meditation & Relaxation
Free
Reduce stress, ease anxiety, and improve sleep with guided meditations on various topics. Explore collections tailored for specific needs like health, happiness, and kindness, or create your own unguided sessions. Features expert teachers and progress tracking.
Guided meditations on diverse topicsCustomizable unguided meditationsCollections for specific life areas
💪 Health & Fitness
(9K)
free with in-app purchases18
Portal - Escape Into Nature
Focus, Sleep, Relax, Sounds
Free
Immerse yourself in stunning natural environments with realistic sounds and visuals to reduce stress, improve focus, and enhance sleep. This app uses scientific evidence and award-winning design to create transformative experiences for your mental well-being.
100+ nature portalsImmersive Spatial AudioUltra HD motion visuals
💪 Health & Fitness
(9.5K)
freemium19
MindSpa.com Sound Therapy
Binaural beats. Calm & Sleep
Free
This app offers a social network for mental wellbeing, combining sound relaxation technology with features like music therapy and 3D sound journeys. It aims to help users achieve mental clarity, find their life purpose, and boost happiness through immersive audio experiences and personalized content.
Immersive music therapy with specific frequencies3D Sound Journeys with nature sounds and ASMRClarity Test to measure mental state
💪 Health & Fitness
(18K)
free with in-app purchases20
Open: Breathwork + Meditation
A Mindfulness Studio
Free
This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.
Guided breathwork techniquesDaily meditation sessionsMindfulness-based movement classes
💪 Health & Fitness
(17K)
free with in-app purchases