Best Self Improvement Hypnosis Apps & Games

226+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated October 2026

Out of 226+ self improvement hypnosis apps and games on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Self Improvement Hypnosis Apps & Games (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Hypnosis for self-improvementHypnosis for self-improvementFree3.8★ (20)NoYesOct 2026
2End Self-Sabotage HypnosisEnd Self-Sabotage HypnosisFree4.8★ (229)NoYesOct 2026
3Total Confidence & Self EsteemTotal Confidence & Self EsteemFree4.8★ (156)NoYesOct 2026
4Stress Release HypnosisStress Release HypnosisFree5.0★ (7)NoYesMay 2026
5Hypnosis with Joseph CloughHypnosis with Joseph CloughFree4.7★ (2.6K)NoYesOct 2026
6Astral Projection HypnosisAstral Projection HypnosisFree4.6★ (565)NoYesOct 2026
7Hypnosis for Self ConfidenceHypnosis for Self ConfidenceFree4.7★ (300)NoYesOct 2026
8Hypnova: AI Hypnosis & SleepHypnova: AI Hypnosis & SleepFree4.8★ (20)NoYesOct 2026

Top Picks for Self Improvement Hypnosis

Hypnosis for self-improvement#1

Hypnosis for self-improvement by Hypnomatic

Wellness & unwinding anxiety
Editor's Choice
💪 Health & Fitness
3.8😐(20 ratings)
FreeIn-App Purchases
Hypnosis for self-improvement screenshot 1
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This app offers computerized hypnosis sessions to help users overcome various psychological, physical, and emotional barriers. It utilizes visual imagery and soundtracks to influence the subconscious, providing a convenient alternative to in-person hypnotherapy for self-improvement.

What We Love

  • 😌 Effective for relaxation
  • 😌 Helps with insomnia
  • 😌 Reduces stress
  • 👍 Easy to use
  • 👍 Soothing and simple
  • 👍 Beneficial for mood
  • 👍 Good for a quick timeout
  • 👍 Stimulates the mind
  • 👍 Unique visual screen
  • 👍 Works well for some users

Room to Improve

  • 😞 App not working
  • 😞 Unresponsive app
  • 😞 Paid for content not accessible
  • 😞 Poor quality music
  • 😞 Visuals are just spinning circles
  • 😞 Not guided hypnosis
  • 😞 Scary or freaky experience
  • 😞 Causes headaches
  • 😞 App crashes
  • 😞 Expensive
  • 😞 Lack of customer service
  • 😞 Users feel ripped off
4.8😊(229 ratings)
FreeIn-App Purchases
End Self-Sabotage Hypnosis screenshot 1
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Break free from self-sabotaging patterns like procrastination and negative self-talk. This hypnosis program works with your subconscious to eliminate blocks, boost confidence, and reduce stress. Choose from multiple listening options, including sleep inductions.

What We Love

  • ⭐ Excellent hypnosis app
  • 🌙 Helps with sleep and relaxation
  • 👍 Customizable and configurable
  • 🎶 Soothing background sounds
  • 🧠 Effective for self-improvement

Room to Improve

  • 🐛 Bugs and crashes after updates
  • 🔇 Volume issues and sudden changes
  • ⏱️ Long induction periods
  • 🤔 Ineffective for some users
Total Confidence & Self Esteem#3

Total Confidence & Self Esteem by Harmony Hypnosis Ltd

Focus Keeper, Goals, Hypnosis
Worth Considering
💪 Health & Fitness
4.8😊(156 ratings)
FreeIn-App Purchases
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This app offers powerful hypnosis meditation sessions designed to help you realize your full potential. It provides tools for confidence building, shedding fear and anxiety, and improving focus and concentration. Access a wide range of audios and techniques for personal growth and well-being.

What We Love

  • 💫 Powerful and effective hypnosis sessions
  • 🌟 Soothing and calming voice of the narrator
  • 🧠 Helps boost confidence and self-esteem
  • 🌍 Positive impact on users' lives and mindset
  • 🌐 Convenient to use anytime, anywhere

Room to Improve

  • 🔇 Poor audio quality in some recordings
  • 🕰️ Automatic transition between sessions can be disruptive
  • 💰 Expensive subscription model for long-term use
  • 🤔 Skepticism about hypnosis effectiveness for some users

More Self Improvement Hypnosis apps to explore

FAQ about Self Improvement Hypnosis

What are the best self improvement hypnosis apps & games for iPhone?
Hypnosis for self-improvement tops our self improvement hypnosis apps & games ranking as of October 2026, with a 3.8-star average from 20 App Store ratings, and it's free to download.
Yes — 20 of the top self improvement hypnosis apps & games we rank are free to download, including Hypnosis for self-improvement and End Self-Sabotage Hypnosis.
Hypnosis for self-improvement has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 226+ self improvement hypnosis apps & games on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.