Best Self Improvement Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

If you already know Lock In, this is the deeper bench. 250+ self improvement apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Self Improvement Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lock In - Reset Your LifeLock In - Reset Your LifeFree4.7★ (26K)NoYesSep 2026
2stoic. journal & mental healthstoic. journal & mental healthFree4.8★ (35K)NoYesSep 2026
3Deepstash: Smarter Every Day!Deepstash: Smarter Every Day!Free4.7★ (64K)NoYesSep 2026
4Rankup: Self ImprovementRankup: Self ImprovementFree5.0★ (2)YesNoJul 2026
5Motivation - Daily quotesMotivation - Daily quotesFree4.8★ (1.1M)YesYesSep 2026
6Finch: Self-Care PetFinch: Self-Care PetFree4.9★ (745K)NoYesSep 2026
7Habit TrackerHabit TrackerFree4.8★ (145K)NoYesSep 2026
8Mastermind: Self ImprovementMastermind: Self ImprovementFree4.6★ (12)YesYesJul 2026

Top Picks for Self Improvement

Lock In - Reset Your Life#1

Lock In - Reset Your Life by Omega Labs, LLC

#1 Ranked Self Growth App
Editor's Choice
💪 Health & Fitness
4.7😐(26K ratings)
FreeIn-App Purchases
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Lock In - Reset Your Life screenshot 6

This app helps you build discipline and achieve your goals by tracking habits, earning experience points, and leveling up your overall rating. It offers tools for consistency, focus, and personal growth, including mindfulness exercises and an AI coach.

What We Love

  • 👍 Intuitive and well-designed UI
  • 🚀 Helps turn life in a positive direction
  • 💡 Useful features like journaling, breathing exercises, affirmations, and quotes

Room to Improve

  • 💰 Lack of free trial or way to explore the app before paying
  • 💰 Perceived as a waste of money for a basic habit tracker
  • 🐛 Crashes and issues with functionality
stoic. journal & mental health#2

stoic. journal & mental health by Stoic app inc.

AI journaling, Gratitude diary
Strong Contender
💪 Health & Fitness
4.8😊(35K ratings)
FreeIn-App Purchases
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This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

What We Love

  • 👍 Helpful for mental health and well-being
  • 🚀 Efficient and easy to use
  • 💡 Guided journaling and reflection
  • 🧘‍♀️ Useful breathing and meditation exercises

Room to Improve

  • 🔒 Concerns about data privacy and security
  • 💰 Expensive subscription model
  • 🐛 Occasional bugs and crashes
Deepstash: Smarter Every Day!#3

Deepstash: Smarter Every Day! by Brainstash, Inc

Bite-sized Knowledge & Books
Worth Considering
📚 Education
4.7😐(64K ratings)
FreeIn-App Purchases
#14in Education
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Discover bite-sized knowledge from popular books in just 5 minutes a day. Beautifully designed idea cards condense profound thoughts into memorable, visual insights. Fuel your curiosity and grow smarter with curated content tailored to your interests.

What We Love

  • 🧠 Helpful for learning and dissociation from social media
  • 👍 Smooth interface and good delivery of content
  • 🤓 Effective platform for quick self-help and coaching resources
  • 📚 Provides access to useful books and articles

Room to Improve

  • 💰 Aggressive monetization and paywall
  • 🤯 Annoying sales tactics and constant prompts to upgrade
  • 🤔 Limited functionality in free version

More Self Improvement apps to explore

4
Rankup: Self Improvement
Rankup: Self Improvement
Rankup: Self Improvement
Daily Habits, Streaks & Levels
Free

This app helps you build discipline and achieve your goals through habit tracking, task management, and progress visualization. It offers tools for reflection and motivation to foster consistency and self-improvement.

Habit trackingTask managementStreak tracking
💪 Health & Fitness
(2)
ad-supported
5
Motivation - Daily quotes
Motivation - Daily quotes
Motivation - Daily quotes
Inspirational positive widgets
Free

Access a vast collection of inspirational quotes to boost your mood and motivation. Customize and share uplifting messages, or use home screen widgets for daily positive reminders. Explore various categories and themes to find the perfect quote for any situation.

Daily inspirational quotesCustomizable home screen widgetsSave and share quotes
💪 Health & Fitness
(1.1M)
free with in-app purchases
6
Finch: Self-Care Pet
Finch: Self-Care Pet
Finch: Self-Care Pet
Daily Journal & Habit Tracker
Free

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

Virtual pet companionDaily mood check-insGuided journaling prompts
💪 Health & Fitness
(745K)
free with in-app purchases
7
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition
📊 Productivity
(145K)
free with in-app purchases
8
Mastermind: Self Improvement
Mastermind: Self Improvement
Mastermind: Self Improvement
Level up your life in 90 days
Free

This app provides a personalized habit-building system based on behavioral psychology. It assesses your needs, creates a scalable habit sequence, and offers daily coaching and progress tracking to foster lasting life changes.

Personalized habit assessmentProgressive habit scalingDaily coaching and insights
💪 Health & Fitness
(12)
free with in-app purchases
9
That Girl Protocol: Be Her
That Girl Protocol: Be Her
That Girl Protocol: Be Her
Glow Up & Habit Tracker
Free
💪 Health & Fitness
(0)
10
Skilltree: Self-improvement
Skilltree: Self-improvement
Skilltree: Self-improvement
Level up in real life!
Free

Transform your life into a game with a unique skill tree system. Build positive habits, boost confidence, improve focus, and achieve your goals with gamified progress tracking, rewards, and social competition.

Real-life skill tree for self-developmentGamified or minimalist design modesEffortless habit tracker with clear goals
📊 Productivity
(285)
free with in-app purchases
11
Self-improvement therapy
Self-improvement therapy
Self-improvement therapy
Making your mind matter
Free
💪 Health & Fitness
(0)
12
RiseGuide: Self Improvement
RiseGuide: Self Improvement
RiseGuide: Self Improvement
Improve Communication Skills
Free

Access structured learning journeys and expert insights for daily self-improvement. Master one powerful idea each day to enhance skills, mindset, and confidence. This app provides a personalized growth path with actionable tools and expert-backed knowledge.

Daily bite-sized lessonsExpert-powered methodsSearch engine for expert knowledge (SEEK)
📚 Education
(19K)
free with in-app purchases
13
Do Habits: Get It Done
Do Habits: Get It Done
Do Habits: Get It Done
Daily Routine & Goal Planner
Free

Build healthy habits and break bad ones with this goal-setting and progress-tracking app. It allows for multiple daily goal completions and offers customizable features like journals, reminders, and data export. Integrate with Apple HealthKit for automatic tracking.

Set and track goals multiple times dailyDaily, weekly, monthly, yearly trackingCustomizable habit display with icons and colors
📊 Productivity
(17K)
freemium
14
Forge: Men's Self Improvement
Forge: Men's Self Improvement
Forge: Men's Self Improvement
Daily Challenges For Growth
Free
💪 Health & Fitness
(0)
15
Selvenn: AI Life Coach
Selvenn: AI Life Coach
Selvenn: AI Life Coach
Understand Yourself and Grow
Free
💪 Health & Fitness
(0)
16
Life Reset: 66 Day Habit
Life Reset: 66 Day Habit
Life Reset: 66 Day Habit
Gamified Habit Tracker
Free

This app transforms self-improvement into a game by turning your goals into daily quests, rewarding you with XP and streaks. It offers personalized habit programs, gamified progress tracking, and a suite of tools to support your journey.

Daily quests for goal achievementXP and leveling systemStreak tracking for consistency
💪 Health & Fitness
(12K)
subscription
17
Ultimate Self Realization
Ultimate Self Realization
Ultimate Self Realization
by Dhiraj Shetty
Free

Explore ancient Vedic wisdom to achieve spiritual enlightenment and lasting happiness. This free e-course distills timeless teachings to guide beginners towards ultimate spiritual perfection and overcome anxiety and fear.

Vedic wisdom teachingsEssence of spiritualityAttain unlimited bliss
🌟 Lifestyle
(3)
free
18
Self-Worth Training Center
Self-Worth Training Center
Self-Worth Training Center
by Self Worth Foundation
Free

This app guides users on a path to personal growth and success. It focuses on building self-worth and unlocking opportunities for a more prosperous life.

Nurture self-worthStimulate personal growthUnlock prosperous life
💪 Health & Fitness
(1)
free
19
Evident: Habit & Mood Tracker
Evident: Habit & Mood Tracker
Evident: Habit & Mood Tracker
Sleep, Routine & Wellbeing
Free

This app helps you understand the connection between your daily actions and your overall well-being. Track habits, sleep, activity, and mood to uncover personal patterns and improve your routines. Gain insights to make better decisions for self-improvement.

Track sleep, activity, and wellbeingMonitor productivity levelsLog custom habits and routines
💪 Health & Fitness
(1)
freemium
20
Kalon: Self Improvement
Kalon: Self Improvement
Kalon: Self Improvement
Productivity & Habit Insights
Free
📊 Productivity
(0)

FAQ about Self Improvement

What are the best self improvement apps for iPhone?
Lock In - Reset Your Life tops our self improvement apps ranking as of August 2026, with a 4.7-star average from 26K App Store ratings, and it's free to download.
Yes — 20 of the top self improvement apps we rank are free to download, including Lock In - Reset Your Life and stoic. journal & mental health.
Lock In - Reset Your Life has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ self improvement apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Lock In is a self-growth application designed to help users take control of their habits, focus, and goals. It uses a gamified system with experience points and an overall rating to motivate users and make discipline feel achievable. The app provides tools for building consistency and tracking progress in real-time.
Key features include the ability to create and track daily habits, build and complete personal goals, and earn XP to level up an overall rating. Users can organize growth with custom tags, view streaks, stats, and habit heatmaps. The app also offers mindfulness tools, daily journaling, breathing exercises, affirmations, quotes, quit habit timers, and an in-app AI coach.

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