Best Self Improvement Apps & Games

249+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated August 2026

If you already know Lock In, this is the deeper bench. 249+ self improvement apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Self Improvement Apps & Games (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lock In - Reset Your LifeLock In - Reset Your LifeFree4.7★ (26K)NoYesAug 2026
2stoic. journal & mental healthstoic. journal & mental healthFree4.8★ (35K)NoYesAug 2026
3Motivation - Daily quotesMotivation - Daily quotesFree4.8★ (1.1M)YesYesAug 2026
4Finch: Self-Care PetFinch: Self-Care PetFree4.9★ (738K)NoYesAug 2026
5Rankup: Self ImprovementRankup: Self ImprovementFree5.0★ (2)YesNoJul 2026
6Habit TrackerHabit TrackerFree4.8★ (145K)NoYesAug 2026
7Deepstash: Smarter Every Day!Deepstash: Smarter Every Day!Free4.6★ (57K)NoYesAug 2026
8Mastermind: Self ImprovementMastermind: Self ImprovementFree4.6★ (12)YesYesJul 2026

Top Picks for Self Improvement

Lock In - Reset Your Life#1

Lock In - Reset Your Life by Omega Labs, LLC

#1 Ranked Self Growth App
Editor's Choice
💪 Health & Fitness
4.7😐(26K ratings)
FreeIn-App Purchases
Lock In - Reset Your Life screenshot 1
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Lock In - Reset Your Life screenshot 6

This app helps you build discipline and achieve your goals by tracking habits, earning experience points, and leveling up your overall rating. It offers tools for consistency, focus, and personal growth, including mindfulness exercises and an AI coach.

What We Love

  • 👍 Intuitive and well-designed UI
  • 🚀 Helps turn life in a positive direction
  • 💡 Useful features like journaling, breathing exercises, affirmations, and quotes

Room to Improve

  • 💰 Lack of free trial or way to explore the app before paying
  • 💰 Perceived as a waste of money for a basic habit tracker
  • 🐛 Crashes and issues with functionality
stoic. journal & mental health#2

stoic. journal & mental health by Stoic app inc.

AI journaling, Gratitude diary
Strong Contender
💪 Health & Fitness
4.8😊(35K ratings)
FreeIn-App Purchases
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This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

What We Love

  • 👍 Helpful for mental health and well-being
  • 🚀 Efficient and easy to use
  • 💡 Guided journaling and reflection
  • 🧘‍♀️ Useful breathing and meditation exercises

Room to Improve

  • 🔒 Concerns about data privacy and security
  • 💰 Expensive subscription model
  • 🐛 Occasional bugs and crashes
Motivation - Daily quotes#3

Motivation - Daily quotes by Monkey Taps

Inspirational positive widgets
Worth Considering
💪 Health & Fitness
4.8😊(1.1M ratings)
FreeAdsIn-App Purchases
#29in Health & Fitness
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Access a vast collection of inspirational quotes to boost your mood and motivation. Customize and share uplifting messages, or use home screen widgets for daily positive reminders. Explore various categories and themes to find the perfect quote for any situation.

What We Love

  • ❤️ Motivational and inspiring
  • 🔥 Helps boost mood and mindset
  • 🎨 Customizable themes and backgrounds
  • 🔔 Helpful daily reminders

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Many features locked behind paywall
  • 🔁 Repetitive quotes

More Self Improvement apps to explore

4
Finch: Self-Care Pet
Finch: Self-Care Pet
Finch: Self-Care Pet
Daily Journal & Habit Tracker
Free

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

Virtual pet companionDaily mood check-insGuided journaling prompts
💪 Health & Fitness
(738K)
free with in-app purchases
5
Rankup: Self Improvement
Rankup: Self Improvement
Rankup: Self Improvement
Daily Habits, Streaks & Levels
Free

This app helps you build discipline and achieve your goals through habit tracking, task management, and progress visualization. It offers tools for reflection and motivation to foster consistency and self-improvement.

Habit trackingTask managementStreak tracking
💪 Health & Fitness
(2)
ad-supported
6
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition
📊 Productivity
(145K)
free with in-app purchases
7
Deepstash: Smarter Every Day!
Deepstash: Smarter Every Day!
Deepstash: Smarter Every Day!
Bite-sized Knowledge & Books
Free

Discover bite-sized knowledge from popular books in just 5 minutes a day. Beautifully designed idea cards condense profound thoughts into memorable, visual insights. Fuel your curiosity and grow smarter with curated content tailored to your interests.

Bite-sized knowledge cardsCurated insights from popular booksPersonalized content feeds
📚 Education
(57K)
freemium
8
Mastermind: Self Improvement
Mastermind: Self Improvement
Mastermind: Self Improvement
Level up your life in 90 days
Free

This app provides a personalized habit-building system based on behavioral psychology. It assesses your needs, creates a scalable habit sequence, and offers daily coaching and progress tracking to foster lasting life changes.

Personalized habit assessmentProgressive habit scalingDaily coaching and insights
💪 Health & Fitness
(12)
free with in-app purchases
9
RiseGuide: Self Improvement
RiseGuide: Self Improvement
RiseGuide: Self Improvement
Improve Communication Skills
Free

Access structured learning journeys and expert insights for daily self-improvement. Master one powerful idea each day to enhance skills, mindset, and confidence. This app provides a personalized growth path with actionable tools and expert-backed knowledge.

Daily bite-sized lessonsExpert-powered methodsSearch engine for expert knowledge (SEEK)
📚 Education
(18K)
free with in-app purchases
10
Betwixt–The Story of You
Betwixt–The Story of You
Betwixt–The Story of You
Epic journey of self-discovery
Free

Embark on a cozy, story-based adventure to master your thoughts and emotions. This immersive game helps you improve self-awareness, manage feelings, and uncover your inner wisdom through engaging narrative and psychology-backed tools.

Guided immersive adventureMaster thoughts and emotionsImprove self-awareness and wellbeing
🎮 Games
(3.2K)
paid
11
Life Reset: 66 Day Habit
Life Reset: 66 Day Habit
Life Reset: 66 Day Habit
Gamified Habit & Streaks Track
Free

This app transforms self-improvement into a game by turning your goals into daily quests, rewarding you with XP and streaks. It offers personalized habit programs, gamified progress tracking, and a suite of tools to support your journey.

Daily quests for goal achievementXP and leveling systemStreak tracking for consistency
💪 Health & Fitness
(12K)
subscription
12
evo: Daily Self-Insight
evo: Daily Self-Insight
evo: Daily Self-Insight
#1 App For Growth Tracker
Free

This app provides daily personal insights by analyzing your sleep, screen time, and habits. It helps you understand your progress across key life areas and uncover patterns to support your growth.

Syncs morning insights from sleep and screen timeTracks progress across Body, Mind, Growth, and ConnectionUncovers hidden patterns and correlations
💪 Health & Fitness
(2)
freemium
13
Do Habits: Get It Done
Do Habits: Get It Done
Do Habits: Get It Done
Daily Routine & Goal Planner
Free

Build healthy habits and break bad ones with this goal-setting and progress-tracking app. It allows for multiple daily goal completions and offers customizable features like journals, reminders, and data export. Integrate with Apple HealthKit for automatic tracking.

Set and track goals multiple times dailyDaily, weekly, monthly, yearly trackingCustomizable habit display with icons and colors
📊 Productivity
(17K)
freemium
14
Self-improvement therapy
Self-improvement therapy
Self-improvement therapy
Making your mind matter
Free
💪 Health & Fitness
(0)
15
Limitless: Self Improvement
Limitless: Self Improvement
Limitless: Self Improvement
Personal Growth for Success
Free

This app offers daily skill-building exercises and mindset tools to help users achieve ambitious goals and cultivate a more fulfilling life. It provides personalized guidance based on individual circumstances and goals, drawing on scientific research to foster happiness, motivation, and productivity.

Daily step-by-step skill buildersCustomized personal growth plans80+ Mindset Tools for instant guidance
💪 Health & Fitness
(5)
free with in-app purchases
16
Skilltree: Self-improvement
Skilltree: Self-improvement
Skilltree: Self-improvement
Level up in real life!
Free

Transform your life into a game with a unique skill tree system. Build positive habits, boost confidence, improve focus, and achieve your goals with gamified progress tracking, rewards, and social competition.

Real-life skill tree for self-developmentGamified or minimalist design modesEffortless habit tracker with clear goals
📊 Productivity
(280)
free with in-app purchases
17
ANEW-Esteem: Self Improvement
ANEW-Esteem: Self Improvement
ANEW-Esteem: Self Improvement
Self Improvement Affirmation
Free

This app offers personalized self-esteem building sessions and daily affirmation boosts to help users reprogram their mindset and overcome negative self-talk. It aims to strengthen self-esteem, reduce stress, and enhance confidence through structured self-improvement strategies.

Personalized self-esteem building sessionsDaily affirmation boostsCustom affirmations on lock screen
💪 Health & Fitness
(2)
free with in-app purchases
18
Mindvalley: Self Improvement
Mindvalley: Self Improvement
Mindvalley: Self Improvement
Mindset, Meditation & Growth
Free

Access over 100 self-improvement courses and guided meditations from world-renowned experts. Master mindset, manifest dreams, and achieve personal transformation through science-backed methods and ancient wisdom. Connect with a global community and utilize AI-powered growth pathways.

100+ transformation programsGuided meditation sessionsExpert coaching from top professionals
📚 Education
(7K)
subscription
19
Mind Mends: Self-Improvement
Mind Mends: Self-Improvement
Mind Mends: Self-Improvement
by Dimitri Reisler
Free

This app guides you toward greater happiness and self-confidence through a blend of self-affirmations and interactive journeys and challenges. It aims to help users live a healthier, more social life by providing tools to foster personal growth. The effectiveness relies on the user's commitment to self-improvement.

Guided self-affirmationsInteractive journeys and challengesIncreased happiness
💪 Health & Fitness
(0)
free with in-app purchases
20
Micro habits: Self-Improvement
Micro habits: Self-Improvement
Micro habits: Self-Improvement
Self-Improvement app.
Free

This app helps you build positive habits and achieve personal growth through tracking, goal setting, and journaling. It offers features like routine management, mood monitoring, and accountability partnerships to keep you motivated and organized.

Habit trackingGoal managementTo-do lists
🌟 Lifestyle
(4)
free with in-app purchases

FAQ about Self Improvement

What are the best self improvement apps & games for iPhone?
Lock In - Reset Your Life tops our self improvement apps & games ranking as of August 2026, with a 4.7-star average from 26K App Store ratings, and it's free to download.
Yes — 20 of the top self improvement apps & games we rank are free to download, including Lock In - Reset Your Life and stoic. journal & mental health.
Lock In - Reset Your Life has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ self improvement apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Lock In is a self-growth application designed to help users take control of their habits, focus, and goals. It uses a gamified system with experience points and an overall rating to motivate users and make discipline feel achievable. The app provides tools for building consistency and tracking progress in real-time.
Key features include the ability to create and track daily habits, build and complete personal goals, and earn XP to level up an overall rating. Users can organize growth with custom tags, view streaks, stats, and habit heatmaps. The app also offers mindfulness tools, daily journaling, breathing exercises, affirmations, quotes, quit habit timers, and an in-app AI coach.

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