Best Self Improvement Apps & Games

237+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated May 2026

If you already know Lock In, this is the deeper bench. 237+ self improvement apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Self Improvement

Lock In - Reset Your Life#1

Lock In - Reset Your Life by Omega Labs, LLC

#1 Ranked Self Growth App
Editor's Choice
💪 Health & Fitness
4.7😐(23K ratings)
FreeIn-App Purchases
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This app helps you build discipline and achieve your goals by tracking habits, earning experience points, and leveling up your overall rating. It offers tools for consistency, focus, and personal growth, including mindfulness exercises and an AI coach.

What We Love

  • 👍 Intuitive and well-designed UI
  • 🚀 Helps turn life in a positive direction
  • 💡 Useful features like journaling, breathing exercises, affirmations, and quotes

Room to Improve

  • 💰 Lack of free trial or way to explore the app before paying
  • 💰 Perceived as a waste of money for a basic habit tracker
  • 🐛 Crashes and issues with functionality
stoic. journal & mental health#2

stoic. journal & mental health by Stoic app inc.

AI Self Care & Daily Gratitude
Strong Contender
💪 Health & Fitness
4.8😊(35K ratings)
FreeIn-App Purchases
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This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

What We Love

  • 👍 Helpful for mental health and well-being
  • 🚀 Efficient and easy to use
  • 💡 Guided journaling and reflection
  • 🧘‍♀️ Useful breathing and meditation exercises

Room to Improve

  • 🔒 Concerns about data privacy and security
  • 💰 Expensive subscription model
  • 🐛 Occasional bugs and crashes
Mastermind: Self Improvement#3

Mastermind: Self Improvement by MYKS Labs Inc.

Level up your life in 90 days
Worth Considering
💪 Health & Fitness
4.6(12 ratings)
FreeAdsIn-App Purchases
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This app provides a personalized habit-building system based on behavioral psychology. It assesses your needs, creates a scalable habit sequence, and offers daily coaching and progress tracking to foster lasting life changes.

More Self Improvement apps to explore

4
Finch: Self-Care Pet
Finch: Self-Care Pet
Finch: Self-Care Pet
Daily Journal & Habit Tracker
Free

This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.

Virtual pet companionDaily mood check-insGuided journaling prompts
💪 Health & Fitness
(721K)
free with in-app purchases
5
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition
📊 Productivity
(143K)
free with in-app purchases
6
Deepstash: Smarter Every Day!
Deepstash: Smarter Every Day!
Deepstash: Smarter Every Day!
Bite-sized Knowledge & Books
Free

Discover bite-sized knowledge from popular books in just 5 minutes a day. Beautifully designed idea cards condense profound thoughts into memorable, visual insights. Fuel your curiosity and grow smarter with curated content tailored to your interests.

Bite-sized knowledge cardsCurated insights from popular booksPersonalized content feeds
📚 Education
(51K)
freemium
7
Motivation - Daily quotes
Motivation - Daily quotes
Motivation - Daily quotes
Reminders throughout the day
Free

Access a vast collection of inspirational quotes to boost your mood and motivation. Customize and share uplifting messages, or use home screen widgets for daily positive reminders. Explore various categories and themes to find the perfect quote for any situation.

Daily inspirational quotesCustomizable home screen widgetsSave and share quotes
💪 Health & Fitness
(1.1M)
free with in-app purchases
8
Productive - Habit Tracker
Productive - Habit Tracker
Productive - Habit Tracker
Daily Routine & Goals Planner
Free

Build positive habits and achieve your goals with this comprehensive planner. Track progress, engage in challenges, and gain insights to enhance your productivity and well-being.

Habit creation and managementPersonalized goal programsGuided challenges
📊 Productivity
(91K)
freemium
9
Life Reset: 66 Day Habit
Life Reset: 66 Day Habit
Life Reset: 66 Day Habit
Gamified Habit & Streaks Track
Free

This app transforms self-improvement into a game by turning your goals into daily quests, rewarding you with XP and streaks. It offers personalized habit programs, gamified progress tracking, and a suite of tools to support your journey.

Daily quests for goal achievementXP and leveling systemStreak tracking for consistency
💪 Health & Fitness
(12K)
subscription
10
Mindvalley: Self Improvement
Mindvalley: Self Improvement
Mindvalley: Self Improvement
Growth, Care & Mindset Courses
Free

Access over 100 self-improvement courses and guided meditations from world-renowned experts. Master mindset, manifest dreams, and achieve personal transformation through science-backed methods and ancient wisdom. Connect with a global community and utilize AI-powered growth pathways.

100+ transformation programsGuided meditation sessionsExpert coaching from top professionals
📚 Education
(6.9K)
subscription
11
Rankup: Self Improvement
Rankup: Self Improvement
Rankup: Self Improvement
Daily Habits, Streaks & Levels
Free

This app helps you build discipline and achieve your goals through habit tracking, task management, and progress visualization. It offers tools for reflection and motivation to foster consistency and self-improvement.

Habit trackingTask managementStreak tracking
💪 Health & Fitness
(2)
ad-supported
12
Do Habits: Get It Done
Do Habits: Get It Done
Do Habits: Get It Done
Goals, Task & Habit Tracker
Free

Build healthy habits and break bad ones with this goal-setting and progress-tracking app. It allows for multiple daily goal completions and offers customizable features like journals, reminders, and data export. Integrate with Apple HealthKit for automatic tracking.

Set and track goals multiple times dailyDaily, weekly, monthly, yearly trackingCustomizable habit display with icons and colors
📊 Productivity
(17K)
freemium
13
Skilltree: Self-improvement
Skilltree: Self-improvement
Skilltree: Self-improvement
Level up in real life!
Free

Transform your life into a game with a unique skill tree system. Build positive habits, boost confidence, improve focus, and achieve your goals with gamified progress tracking, rewards, and social competition.

Real-life skill tree for self-developmentGamified or minimalist design modesEffortless habit tracker with clear goals
📊 Productivity
(280)
free with in-app purchases
14
Betwixt–The Story of You
Betwixt–The Story of You
Betwixt–The Story of You
Epic journey of self-discovery
Free

Embark on a cozy, story-based adventure to master your thoughts and emotions. This immersive game helps you improve self-awareness, manage feelings, and uncover your inner wisdom through engaging narrative and psychology-backed tools.

Guided immersive adventureMaster thoughts and emotionsImprove self-awareness and wellbeing
🎮 Games
(3.2K)
paid
15
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Morning Routines & ADHD Help
Free

Build healthy habits and routines to improve your life and mental well-being. This app offers daily coaching, journaling, and community support to help you achieve your goals.

Daily habit trackingMorning and evening routinesSelf-improvement coaching
💪 Health & Fitness
(88K)
free with in-app purchases
16
Wiser: Bite-Sized Learning
Wiser: Bite-Sized Learning
Wiser: Bite-Sized Learning
Micro Learning & Audio Books
Free

Access key insights from top books on various topics in 15-minute summaries. Listen to audiobooks or read ebooks, customize your reading experience, and build self-improvement habits. Features include spaced repetition for better retention and offline access.

15-minute book summariesAudiobook listeningCustomizable reading experience
📚 Education
(56K)
free with in-app purchases
17
BeFreed: Personalized Learning
BeFreed: Personalized Learning
BeFreed: Personalized Learning
Audio-Kurse・Buchkurzfassungen
Free

Receive AI-powered audio lessons tailored to your learning goals, drawing from books, expert talks, and research. Customize voice, tone, and depth for personalized learning plans. Engage with an AI tutor and build a personal knowledge library.

Personalized AI audio lessonsCustom learning plansAI-generated flashcards
📚 Education
(2.4K)
free with in-app purchases
18
Vision Board Perfectly Happy
Vision Board Perfectly Happy
Vision Board Perfectly Happy
Affirmations daily motivation
Free

Create digital vision boards with images, affirmations, and music to visualize goals and foster a positive mindset. Track your emotional well-being and practice gratitude daily to manifest your dream life.

Digital vision board creationDaily affirmations and motivation quotesMood tracker
💪 Health & Fitness
(4.6K)
free with in-app purchases
19
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Quabble: Daily Mental Health
Wellness & Self Care App
Free

This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.

Therapist-backed mental health practicesDaily mini-routines and habit trackingVirtual sanctuary and customizable companion
💪 Health & Fitness
(3.8K)
free with in-app purchases
20
Ultiself | Self-Improvement
Ultiself | Self-Improvement
Ultiself | Self-Improvement
Biohacker Routine Planner App
Free

This app uses AI and science-backed methods to help you build optimal daily routines for self-improvement. It analyzes your habits and provides personalized recommendations to boost confidence, focus, and productivity.

AI-powered habit analysisPersonalized routine creationScience-backed habit library
💪 Health & Fitness
(3.9K)
freemium

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