Comparison

MindfulSleep vs Dr. Steve Hypnosis

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MindfulSleep

This app uses clinical hypnotherapy and guided meditation to help you fall asleep naturally, sleep deeply, and wake feeling restored. It offers a free meditation program and allows a one-time purchase for access to all 19 transformational programs.

Highlights
  • Clinical-grade hypnotherapy
  • Sleep-optimized guided meditations
  • Customizable playlists
  • Soothing background music
  • Built-in gentle alarm
  • One-time purchase, own forever
Features
Read full description

Description Transform Your Sleep with Clinical Hypnotherapy & Mindful Meditation MindfulSleep combines professional hypnotherapy with guided meditation to help you fall asleep naturally, sleep deeply, and wake feeling restored. Created by Joel Thielke, award-winning Clinical Hypnotherapist and best-selling wellness author with over 20 years of experience. How It Works While you sleep, your subconscious mind remains active and receptive. MindfulSleep delivers therapeutic suggestions during your natural sleep cycle, creating lasting positive change while you rest. This isn't just sleep meditation - it's clinical hypnotherapy designed to reprogram limiting beliefs and reduce stress at the deepest level. What You Get Free Complete Mindful Meditation hypnotherapy program (yours forever) Calming background music track Customizable playlist for personalized sessions No subscription, no expiration, no hidden fees 19 Transformational Programs Available Unlock our complete audio library with a single one-time purchase - 80% off individual pricing. All future content additions included free. Sleep & Relaxation: Deep Sleep Hypnosis Sleep Sounds & Nature Soundscapes Bedtime Stories for Adults Stress Relief & Anxiety Reduction Personal Growth & Healing: Self Knowledge & Self-Discovery Inner Strength & Confidence Stop Codependency & Set Boundaries Spiritual Cleanse & Energy Clearing Manifestation & Success: Manifest Success & Abundance Creative Energy Flow Be Productive & Focused Brilliant Health & Wellness Designed for Deep Sleep Each session guides you gently into REM sleep while delivering positive therapeutic suggestions. The Sleep Learning System works specifically with your subconscious during sleep cycles, when your mind is most receptive to lasting transformation. Why MindfulSleep Works Unlike basic sleep meditation apps, MindfulSleep uses proven clinical hypnotherapy techniques refined over two decades of professional practice. Joel's warm, professional male voice creates a safe therapeutic space while guiding you into deep, restorative sleep. Perfect For: Anyone struggling with racing thoughts at bedtime People seeking natural sleep solutions without medication Those tired of meditation apps that don't create real change Anyone wanting to improve sleep while working on personal growth Individuals seeking alternatives to subscription wellness apps Key Features Clinical-grade hypnotherapy from certified professional Sleep-optimized guided meditations Build custom playlists combining multiple programs Soothing background music and sleep sounds Wake gently with built-in alarm Download once, own forever No recurring charges or subscription pressure The Science of Sleep Hypnotherapy Hypnotherapy accesses your subconscious mind to create change at the root level. During sleep, your conscious mind relaxes, making your subconscious more receptive to positive suggestions. MindfulSleep leverages this natural state to help you overcome anxiety, build confidence, improve health habits, and achieve your goals - all while getting the best sleep of your life. Wake Up Transformed Users report feeling more rested, positive, energized, and motivated after using MindfulSleep. The combination of deep restorative sleep and subconscious reprogramming creates powerful lasting change. About Joel Thielke Award-winning Clinical Hypnotherapist, best-selling author, and wellness expert with over 20 years of experience helping people transform their lives through therapeutic hypnosis and meditation. Joel's professional yet warm approach makes clinical hypnotherapy accessible and effective for everyone. Own It Forever Tired of subscriptions? So are we. Purchase once and own your complete wellness library forever. Any new programs we add become yours automatically at no additional cost. Download Free Today Start with your free Mindful guided hypnosis program tonight.

About

Dr. Steve Hypnosis

Access a collection of hypnotherapy audio sessions designed to help with various aspects of well-being. Explore guided meditations and self-improvement tools to promote relaxation and personal growth.

Highlights
  • Hypnosis mp3 audios
  • Self-improvement tools
  • Guided relaxation
  • Personal growth focus
  • Hypnotherapy sessions
Features
Read full description

Hypnosis mp3 audios

Screenshots

MindfulSleep4 screens
Dr. Steve Hypnosis4 screens

Verdict

The call

The clearest difference is update cadence: Dr. Steve Hypnosis at every 2 months against MindfulSleep's every 45 months. Dr. Steve Hypnosis also leads on iOS requirement (15.0 vs 17.0). MindfulSleep's advantage is rating (4.8 vs 4.5) and ratings volume (71 vs 10). On price, review sentiment, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MindfulSleep sells 10 one-off in-app purchases and Dr. Steve Hypnosis sells 41 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

MindfulSleep holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: MindfulSleep has 71 ratings behind it against 10, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

MindfulSleep ships an update every 45 months, Dr. Steve Hypnosis every 2 months. Both last shipped on October 24, 2026.

Scorecard4 real differences · 6 level
MindfulSleep versus Dr. Steve Hypnosis: the parameters behind the verdict, then further details
ParameterMindfulSleepDr. Steve Hypnosis
PriceFreeFree
Rating4.8 (71 ratings) — better4.5 (10 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings71 — better10
Update frequencyEvery 45 monthsEvery 2 months — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS17.015.0 — better
Further details — not scored
Size240 MB3 MB
Age rating4+17+
DeveloperHypnosis and Meditation for Success, LLCDr. Steve G. Jones Clinical Hypnotherapy

Customer experience

MindfulSleep

All ratings65 ratings
Positive95.4%
Neutral3.1%
Negative1.5%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Dr. Steve Hypnosis

All ratings9 ratings
Positive88.9%
Neutral0.0%
Negative11.1%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

10 purchases

MindfulSleep

One-time10
  • Subliminal Sleep MusicFree
  • Dreamscape Sleep Music$4.99
  • Serenity Sleep Music$4.99
Show 7 more
  • Spiritual Cleanse Sleep$4.99
  • Energetic Productivity$4.99
  • Creative Energy Flow$4.99
  • Self Knowledge Sleep Learning$4.99
  • Manifest Success$4.99
  • Stop Codependency$4.99
  • #1 Unlock All Sale$29.99
41 purchases

Dr. Steve Hypnosis

One-time41
  • Weight Loss Hypnosis Audio$0.99
  • Confidence Hypnosis Audio$0.99
  • Wealth Hypnosis Audio$0.99
Show 38 more
  • Motivation Hypnosis Audio$0.99
  • Abundance Hypnosis Audio$0.99
  • Eliminate Procrastination$0.99
  • Love Magnet$0.99
  • Master Self-Hypnosis$0.99
  • Relaxation$0.99
  • Increase Muscle Mass$0.99
  • No Shame$0.99
  • Improve Eyesight$0.99
  • Perfect Radiant Health$0.99
  • No Fear of Success$0.99
  • No Writer's Block$0.99
  • Control Anger$0.99
  • Ease Sadness$0.99
  • Increase Speed & Agility$0.99
  • Achieve Lucid Dreaming$0.99
  • Control Spending$0.99
  • Immune System Booster$0.99
  • Pain Management$0.99
  • Get Organized$0.99
  • Inner Peace for Women$0.99
  • Appreciate the Here & Now$0.99
  • Control Alcohol$0.99
  • Master Concentration & Focus$0.99
  • I Love to Exercise$0.99
  • Achieve Beautiful Skin$0.99
  • Achieve Being Young at Heart$0.99
  • Improve Sleep$0.99
  • Past Life Regression$0.99
  • Increase Energy$0.99
  • A New Positive You$0.99
  • Better Memory$0.99
  • Reconnect With Inner Child$0.99
  • Stop Binge Eating$0.99
  • Stop Teeth Grinding$0.99
  • Winning Bowling$0.99
  • Unlimited Creativity$0.99
  • Winning Pool$0.99

Questions

Is MindfulSleep free?
MindfulSleep is free to download, with in-app purchases available.
Is Dr. Steve Hypnosis free?
Dr. Steve Hypnosis is free to download, with in-app purchases available.
Which has better reviews, MindfulSleep or Dr. Steve Hypnosis?
MindfulSleep is rated higher. MindfulSleep averages 4.8 out of 5 from 71 ratings, while Dr. Steve Hypnosis averages 4.5 from 10 ratings.
Do MindfulSleep or Dr. Steve Hypnosis have ads?
Neither MindfulSleep nor Dr. Steve Hypnosis shows ads.
Which is updated more often, MindfulSleep or Dr. Steve Hypnosis?
MindfulSleep ships an update every 45 months, and Dr. Steve Hypnosis every 2 months. Most recently, MindfulSleep was updated on October 24, 2026 and Dr. Steve Hypnosis on October 24, 2026.

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