Best Free Mindfulness App Meditation

240+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated July 2026

With an average user rating of 4.8★, the free mindfulness app meditation category is one of the App Store's strongest. Browse all 240+ apps we track, sorted so the most loved ones surface first.

Compare top Free Mindfulness App Meditation (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Mindfulness.com Meditation AppMindfulness.com Meditation AppFree4.8★ (2.5K)YesYesJul 2026
2The Mindfulness AppThe Mindfulness AppFree4.7★ (7.5K)NoYesJul 2026
3Meditation StudioMeditation StudioFree4.8★ (9K)YesYesJul 2026
4Aura: Meditation & Sleep, CBTAura: Meditation & Sleep, CBTFree4.7★ (35K)YesYesJul 2026
5Insight Timer - МедитацияInsight Timer - МедитацияFree4.9★ (443K)NoYesJul 2026
6Lumosity Mind - Meditation AppLumosity Mind - Meditation AppFree4.8★ (3.8K)YesYesJul 2026
7Pocket Meditation TimerPocket Meditation TimerFree4.4★ (1.4K)YesNoJul 2026
8Relax Meditation: Guided MindRelax Meditation: Guided MindFree4.7★ (9K)YesYesJul 2026

Top Picks for Free Mindfulness App Meditation

Mindfulness.com Meditation App#1

Mindfulness.com Meditation App by Mindfulness United Pty Ltd

Breathwork, Coaching, Wellness
Editor's Choice
💪 Health & Fitness
4.8😊(2.5K ratings)
FreeAdsIn-App Purchases
Mindfulness.com Meditation App screenshot 1
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Mindfulness.com Meditation App screenshot 3
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Mindfulness.com Meditation App screenshot 5
Mindfulness.com Meditation App screenshot 6

Access personalized daily video coaching and short mindfulness practices for stress reduction and improved sleep. Learn from renowned teachers and track your progress to cultivate a calmer, more mindful life.

What We Love

  • 🙏 Thank you
  • 🌈 Mindfulness
  • 🌟 Amazing
  • 🌱 New beginnings

Room to Improve

  • 🐛 Buggy
  • 🔒 Subscription issues
The Mindfulness App#2

The Mindfulness App by Reflective Technologies ApS

Meditation, sleep & relaxation
Strong Contender
💪 Health & Fitness
4.7(7.5K ratings)
FreeIn-App Purchases
The Mindfulness App screenshot 1
The Mindfulness App screenshot 2
The Mindfulness App screenshot 3
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The Mindfulness App screenshot 5
The Mindfulness App screenshot 6

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

Meditation Studio#3

Meditation Studio by InteraXon Inc

Guided Meditation & Relaxation
Worth Considering
💪 Health & Fitness
4.8😊(9K ratings)
FreeAdsIn-App Purchases
Meditation Studio screenshot 1
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Meditation Studio screenshot 6

Reduce stress, ease anxiety, and improve sleep with guided meditations on various topics. Explore collections tailored for specific needs like health, happiness, and kindness, or create your own unguided sessions. Features expert teachers and progress tracking.

What We Love

  • 👍 Variety of meditation options
  • 🕰️ Short meditations for busy schedules
  • 🎨 Customizable background sounds
  • 💻 Offline access to meditations

Room to Improve

  • 🐛 App crashes or freezes
  • 🔒 Locked content after subscription change
  • 💰 Expensive subscription model

More Free Mindfulness App Meditation apps to explore

4
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)
💪 Health & Fitness
(35K)
freemium
5
Insight Timer - Медитация
Insight Timer - Медитация
Insight Timer - Медитация
Медитация для Улучшения Сна
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(443K)
free with in-app purchases
6
Lumosity Mind - Meditation App
Lumosity Mind - Meditation App
Lumosity Mind - Meditation App
Mindfulness for Stress Relief
Free

This app offers guided meditation and visualization exercises crafted by experts to promote mindfulness and stress relief. It provides daily sessions on various topics like kindness, sleep, and focus, catering to all experience levels.

Guided meditation sessionsVisualization techniquesDaily recommended practices
💪 Health & Fitness
(3.8K)
subscription
7
Pocket Meditation Timer
Pocket Meditation Timer
Pocket Meditation Timer
Mindfulness, Relaxation & Calm
Free

This app helps users focus on their meditation practice without worrying about time. It offers customizable timers with unique sounds, background options, and reminders to support mindfulness and stress reduction.

Customizable meditation schedulesPrepare, interval, and cool down timersUnique sound options for each section
💪 Health & Fitness
(1.4K)
ad-supported
8
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relaxing sleep sounds + calm
Free

This app offers guided mindfulness meditation to improve daily life quality. It provides introductory programs, specialized courses, and custom sound mixes for relaxation and self-awareness. Features include SOS sessions, community-created melodies, and brainwave frequencies to enhance your practice.

5-day introductory meditation programSpecialized 5-day meditation coursesSOS sessions for immediate relief
💪 Health & Fitness
(9K)
free with in-app purchases
9
Open: Breathwork + Meditation
Open: Breathwork + Meditation
Open: Breathwork + Meditation
A Mindfulness Studio
Free

This app offers guided breathwork, meditation, and movement classes designed by neurobiology experts. It aims to help users regulate their nervous system, reduce stress, and foster personal growth through a blend of science and spirituality. Practice anytime, anywhere with daily new classes and progress tracking.

Guided breathwork techniquesDaily meditation sessionsMindfulness-based movement classes
💪 Health & Fitness
(17K)
free with in-app purchases
10
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases
11
Happier Meditation
Happier Meditation
Happier Meditation
Practice Healthy Mindfulness
Free

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights
💪 Health & Fitness
(142K)
subscription
12
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
13
Pura Mente: Sleep & Meditation
Pura Mente: Sleep & Meditation
Pura Mente: Sleep & Meditation
Mindfulness, Calm Anxiety
Free

This app offers guided meditations to help reduce anxiety and improve sleep quality. It provides a library of soothing sounds and scenes, offline listening options, and daily mood tracking to support your mental wellness journey.

Guided meditations for sleep and anxietyLibrary of soothing sounds and scenesOffline meditation listening
💪 Health & Fitness
(10K)
free with in-app purchases
14
3 Minute Mindfulness
3 Minute Mindfulness
3 Minute Mindfulness
Meditation, Breathing & Timer
Free

Quickly find calm and peace with short, guided meditations and breathing exercises. Learn practical mindfulness techniques to reduce stress, improve sleep, and increase focus in just 3 minutes a day.

7 Days of Mindfulness courseGuided meditations for stress and sleepBreathing exercises (Square, 4-7-8)
💪 Health & Fitness
(2.1K)
subscription
15
Serenity: Guided Meditation
Serenity: Guided Meditation
Serenity: Guided Meditation
Daily mindfulness for anxiety
Free

This app offers guided meditations for mindfulness, sleep, and relaxation. Learn various techniques to reduce anxiety, improve focus, and cultivate peace. It includes beginner courses, sleep guides, stress relief sessions, and meditations for children.

Guided meditations for sleep and relaxationMindfulness and stress relief techniques7-day beginner audio course
💪 Health & Fitness
(1.6K)
free with in-app purchases
16
Declutter The Mind Meditation
Declutter The Mind Meditation
Declutter The Mind Meditation
Guided mindfulness meditation
Free

This app offers guided mindfulness meditation sessions to help manage stress, anxiety, and improve sleep. It provides courses for beginners and experienced practitioners, focusing on practical techniques without spiritual dogma. Unlock mental clarity and a calmer state through regular practice.

Guided mindfulness meditation sessionsCourses for beginners and experienced usersDaily guided meditations
💪 Health & Fitness
(890)
free with in-app purchases
17
InnerNow: Meditation & Joy
InnerNow: Meditation & Joy
InnerNow: Meditation & Joy
Meditation, Wellbeing, Joy
Free

This app offers guided meditations and mindful living practices to help reduce stress, improve sleep, and enhance emotional wellbeing. It provides personalized sessions based on your needs and helps build consistent mindfulness habits.

Guided meditations for any moodHolistic self-care practicesMeditation collections for various needs
💪 Health & Fitness
(2.6K)
free with in-app purchases
18
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.

Guided mindfulness and meditationSleep sessionsStress and anxiety relief
💪 Health & Fitness
(78K)
freemium
19
Meditation - focus mind
Meditation - focus mind
Meditation - focus mind
Focus, Meditate, Relax, Sleep
Free

Reduce stress, anxiety, and improve sleep with guided meditation exercises and relaxing sounds. Enhance focus, boost positivity, and improve overall well-being through personalized techniques and sessions.

Guided meditation exercisesRelaxing sound libraryBreathing exercises
💪 Health & Fitness
(21K)
freemium
20
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases

FAQ about Free Mindfulness App Meditation

What is the best free mindfulness app meditation for iPhone?
Mindfulness.com Meditation App tops our free mindfulness app meditation ranking as of July 2026, with a 4.8-star average from 2.5K App Store ratings, and it's free to download.
Mindfulness.com Meditation App shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 240+ free mindfulness app meditation on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides personalized daily video coaching and a variety of mindfulness practices, including short meditations, breathing exercises, and longer guided sessions. It aims to help users reduce stress and anxiety, improve sleep, and cultivate a more mindful lifestyle.
Key features include personalized daily video lessons from a Mindfulness Coach, short mindfulness practices for in-the-moment support, a wide range of talks and courses from renowned teachers, guided meditations of varying lengths, sleep aids like soundscapes and music, and progress tracking.