Best The Mindfulness App

235+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

Whether you're new to the mindfulness app or looking for an upgrade, our curated collection of 235+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top The Mindfulness App (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1The Mindfulness AppThe Mindfulness AppFree4.7★ (7.5K)NoYesJul 2026
2Mindfulness CoachMindfulness CoachFree4.8★ (11K)NoNoJul 2026
3Headspace: Sleep & MeditationHeadspace: Sleep & MeditationFree4.8★ (974K)YesYesJul 2026
4CalmCalmFree4.8★ (2M)YesYesJul 2026
5Smiling Mind: Mental WellbeingSmiling Mind: Mental WellbeingFree4.8★ (5K)NoNoJul 2026
6Breethe: Sleep & MeditationBreethe: Sleep & MeditationFree4.7★ (72K)YesYesJul 2026
7Meditation Time 2.0Meditation Time 2.0Free4.8★ (3.6K)NoNoJul 2026
8Waking Up: Meditation & WisdomWaking Up: Meditation & WisdomFree4.9★ (42K)NoYesJul 2026

Top Picks for The Mindfulness App

The Mindfulness App#1

The Mindfulness App by Reflective Technologies ApS

Meditation, sleep & relaxation
Editor's Choice
💪 Health & Fitness
4.7(7.5K ratings)
FreeIn-App Purchases
The Mindfulness App screenshot 1
The Mindfulness App screenshot 2
The Mindfulness App screenshot 3
The Mindfulness App screenshot 4
The Mindfulness App screenshot 5
The Mindfulness App screenshot 6

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

Mindfulness Coach#2

Mindfulness Coach by US Department of Veterans Affairs (VA)

Strong Contender
💪 Health & Fitness
4.8😊(11K ratings)
Free
Mindfulness Coach screenshot 1
Mindfulness Coach screenshot 2
Mindfulness Coach screenshot 3
Mindfulness Coach screenshot 4
Mindfulness Coach screenshot 5
Mindfulness Coach screenshot 6

Learn and practice mindfulness with a guided training program. Access audio exercises, informational resources, and progress tracking tools to reduce stress and improve emotional balance. This app is free and respects your privacy.

What We Love

  • 👍 User-friendly
  • 🚀 Helpful for mental health
  • 🚀 Effective for mindfulness and relaxation
  • 🚀 Great for beginners

Room to Improve

  • 🐛 Occasional bugs with timers and tracking
  • 🐛 Difficulty navigating and finding specific content
  • 🐛 White screen can be harsh on the eyes
Headspace: Sleep & Meditation#3

Headspace: Sleep & Meditation by Headspace Inc.

Relax, Stress & Anxiety Relief
Worth Considering
💪 Health & Fitness
4.8😊(974K ratings)
FreeAdsIn-App Purchases
#15in Health & Fitness
Headspace: Sleep & Meditation screenshot 1
Headspace: Sleep & Meditation screenshot 2
Headspace: Sleep & Meditation screenshot 3
Headspace: Sleep & Meditation screenshot 4
Headspace: Sleep & Meditation screenshot 5
Headspace: Sleep & Meditation screenshot 6

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

What We Love

  • 🚀 Helpful for managing stress and anxiety
  • 🌙 Effective for improving sleep quality
  • 👍 Calming and soothing voice guidance
  • 🧠 Beneficial for mental health and mindfulness

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free content, most features locked behind paywall
  • 🤯 Overwhelming number of options and courses

More The Mindfulness App apps to explore

4
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
5
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Mindfulness & Meditation
Free

This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.

700+ lessons, practices, and meditations50+ curated collectionsPrograms for kids, families, and adults
💪 Health & Fitness
(5K)
free
6
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(72K)
free with in-app purchases
7
Meditation Time 2.0
Meditation Time 2.0
Meditation Time 2.0
A beautiful meditation timer
Free

This app provides a beautiful and mindful meditation timer with various instruments and nature sounds. It offers guided meditations, teaching modules, and customizable chimes to enhance your practice. It's suitable for beginners and experienced meditators alike, with special modes for advanced users.

Customizable meditation timerSinging bowls and instrument soundsMindfulness chimes at intervals
💪 Health & Fitness
(3.6K)
free
8
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Waking Up: Meditation & Wisdom
Insights for a Better Life
Free

This app offers a comprehensive guide to meditation and wisdom, blending practice with theory. It features guided meditations, introductory courses, and reflections to enhance clarity, sleep, and overall well-being. Explore diverse contemplative traditions and modern science for a transformative mental practice.

28-day introductory meditation courseDaily guided meditations with Sam HarrisShort reflections and daily quotes
💪 Health & Fitness
(42K)
free with in-app purchases
9
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Healthy Minds Program by Humin
Meditation & Mindfulness
Free

This app offers science-backed meditation and mindfulness practices to improve focus, reduce stress, and enhance social connections. It features guided lessons and assessments based on neuroscientific research, designed to fit into busy lifestyles.

Science-backed meditation practicesGuided lessons on focus and stress reductionNeuroscientific well-being framework
💪 Health & Fitness
(8.5K)
free with in-app purchases
10
Insight Timer - Медитация
Insight Timer - Медитация
Insight Timer - Медитация
Медитация для Улучшения Сна
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(443K)
free with in-app purchases
11
7Mind: Meditation und Schlaf
7Mind: Meditation und Schlaf
7Mind: Meditation und Schlaf
Achtsamkeit, Entspannung
Free

This app offers over 1000 audio units for mental well-being, including meditations, relaxation exercises, and sleep stories. Content is scientifically based and created by psychologists to help users manage stress, improve focus, and enhance relationships.

Over 1000 guided meditationsSOS exercises for stressBreathing exercises and sounds
💪 Health & Fitness
(19)
free with in-app purchases
12
Mindfulness Bell
Mindfulness Bell
Mindfulness Bell
Mindful Reminders and Timer
Free

This app plays the sound of a Tibetan Singing Bowl at set or random intervals to help you return to the present moment. It includes a meditation timer to enhance your practice. The app continues to ring even when not actively open.

Tibetan Singing Bowl soundsScheduled interval remindersRandom interval reminders
💪 Health & Fitness
(11K)
free with in-app purchases
13
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases
14
Happier Meditation
Happier Meditation
Happier Meditation
Practice Healthy Mindfulness
Free

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights
💪 Health & Fitness
(142K)
subscription
15
3 Minute Mindfulness
3 Minute Mindfulness
3 Minute Mindfulness
Meditation, Breathing & Timer
Free

Quickly find calm and peace with short, guided meditations and breathing exercises. Learn practical mindfulness techniques to reduce stress, improve sleep, and increase focus in just 3 minutes a day.

7 Days of Mindfulness courseGuided meditations for stress and sleepBreathing exercises (Square, 4-7-8)
💪 Health & Fitness
(2.1K)
subscription
16
Meditation - focus mind
Meditation - focus mind
Meditation - focus mind
Focus, Meditate, Relax, Sleep
Free

Reduce stress, anxiety, and improve sleep with guided meditation exercises and relaxing sounds. Enhance focus, boost positivity, and improve overall well-being through personalized techniques and sessions.

Guided meditation exercisesRelaxing sound libraryBreathing exercises
💪 Health & Fitness
(21K)
freemium
17
Zen: Guided Meditation & Sleep
Zen: Guided Meditation & Sleep
Zen: Guided Meditation & Sleep
Anxiety Relief, Calm & Relax
Free

This app offers guided meditations, sleep stories, and breathing exercises to help users relieve stress, reduce anxiety, and improve sleep. It provides a variety of content designed for self-care and mental well-being.

Guided meditationsSleep storiesBreathing exercises
💪 Health & Fitness
(2.5K)
free with in-app purchases
18
#Mindful
#Mindful
#Mindful
Calm Motivation & Meditation
Free

Receive daily uplifting messages and gentle reminders to pause, reduce anxiety, and embrace the present moment. This app offers a simple yet effective way to find calm and happiness through inspiring quotes and beautiful imagery.

Daily mindfulness messagesReminders to reduce anxietyUplifting quotes
💪 Health & Fitness
(14K)
free with in-app purchases
19
Mindfulness.com Meditation App
Mindfulness.com Meditation App
Mindfulness.com Meditation App
Breathwork, Coaching, Wellness
Free

Access personalized daily video coaching and short mindfulness practices for stress reduction and improved sleep. Learn from renowned teachers and track your progress to cultivate a calmer, more mindful life.

Personalized daily video coachingShort mindfulness micro-practicesGuided meditations and courses
💪 Health & Fitness
(2.5K)
free with in-app purchases
20
Meditation Nest
Meditation Nest
Meditation Nest
Sounds to be Calm, Zen & Sleep
Free

This app offers guided meditations and calming sounds to help users reduce stress, improve focus, and sleep better. Daily sessions can enhance relaxation and breathing. Access unlimited content and over 150 audios with a subscription.

Guided meditationCalming soundsStress reduction
💪 Health & Fitness
(31K)
freemium

FAQ about The Mindfulness App

What is the best the mindfulness app for iPhone?
The Mindfulness App tops our the mindfulness app ranking as of May 2026, with a 4.7-star average from 7.5K App Store ratings, and it's free to download.
Yes — 20 of the top the mindfulness app we rank are free to download, including The Mindfulness App and Mindfulness Coach.
The Mindfulness App has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 235+ the mindfulness app on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a wide range of guided meditations, sleep stories, and courses designed to help users improve their mindfulness, reduce stress, and enhance sleep quality. It offers options for various moods, times of day, and experience levels, with content available in multiple languages.
Key features include over 500 guided meditations and courses on diverse topics, sleep stories for winding down, customizable meditation sessions (3-99 minutes, silent or guided), various background sounds, reminders, daily notices, personalized statistics, and integration with Apple Health and Apple Watch.

Related searches