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Best Wake Up Sam Harris Apps

116+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated June 2026

Out of 116+ wake up sam harris apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Wake Up Sam Harris

Waking Up: Meditation & Wisdom#1

Waking Up: Meditation & Wisdom by Waking Up Course, LLC

Insights for a Better Life
Editor's Choice
💪 Health & Fitness
4.9😊(42K ratings)
FreeIn-App Purchases
#59in Health & Fitness
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This app offers a comprehensive guide to meditation and wisdom, blending practice with theory. It features guided meditations, introductory courses, and reflections to enhance clarity, sleep, and overall well-being. Explore diverse contemplative traditions and modern science for a transformative mental practice.

What We Love

  • 🙏 Life changing
  • 👍 Exactly what I needed
  • ⭐️⭐️⭐️⭐️⭐️ Amazing
  • 🙏 2 years in. Still enjoying.

Room to Improve

  • 💰 $200 Annually
  • 🐛 Suspicious space hog
  • 🐛 Having unexpected technical issues
Happier Meditation#2

Happier Meditation by Happier Meditation, Inc

Practice Healthy Mindfulness
Strong Contender
💪 Health & Fitness
4.8😊(142K ratings)
FreeAdsIn-App Purchases
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This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

What We Love

  • 🚀 Amazing content
  • 👍 Great meditations
  • 👍 Excellent app
  • 👍 Wonderful app

Room to Improve

  • 🔒 Expensive subscription
  • 🐛 Freezing/crashing issues
  • 🐛 Annoying check-in feature
Balance: Meditation & Sleep#3

Balance: Meditation & Sleep by Elevate Labs, LLC

Breathe, calm anxiety & stress
Worth Considering
💪 Health & Fitness
4.9😊(120K ratings)
FreeAdsIn-App Purchases
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This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

What We Love

  • 🙌 Personalized meditation experience
  • 💤 Effective for sleep and relaxation
  • 🧠 Helps with focus and mental clarity
  • 🙏 Calming and soothing voice guidance

Room to Improve

  • 🚫 Body scan meditations not suitable for chronic pain
  • 💰 Subscription cost may be high for some
  • 🔇 Lack of background music or white noise options

More Wake Up Sam Harris apps to explore

4
Wayk: Alarm Clock to Wake Up
Wayk: Alarm Clock to Wake Up
Wayk: Alarm Clock to Wake Up
Stop Snoozing, Get Up Early
Free

This alarm clock helps you stop snoozing and get out of bed by requiring you to complete a mission before the alarm turns off. Choose from various tasks like exercises or taking a photo to ensure you wake up with purpose.

Mission-based wake-up systemComplete tasks to turn off alarmCustomizable wake-up missions
💪 Health & Fitness
(18K)
free with in-app purchases
5
Smart Alarm Clock - Waking Up
Smart Alarm Clock - Waking Up
Smart Alarm Clock - Waking Up
Wake up sleep timer with music
Free

Wake up to your favorite music or solve puzzles to turn off your alarm. This app offers a sleep timer, countdown timer, and a flashlight, ensuring you start your day on time and with ease.

Customizable ringtones and melodiesMath problem alarm deactivationMemory game alarm deactivation
🔧 Utilities
(8.4K)
subscription
6
Music Alarm Clock for Spotify
Music Alarm Clock for Spotify
Music Alarm Clock for Spotify
Alarmify: Wake Up Custom Songs
Free

Wake up to your favorite Spotify songs with this alarm clock app. It offers music recommendations for well-being, sleep playlists, and a distraction-free interface. Enjoy a free trial before considering an upgrade.

Wake up with Spotify songsMusic recommendations for well-beingSleep playlists
💪 Health & Fitness
(4.8K)
free with in-app purchases
7
Alarm Clock: Smart Waking Up
Alarm Clock: Smart Waking Up
Alarm Clock: Smart Waking Up
Loud Alarm for Heavy Sleepers
Free

This app offers a robust alarm clock experience with customizable features to ensure you wake up on time. It includes event tracking, personal timers, sleep cycle monitoring, and even a meditation mode to help you wind down. Never miss an important event or oversleep again with this comprehensive tool.

Customizable alarms with music and vibrationEvent countdowns with days, hours, minutes, secondsSleep cycle tracking with bedtime and wake time
💪 Health & Fitness
(1.9K)
subscription
8
Sensate: Stress/Anxiety Relief
Sensate: Stress/Anxiety Relief
Sensate: Stress/Anxiety Relief
Calm Device & Better Sleep
Free

This app guides users through relaxation and meditation using vibration and sound. It integrates with Apple Health to track mindful minutes, promoting stress relief and better sleep.

Vibration-based relaxationSound-guided meditationStress relief
💪 Health & Fitness
(3.2K)
free with in-app purchases
9
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

AI sleep coachSmart Alarm clockSleep pattern tracking
💪 Health & Fitness
(26K)
free with in-app purchases
10
Insight Timer - Медитация
Insight Timer - Медитация
Insight Timer - Медитация
Медитация для Улучшения Сна
Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer
💪 Health & Fitness
(443K)
free with in-app purchases
11
Calm
Calm
Calm
명상 및 굿나잇 스토리
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
12
Alarm Clock App for Spotify
Alarm Clock App for Spotify
Alarm Clock App for Spotify
Custom Music for Waking up
Free

Wake up to your favorite music by setting alarms to any song or playlist from your Spotify account. This app offers simple setup and advanced sound customization for a personalized morning experience.

Wake up to Spotify songs/playlistsSimple Spotify account connectionCustomizable alarm volume
🔧 Utilities
(1.3K)
free with in-app purchases
13
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Chair Yoga, Pilates & Stretch
Free

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

Beginner-friendly yoga classesGuided meditation sessionsPersonalized yoga plans
💪 Health & Fitness
(120K)
free with in-app purchases
14
Mindfulness.com Meditation App
Mindfulness.com Meditation App
Mindfulness.com Meditation App
Breathwork, Coaching, Wellness
Free

Access personalized daily video coaching and short mindfulness practices for stress reduction and improved sleep. Learn from renowned teachers and track your progress to cultivate a calmer, more mindful life.

Personalized daily video coachingShort mindfulness micro-practicesGuided meditations and courses
💪 Health & Fitness
(2.5K)
free with in-app purchases
15
Video Alarm - Morning Routine
Video Alarm - Morning Routine
Video Alarm - Morning Routine
Wake up to any custom song!
Free

Revolutionize your mornings by waking up to custom videos from YouTube, TikTok, or your personal library. This app transforms the mundane alarm experience into a personalized, positive start to your day, while also offering sleep tracking and a nighttime clock.

Wake up to custom videosVideos from YouTube, TikTok, and deviceSleep pattern tracking
🔧 Utilities
(3.8K)
free with in-app purchases
16
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Waking Up Cycle & Meditation
Free

This app is a progressive wake-up and sleep-aid alarm clock designed to improve sleep quality and promote a refreshed awakening. It offers guided meditations, sleep programs, and various brainwave entrainment options to help users fall asleep faster and wake up feeling energized. It can also be used for meditation, yoga, or power naps.

Guided meditationsSleep programsWake up programs
💪 Health & Fitness
(6.2K)
free with in-app purchases
17
Alarm Clock: Waking Up!
Alarm Clock: Waking Up!
Alarm Clock: Waking Up!
Begin each day with energy
Free

Wake up refreshed with customizable alarms, interactive challenges, and soothing sleep sounds. Track sleep patterns, check local weather, and enjoy a personalized nightstand display. This app is your all-in-one companion for a smooth daily routine.

Customizable alarms with musicInteractive alarm challengesRelaxing sleep timer
🔧 Utilities
(6)
free with in-app purchases
18
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
Rain & White Noise Machine
Free

This app provides a variety of soothing sounds, including colored noise, rain, and healing frequencies, to help users fall asleep, relax, or focus. It features a sleep timer, background playback, and lock screen controls for ease of use. Ideal for adults, babies, and those seeking improved concentration.

Colored noise (Green, Brown, Pink, White)Rain soundsHealing frequencies
💪 Health & Fitness
(17K)
free with in-app purchases
19
CBT I Therapy: MentalFuture
CBT I Therapy: MentalFuture
CBT I Therapy: MentalFuture
CBT, DBT, PTSD, Insomnia Coach
Free

This app offers guided meditations and cognitive behavioral therapy (CBT) techniques to improve mental wellbeing. It provides personalized plans for anxiety, depression, sleep, and more, with features like sleepcasts, nature sounds, and affirmations.

Guided meditationsCognitive Behavioral Therapy (CBT) toolsPersonalized mind improvement plans
💪 Health & Fitness
(236)
freemium
20
Binaural Beats Healing Sleep
Binaural Beats Healing Sleep
Binaural Beats Healing Sleep
Sleep Sounds & ADHD Brainwaves
Free

Enhance sleep quality and focus with scientifically designed brainwave soundscapes. Explore a library of premium audio tracks and healing frequencies to quiet your mind, reduce anxiety, and promote relaxation.

Brainwave soundscapes for sleep and focusPremium sound libraryHealing frequencies
🎵 Music
(2.9K)
subscription