Best Waking Up Apps

213+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

The best waking up apps on iPhone average 4.6★ across 213+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Waking Up

Waking Up: Meditation & Wisdom#1

Waking Up: Meditation & Wisdom by Waking Up Course, LLC

Insights for a Better Life
Editor's Choice
💪 Health & Fitness
4.9😊(42K ratings)
FreeIn-App Purchases
#59in Health & Fitness
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This app offers a comprehensive guide to meditation and wisdom, blending practice with theory. It features guided meditations, introductory courses, and reflections to enhance clarity, sleep, and overall well-being. Explore diverse contemplative traditions and modern science for a transformative mental practice.

What We Love

  • 🙏 Life changing
  • 👍 Exactly what I needed
  • ⭐️⭐️⭐️⭐️⭐️ Amazing
  • 🙏 2 years in. Still enjoying.

Room to Improve

  • 💰 $200 Annually
  • 🐛 Suspicious space hog
  • 🐛 Having unexpected technical issues
Insight Timer - Медитация#2

Insight Timer - Медитация by Insight Network Inc

Медитация для Улучшения Сна
Strong Contender
💪 Health & Fitness
4.9😊(443K ratings)
FreeIn-App Purchases
#26in Health & Fitness
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Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface
Headspace: Sleep & Meditation#3

Headspace: Sleep & Meditation by Headspace Inc.

Relax, Stress & Anxiety Relief
Worth Considering
💪 Health & Fitness
4.8😊(974K ratings)
FreeAdsIn-App Purchases
#14in Health & Fitness
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This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

What We Love

  • 🚀 Helpful for managing stress and anxiety
  • 🌙 Effective for improving sleep quality
  • 👍 Calming and soothing voice guidance
  • 🧠 Beneficial for mental health and mindfulness

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free content, most features locked behind paywall
  • 🤯 Overwhelming number of options and courses

More Waking Up apps to explore

4
Erly: Wake Up Early
Erly: Wake Up Early
Erly: Wake Up Early
#1 Wake Up App
Free

This app helps users wake up on time and build consistent morning routines. It uses accountability and gamification to prevent snoozing and encourage users to record their wake-up times. Track progress, build streaks, and achieve your morning goals.

Accountability check-inStreak trackerLocked deadlines
💪 Health & Fitness
(16K)
subscription
5
Smart Alarm Clock - Waking Up
Smart Alarm Clock - Waking Up
Smart Alarm Clock - Waking Up
Wake up sleep timer with music
Free

Wake up to your favorite music or solve puzzles to turn off your alarm. This app offers a sleep timer, countdown timer, and a flashlight, ensuring you start your day on time and with ease.

Customizable ringtones and melodiesMath problem alarm deactivationMemory game alarm deactivation
🔧 Utilities
(8.4K)
subscription
6
Wayk: Alarm Clock to Wake Up
Wayk: Alarm Clock to Wake Up
Wayk: Alarm Clock to Wake Up
Stop Snoozing, Get Up Early
Free

This alarm clock helps you stop snoozing and get out of bed by requiring you to complete a mission before the alarm turns off. Choose from various tasks like exercises or taking a photo to ensure you wake up with purpose.

Mission-based wake-up systemComplete tasks to turn off alarmCustomizable wake-up missions
💪 Health & Fitness
(18K)
free with in-app purchases
7
Calm
Calm
Calm
명상 및 굿나잇 스토리
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
8
Alarmy - Loud alarm clock
Alarmy - Loud alarm clock
Alarmy - Loud alarm clock
Heavy sleepers, Sleep tracker
Free

This app helps you wake up effectively with challenging missions and prevents snoozing. It also tracks your sleep, monitors snoring, and offers calming sounds to improve your sleep cycle and establish healthy morning and night routines.

Waking up missions (math, memory, shaking, squats)Power Off Prevention & Anti-SnoozeSnore and sleep cycle tracking
🌟 Lifestyle
(239K)
free with in-app purchases
9
Alarm Clock: Waking Up!
Alarm Clock: Waking Up!
Alarm Clock: Waking Up!
Begin each day with energy
Free

Wake up refreshed with customizable alarms, interactive challenges, and soothing sleep sounds. Track sleep patterns, check local weather, and enjoy a personalized nightstand display. This app is your all-in-one companion for a smooth daily routine.

Customizable alarms with musicInteractive alarm challengesRelaxing sleep timer
🔧 Utilities
(6)
free with in-app purchases
10
Loud Alarm Clock-Sleep,Alarmo
Loud Alarm Clock-Sleep,Alarmo
Loud Alarm Clock-Sleep,Alarmo
Smart Alarm & Sleep Tracker
Free

This application provides a smart alarm system designed to help users wake up gently and refreshed. It includes features for sleep tracking and intelligent snooze options, allowing for a more personalized morning routine. Gain insights into your sleep patterns to improve your overall well-being.

Gentle alarm tonesSleep trackingSmart snooze functionality
🔧 Utilities
(227)
ad-supported
11
Noozr - wake up early
Noozr - wake up early
Noozr - wake up early
STOP HITTING SNOOZE
Free

This smart alarm clock uses science-backed missions to help you wake up without hitting snooze. Complete engaging brain and body challenges to start your day fully awake and build consistent morning habits.

Wake-up missions (math, typing, memory)Body-activating challenges (steps, QR scan)Facial recognition to prove wakefulness
🌟 Lifestyle
(344)
freemium
12
Alarm Clock: Smart Waking Up
Alarm Clock: Smart Waking Up
Alarm Clock: Smart Waking Up
Loud Alarm for Heavy Sleepers
Free

This app offers a robust alarm clock experience with customizable features to ensure you wake up on time. It includes event tracking, personal timers, sleep cycle monitoring, and even a meditation mode to help you wind down. Never miss an important event or oversleep again with this comprehensive tool.

Customizable alarms with music and vibrationEvent countdowns with days, hours, minutes, secondsSleep cycle tracking with bedtime and wake time
💪 Health & Fitness
(1.9K)
subscription
13
StepsApp Pedometer
StepsApp Pedometer
StepsApp Pedometer
Step Counter, Walking Tracker
Free

This app transforms your phone into a powerful step counter and activity tracker. Monitor steps, distance, calories burned, and set daily goals. It integrates with Apple Health and Apple Watch for comprehensive activity monitoring.

Automatic step countingWorkout tracking with GPS and heart rateApple Health and Apple Watch integration
💪 Health & Fitness
(286K)
free with in-app purchases
14
Dream Interpretation - Lunara
Dream Interpretation - Lunara
Dream Interpretation - Lunara
Lucid Dream & Interpretation
Free

Understand your dreams with AI-powered interpretations and a guided lucid dreaming program. Track your sleep patterns, analyze mood trends, and explore a library of expert articles on the science of sleep. Turn your nightly visions into self-discovery.

AI dream interpretationLucid dreaming programSleep tracking
💪 Health & Fitness
(7)
free with in-app purchases
15
Happier Meditation
Happier Meditation
Happier Meditation
Practice Healthy Mindfulness
Free

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights
💪 Health & Fitness
(142K)
subscription
16
Sleepwave: Alarm & Tracker
Sleepwave: Alarm & Tracker
Sleepwave: Alarm & Tracker
Sleep Tracking and Analysis
Free

This app uses motion-sensing technology to track your sleep and wake you up at the optimal time. It offers gentle alarms, sound recordings, sleep meditations, and a dream journal to improve your sleep quality and morning routine.

Motion-sensing smart alarmGentle awakening soundscapesContactless sleep cycle tracking
💪 Health & Fitness
(6.4K)
freemium
17
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

AI sleep coachSmart Alarm clockSleep pattern tracking
💪 Health & Fitness
(26K)
free with in-app purchases
18
Kiwake: smart alarm clock
Kiwake: smart alarm clock
Kiwake: smart alarm clock
Life Hacks to Wake Up Early
Free

This app helps you stop oversleeping and build a strong morning routine. It uses a unique process involving physical movement, brain stimulation games, and motivational goal-setting to ensure you get out of bed. Features include no snooze button, customizable alarms, and image recognition to verify you've left your bed.

No snooze buttonBody wake-up verification (photo)Brain wake-up mini-games
🌟 Lifestyle
(999)
free with in-app purchases
19
Nooze: Stop Snoozing
Nooze: Stop Snoozing
Nooze: Stop Snoozing
Turn Off Alarms with Missions
Free

This alarm clock app requires users to complete a task before the alarm can be turned off, helping to combat snoozing. It offers various mission types, including physical exercises, math problems, and object hunts, to ensure users get out of bed.

Mission-based alarmsPhysical exercise challengesMath problem challenges
💪 Health & Fitness
(266)
subscription
20
Running Walking Tracker Goals
Running Walking Tracker Goals
Running Walking Tracker Goals
Run, Walk & Jog Mile Distance
Free

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

Track distance, time, speed, elevation, caloriesVoice control with SiriApple Watch integration
💪 Health & Fitness
(104K)
freemium

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