Best Excercise App Free Breathing

5.0😊(93 ratings)

Free

This app offers guided breathing exercises for daily relaxation and breath training. Simply select a technique and follow the on-screen prompts to improve your well-being.

What We Love

✨ Free and no ads
🧘‍♀️ Helpful for sleep and relaxation
👍 Simple and beautiful interface
💖 Customizable breathing exercises
💯 Highly effective for stress reduction
🌟 Generous and pure app experience
✅ Straightforward and easy to use
😊 Calming and effective
🚀 Works perfectly
💡 Open source code appreciated

Room to Improve

⚠️ Cannot play with screen off
🗣️ Voice guidance can be annoying
📶 Vibration not working
⏳ Timer selection UI issue
🎵 Audio quality could be better

Breathing Zone: Breathwork by Tane Langton

Calm anxiety, stress & sleep

Strong Contender

4.8😊(3.7K ratings)

Free

Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

What We Love

🌟 Amazing app
👍 Simple and effective
🎨 Beautiful visuals
🔊 Customizable sounds
🕰️ Flexible session settings
🧠 Helps with anxiety and stress
🤝 Great customer support
💰 Completely free with no ads

Room to Improve

🐛 Occasional crashes or bugs
⚠️ Timing issues with breathing rate
🔒 Lack of syncing across devices
🔇 Notification sounds can be disruptive
📊 Lack of progress tracking or statistics

iBreathe – Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing

Worth Considering

Coherent Breath & HRV Timer

4.9😊(18K ratings)

FreeAdsIn-App Purchases

iBreathe – Relax and Breathe screenshot 1

iBreathe – Relax and Breathe screenshot 2

iBreathe – Relax and Breathe screenshot 3

iBreathe – Relax and Breathe screenshot 4

iBreathe – Relax and Breathe screenshot 5

iBreathe – Relax and Breathe screenshot 6

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

What We Love

👍 Simple and easy to use
🚀 Customizable breathing intervals
🔒 No subscription or data collection
💡 Helpful for managing anxiety and stress
👍 Straightforward interface with no clutter
💡 Useful for various breathing techniques (box, 4-7-8, etc.)

Room to Improve

🐛 Occasional issues with Apple Watch integration
💰 Tip jar prompt after sessions can be intrusive
🔋 Drains battery on some devices
🐛 Inconsistent haptic feedback on Apple Watch

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Find Your Calm with Breathing