Box Breath | Box Breathing App
Reduce stress and anxiety
About
This app offers guided box breathing exercises to help manage stress and anxiety. Its simple interface allows users to practice anytime, anywhere, promoting calm, focus, and balance.
What's New in Box Breath | Box Breathing App
1.7
October 8, 2025
In this update: - Added a history view to review your previous sessions - Introduced streak tracking — see how many days in a row you’ve completed a session - Improved the onboarding experience for a smoother start If you have any questions or issues, please reach us at hello@lospangos.com
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FAQ
What is Box Breath?
Box Breath is a mobile application designed to guide users through box breathing exercises. It aims to help manage stress and anxiety, promoting a sense of calm and balance.
Is Box Breath free to use?
Yes, Box Breath is completely free to download and use for its core guided breathing exercises. There are in-app purchases available.
What devices does Box Breath support?
Box Breath is available for iPhone and iPod devices. It was last updated on October 8, 2025, with version 1.7.
How often is Box Breath updated?
The app was last updated on October 8, 2025, indicating ongoing development and support. The current version is 1.7.
What is the age rating for Box Breath?
Box Breath has an age rating of 4+, making it suitable for a wide range of users. It was released on May 7, 2023.
Does Box Breath have ads?
No, the application does not contain advertisements. This ensures an uninterrupted user experience during breathing exercises.
What are the benefits of using Box Breath?
Users can expect to reduce stress and anxiety, improve focus, and achieve better balance in their daily lives by practicing the guided box breathing exercises.
What is the user sentiment for Box Breath?
The app has received a perfect rating of 5.0 stars from one review, suggesting a highly positive initial user experience.