Best Box Breath | Box Breathing App alternatives: apps like Box Breath | Box Breathing App

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026

Box Breath | Box Breathing App is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Box Breath | Box Breathing App

Box breathing assistant#1

Box breathing assistant by emmanuel orvain

Anti stress technique
Editor's Choice
💪 Health & Fitness
4.8(121 ratings)
FreeIn-App Purchases
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This app guides you through a calming breathing technique to reduce stress and anxiety. It helps you control your breathing rhythm to improve focus and promote relaxation. Regular practice can lead to deeper relaxation and increased awareness of your diaphragm.

Breathing Exercises: Breathe+#3

Breathing Exercises: Breathe+ by Dynamic App Design LLC

Guided Patterns Box Breath 478
Worth Considering
💪 Health & Fitness
4.7😊(3.4K ratings)
FreeAdsIn-App Purchases
Breathing Exercises: Breathe+ screenshot 1
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This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

What We Love

  • 👍 Simple and functional
  • 👍 Customizable breathing settings
  • 👍 Helpful for medical procedures
  • 👍 Effective for relaxation and focus
  • 👍 Visually pleasing design
  • 👍 Useful for recovering from long COVID
  • 👍 Great for breath training and meditation
  • 👍 Excellent for managing anxiety and stress

Room to Improve

  • 🐛 Sudden change to paid-only version with no notice
  • 🐛 Everything locked behind paywall
  • 🐛 Ads disrupt the breathing experience
  • 🐛 Inability to adjust breath timings without paying
  • 🐛 App stops abruptly in the middle of a breath
  • 🐛 Lack of customization options in free version
  • 🐛 Sudden increase in subscription price

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4
Breath Ball: Breathing & HRV
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This app guides users through scientifically proven breathing exercises to reduce stress, anxiety, and improve concentration. It features calming visuals and customizable sessions for a personalized mindfulness experience.

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Breathing Zone: Breathwork
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Calm anxiety, stress & sleep
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Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.

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iBreathe – Relax and Breathe
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iBreathe – Relax and Breathe
Simple Guided Breathing
Free

This app offers guided deep breathing exercises to help manage stress, anxiety, and insomnia. Its simple interface allows for pre-defined or custom breathing routines, with features like reminders and Apple Health integration. It also provides educational content on breathwork.

Guided deep breathing exercisesCustomizable breathing routinesStress and anxiety relief programs
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Breathly
Breathly
Breathly
Simple guided breathing
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This app offers guided breathing exercises for daily relaxation and breath training. Simply select a technique and follow the on-screen prompts to improve your well-being.

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The Breathing App: Calm Daily
The Breathing App: Calm Daily
The Breathing App: Calm Daily
Simple Breath to Focus & Sleep
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This app guides users through scientifically-backed breathing techniques to promote calm, reduce stress, and improve focus and sleep. It offers both free and premium features, including various breathing ratios and calming sounds.

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Breathwrk: Breathing Exercises
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Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

100s of guided exercises and classesDaily updated classesHabit tracking and reminders
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Wim Hof Method: Breathwork
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This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

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