1. Home
  2. Topics
  3. Breathing Exercises

Best Breathing Exercises Apps

246+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good breathing exercises apps. We benchmark 246+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Breathing Exercises

iBreathe – Relax and Breathe#1

iBreathe – Relax and Breathe by Jade Lizard Software LLC

Simple Guided Breathing
Editor's Choice
💪 Health & Fitness
4.9😊(17K ratings)
FreeAdsIn-App Purchases
iBreathe – Relax and Breathe screenshot 1
iBreathe – Relax and Breathe screenshot 2
iBreathe – Relax and Breathe screenshot 3
iBreathe – Relax and Breathe screenshot 4
iBreathe – Relax and Breathe screenshot 5
iBreathe – Relax and Breathe screenshot 6

Experience deep breathing exercises and guided breathwork with iBreathe, a user-friendly app designed to help alleviate stress, anxiety, and insomnia. Simplify your relaxation routine with our beautifully designed interface and enjoy a clutter-free experience.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Customizable breathing intervals
  • 🔒 No subscription or data collection
  • 💡 Helpful for managing anxiety and stress

Room to Improve

  • 🐛 Occasional issues with Apple Watch integration
  • 💰 Tip jar prompt after sessions can be intrusive
  • 🔋 Drains battery on some devices
Breathwrk: Breathing Exercises#2

Breathwrk: Breathing Exercises by Peloton Interactive, Inc.

Stress, Sleep, Focus, Breathe
Strong Contender
💪 Health & Fitness
4.6😐(1.7K ratings)
FreeAdsIn-App Purchases
Breathwrk: Breathing Exercises screenshot 1
Breathwrk: Breathing Exercises screenshot 2
Breathwrk: Breathing Exercises screenshot 3
Breathwrk: Breathing Exercises screenshot 4
Breathwrk: Breathing Exercises screenshot 5
Breathwrk: Breathing Exercises screenshot 6

Experience the power of proper breathing for optimal mental and physical health with a specialized app offering breathing exercises for relaxation, sleep, and focus. Tune into Breathwrk for a balanced mind and body.

What We Love

  • 🚀 Effective for anxiety, stress, and sleep
  • 👍 Intuitive and easy to use
  • 🤩 Helpful for breathing and mental health
  • 💫 Calming and relaxing

Room to Improve

  • 🐛 Frequent crashes and freezing issues
  • 💰 Expensive subscription model
  • 🚫 Limited free content
Breathing Zone: Breathwork#3

Breathing Zone: Breathwork by Tane Langton

Mindful Breathing
Worth Considering
💪 Health & Fitness
4.8😊(3.6K ratings)
Free
Breathing Zone: Breathwork screenshot 1
Breathing Zone: Breathwork screenshot 2
Breathing Zone: Breathwork screenshot 3
Breathing Zone: Breathwork screenshot 4
Breathing Zone: Breathwork screenshot 5
Breathing Zone: Breathwork screenshot 6

Join the hundreds of thousands already benefiting from guided breathing exercises with scientifically proven techniques to reduce stress and improve overall well-being. Discover the power of mindful breathing for relaxation and health.

What We Love

  • 🌟 Amazing app
  • 👍 Simple and effective
  • 🎨 Beautiful visuals
  • 🔊 Customizable sounds

Room to Improve

  • 🐛 Occasional crashes or bugs
  • ⚠️ Timing issues with breathing rate
  • 🔒 Lack of syncing across devices

More Breathing Exercises apps to explore

4
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness
(2M)
5
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)
6
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing & HRV: MindBreath
Breathing- Calm, Relax, BP
Free

Experience the calming power of ancient breathing techniques with MindBreath. Achieve relaxation and promote good health through guided exercises and a built-in HRV heart rate monitor for stress management. Breathe easy with MindBreath.

💪 Health & Fitness
(355)
7
Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
Breathwork for Anxiety Relief
Free

Engage in calming breathing exercises with Breeeze, a stress-relief app designed to help you relax and unwind. Improve your mental well-being with guided breathwork sessions tailored to your needs. Start your journey to tranquility today.

💪 Health & Fitness
(34)
8
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

Experience the ultimate relaxation with a beautifully designed breath visualization app that offers guided sessions, customizable breathing cycles, session tracking, and more. Start your journey to mindfulness and inner peace today with this breath trainer and timer.

💪 Health & Fitness
(3.4K)
9
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Wim Hof Method: Breathwork
Breathing Exercise, Meditation
Free

Experience the transformative power of controlled breathing with our app. Elevate your well-being through guided breathing exercises and cold exposure techniques. Start your journey to improved health and vitality today!

💪 Health & Fitness
(12K)
10
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

Experience deep relaxation and sound sleep with this app that offers guided meditations, sleep stories, breathing exercises, and calming music. Improve your sleep quality and overall well-being with Breethe - start your journey to restful nights today.

💪 Health & Fitness
(7.5K)
11
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Mindllama Breathe Sleep Focus
Breathing exercises companion
Free

Improve focus, reduce stress, and enhance relaxation with our breathing exercises and meditation app. Achieve better sleep, increased productivity, and improved mood in just 60 seconds. Act now to start your journey towards mindfulness.

💪 Health & Fitness
(8.9K)
12
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

Aura: Meditation is an app designed to help users practice mindfulness and reduce stress. With personalized guided meditation sessions, calming music, and daily reflections, Aura provides a tailored experience to promote emotional well-being. Try Aura today for a more peaceful state of mind.

💪 Health & Fitness
(35K)
13
uBreathe - Breathing Exercises
uBreathe - Breathing Exercises
uBreathe - Breathing Exercises
Breath Training
Free

This breathing exercise application helps users unlock balance, focus, and tranquility through the ancient technique of Box Breathing, reducing stress and anxiety, enhancing focus and clarity, improving lung function, and achieving emotional balance. Start your journey to a calmer and more centered you by discovering the benefits of Box Breathing today.

💪 Health & Fitness
(8)
14
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

💪 Health & Fitness
(441K)
15
RESPIRA: Breath & Meditation
RESPIRA: Breath & Meditation
RESPIRA: Breath & Meditation
Anxiety: Breathing Exercises
Free

Experience guided breathwork meditations with music therapy for anxiety and stress relief. Improve mental clarity, balance emotions, and enhance sleep quality with cadence timers and calming soundscapes. Breathe easier with Respire - dissolve stress and boost well-being.

💪 Health & Fitness
(218)
16
Lungy: Breathing Exercises
Lungy: Breathing Exercises
Lungy: Breathing Exercises
Breathe Deep: Breathwork App
Free

Improve your well-being with Lungy, a breathing exercise app designed to help you practice mindfulness through guided breathing exercises. Take control of your breathing to reduce stress and enhance relaxation.

💪 Health & Fitness
(161)
17
Lung Breathing Exercise
Lung Breathing Exercise
Lung Breathing Exercise
Exercise to practice breathing
Free

This application provides a simple breathing exercise to help practice lung breathing by holding your breath. It's a helpful tool for those looking to improve their breathing, but users with respiratory problems should consult a healthcare professional.

💪 Health & Fitness
(94)
18
InFlow - Breathing Exercises
InFlow - Breathing Exercises
InFlow - Breathing Exercises
Inner Peace & Mindfulness
Free
🌟 Lifestyle
(0)
19
The Breathing App: Calm Daily
The Breathing App: Calm Daily
The Breathing App: Calm Daily
Simple Breath to Focus & Sleep
Free

Experience the power of resonance through conscious breathing with this app, which helps you achieve calm, restful alertness and numerous health benefits by syncing your breath with your body's natural rhythms. Created by a team of experts, this tool offers a stress reset button for a more balanced and mindful life. Explore more at the provided social media links.

💪 Health & Fitness
(34)
20
Breath Ball: Breathing & HRV
Breath Ball: Breathing & HRV
Breath Ball: Breathing & HRV
Relieve stress and relax.
Free

Experience stress relief and relaxation with a customizable breathing exercise app that offers various techniques like cardiac coherence and slow-paced breathing. Privacy-focused and free to use, this app is recommended by professionals for meditation and calming high-stress situations. Download now for a calming experience.

💪 Health & Fitness
(333)

Looking for something similar to breathing exercises?

Explore related topics

exercises
breathing exercises kids
breathing exercises sleep

Related searches

breathing exercises freebreathwrk: breathing exercisesdeep breathing exercises to reduce anxietydaily breathing exercisesdeep breathing exercisesapps for sleep breathing exercisesbreathly: breathing exercisesbreathing exercises: breathe+lungy: breathing exercises