Breathing Exercises: Breathfly
Breathwork for Anxiety Relief
About
This app guides you through science-backed breathing techniques to reduce stress, improve sleep, and enhance focus. It personalizes your journey based on your goals and daily rhythm, offering a variety of proven methods and customizable visuals.
What's New in Breathing Exercises
1.2
September 1, 2026
Our biggest update yet. NEW: Make sessions yours. Choose from 5 breathing visuals (Orb, Fluid, Wave, Beam, Ripples) and 7 colour moods like Ocean, Sunset, and Moonlight. NEW: Breathfly now speaks your language. The entire app is translated into 34 languages, from guided sessions to reminders. Plus a smoother, faster app with many refinements throughout.
MoreSubscriptions & In-App Purchases
BreathFly Premium (Yearly)
Unlock all BreathFly features.
Developer apps
FAQ
What is Breathfly?
Breathfly is a health and fitness app that provides guided breathing exercises. It uses science-backed techniques to help users reduce stress, improve sleep, and enhance focus.
What breathing techniques does Breathfly offer?
Breathfly offers a variety of techniques including Box Breathing, 4-7-8 Breathing, Physiological Sigh, Tummo-Style Breathing, Coherent Breathing, and Alternate Nostril breathing, among others from its library of over 25.
How does Breathfly personalize breathing exercises?
Breathfly learns your breathing patterns and daily rhythm to recommend the most suitable technique at the right time, whether for morning energy, an afternoon reset, or evening wind-down.
Can I customize my breathing sessions in Breathfly?
Yes, you can personalize your breathing experience with five session visuals like Orb and Fluid, and seven color moods such as Ocean and Sunset.
What are the subscription options for Breathfly?
Breathfly offers a monthly subscription for $3.99 and a yearly subscription for $19.99, which includes a 7-day free trial.
Does Breathfly have ads?
No, Breathfly does not contain advertisements, allowing for an uninterrupted user experience.
What devices is Breathfly available on?
Breathfly is available on iPhones and iPads.
How often is Breathfly updated?
The latest version of Breathfly is 1.2, and it was last updated on September 1, 2026.
